Dr. Poonam Desai

Dr. Poonam Desai Longevity Physician | Speaker | Educator | Mom of 2
Health, hormones, and aging
Making complex health simple
Follow for health made simple!

Incredible week  never did I dream or even think this was all achievable! Honored to have take the stage to speak on wom...
03/23/2026

Incredible week never did I dream or even think this was all achievable!

Honored to have take the stage to speak on womens health and longevity alongside and

Thank you to

Recorded amazing podcast with my friend and

Attending dinners made to bring conversation and connection by

03/17/2026

Things that increase your risk of heart disease!

03/16/2026

4. Being awake for 17 hours straight may impair your reaction time as much as having a blood alcohol level around 0.05%.

5. Within minutes, va**ng can spike your heart rate and blood pressure, stressing your heart and blood vessels.

03/15/2026

Comment health to learn more about each

If I am eating healthy foods, I want to make sure I am optimizing the benefits. Don’t you?

03/15/2026

Comment health ill send my you my parenting Health Guide!

03/11/2026

Share this with a vegetarian. Ive been vegetarian my whole life and so many people have frowned upon it.

A groundbreaking study has revealed that vegetarians face a significantly reduced risk of developing five types of cancer. Analyzing data from over 1.8 million individuals tracked over several years, researchers discovered that those who follow a vegetarian diet have a 21% lower risk of pancreatic cancer, a 12% reduced risk of prostate cancer, and a 9% lower risk of breast cancer when compared to meat eaters. Notably, these specific cancers collectively account for approximately 20% of cancer-related deaths in the UK. This research underscores the potential health benefits of a plant-based diet in cancer prevention.

EAT MORE PLANTS

Comment HEALTH to learn everything about B vitamins :)
03/07/2026

Comment HEALTH to learn everything about B vitamins :)

Comment HEALTH and I will send you my PEPTIDE guide.
03/02/2026

Comment HEALTH and I will send you my PEPTIDE guide.

02/25/2026

One supplement everyone who has high cholesterol, should consider taking after talking to your doctor

If you Have high cholesterol and want to learn more please listen in on this podcast with Dr. Regina Druz a board certified cardiologist.

Comment HEALTH

Comment HEALTH to read my full article on secondary effects of GLP1s  and what to do about it
02/19/2026

Comment HEALTH to read my full article on secondary effects of GLP1s and what to do about it

Address

Scarsdale, NY

Alerts

Be the first to know and let us send you an email when Dr. Poonam Desai posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Poonam Desai:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram