PraiseMoves Chicagoland

07/11/2022

Register here: https://www.faithintegratedtraining.com/online-classes.html

09/14/2020

💃 Special Invitation to Join Me for a Fun & F.r.e.e. Christian Fitness Dance workout! 💃 👉 https://laurette.lpages.co/mira/ on Thursday, Sept. 17 at 8:00 PM Eastern time...
..featuring MIRA!, what some call "The Christian Alternative to Zumba" or Christian Fitness with a Latin beat! 💃💃💃

I'll be teaching you a *moving* praise-filled, low-impact dance workout that will be great for ALL fitness levels!

See a quick MIRA! dance & GRAB A SPOT at https://laurette.lpages.co/mira/

Back in 2012, I developed MIRA! (which means "LOOK!" in Spanish) as a Christ-centered alternative to some of the popular Latin dance workouts of the day.

Now, we have dozens of Certified MIRA! Instructors around the world among our hundreds of Certified PraiseMoves Instructors. Many give classes online and in-person.

I'd love to have you join me for some fun and experience MIRA! for yourself!

All you need are comfy clothes, a little space to move around...

...and a 💖 heart 💖 to praise the Lord!!! 🙌🥳🙌

Our 3rd Thursday classes have been so popular that we've "enlarged our tent" to make room for up to 500 people to join us on Zoom! Y'all come!!!

CLICK https://laurette.lpages.co/mira/ TO LEARN MORE & GRAB A SPOT for our MIRA! class

Join me on Thursday, September 17 via Zoom anywhere in the world! Find your time zone below (or Google for the time in your area).

Thursday, September 17, 2020
8:00 PM (New York)
7:00 PM (Chicago)
5:00 PM (Los Angeles)
1:00 AM Fri. 9/18 (United Kingdom)
2:00 AM Fri. 9/18 (South Africa)
8:00 AM Fri. 9/18 (Singapore/Philippines)
10:00 AM Fri. 9/18 (Australia)
12:00 PM Fri. 9/18 (New Zealand)

Jump in and experience a LIVE MIRA! class for yourself. Get ready to have a *blessed blast*!

Your MIRA! Dance Fitness workout will be about 40 minutes. Q&A after.

Feel free to share this email and invite your friends!

MIRA!'s Foundation Scripture: “LOOK to Me, and be saved, all you ends of the earth! For I am God, and there is no other" (Isaiah 45:22).

With love, rejoicing, Laurette

P.S. Click https://laurette.lpages.co/mira/ to See a MIRA! dance video example.

Learn More and Register for your Free MIRA! class.

YES, IF YOU REGISTER YOU WILL GET THE RECORDING IN CASE YOU MISS THE CLASS! 🙌💃💃💃🙌

07/30/2020

It is with a healthy dose of humility that I share this article with you, where I have been greatly honored to be recognized as Certified PraiseMoves Instructor of the Season. I hope you will be encouraged by my story!
https://praisemoves.com/blog/cpi-of-the-season-jessica-guthrie/

07/14/2020

So far, over 170 people have registered to join us this Thursday for something NEW & super fun! [http://praisemoves.com/LIFT](http://praisemoves.com/LIFT?fbclid=IwAR1ETC8mi7gwhvilBJOi6_9zapC9ojP5HaKWi7ly6RMcAG7871aJP1Lc0rI)

Free Monthly "Taste of PraiseMoves Classes" beginning Thursday, July 16 at 8:00 PM Eastern time... ...Starting with our NEWEST Certification, L.I.F.T. (Laughter In Fitness Training). Continuing every third Thursday of each month, with a different type of class each time.

Laughter?!!! Yes, laughter! 🤣
We could all use more Laughter and JOY about now, wouldn't you agree?

“If the earth is fit for laughter then surely heaven is filled with it. Heaven is the birthplace of laughter.” ~ Martin Luther (1483 – 1546), known as the "father" of the Protestant faith.

"I slept on Saturday night like a baby. I haven't felt that good in years. I was pain-free. God showed me that L.I.F.T. is my new pain strategy for back pain. Hallelujah! God is so good!" --Christine Ross

Find out more at [http://praisemoves.com/LIFT](http://praisemoves.com/LIFT?fbclid=IwAR2sJLNPN7V0Kvzpq8TAx-UR2d9w_S7vJz-elmylpFf5FdtKI7Tfgg1_qiU)

06/14/2020

All classes are still currently online. Click the "Sign Up" button to view options for next week. I hope you'll join me!

05/12/2020

A blessing for you ...

"The Blessing" from Elevation Worship with a global choir live from Elevation Ballanytne. "The Blessing" is available everywhere now on Elevation Worship's n...

05/11/2020

Need some fresh, new workouts? Check out my growing YouTube channel!

Certified Personal Trainer and Christian Fitness Instructor helping women who struggle with anxiety and depression to be active and thrive - specializing in ...

05/06/2020

Pastor and best-selling author Max Lucado offers hope to those struggling with hardship, particularly in light of the coronavirus pandemic.

04/23/2020

If you're looking for some fun, peppy, Christ-centered music...check out the Spotify playlist I am compiling! These are all songs that we have danced to in my weekly Mira/PraiseMoves classes. Let them lift your spirits. And praise the Lord at ALL times!

A playlist featuring Hillsong Young & Free, Blanca, TobyMac, and others

04/21/2020

Looking for a unique way to pass the time, and get encouragement at the same time? Margaret Feinberg has scripture coloring books - even dot-to-dot! And some great Bible studies/books as well.

Ever wonder what to say to someone facing loss, tragedy or pain? These greeting cards will help you say the words that bring life and hope. Cards like "Tell Me What You Need", XOXO, and The Life I See in You is Big, Bold, and Beautiful will help you love people well.