Happy Hope Wellness

03/21/2026

REGULATE. RESTORE. RECOVER. ✨🎧
​Is your nervous system stuck in "survival mode"? Whether you’re dealing with chronic pain, burnout, or the weight of grief, true wellness starts with a regulated nervous system.

Check out my Neurosomatic Wellness services featuring the Vibroacoustic Sound Lounge....a research-driven experience that uses specific sound frequencies to heal the body from the inside out.

​Why Vibroacoustic Therapy?
​It’s not just relaxation; it’s science. By using frequencies between 27\text{ Hz} and 88\text{ Hz}, we can target specific concerns:
​88 Hz: Migraine relief 🧠
​52 Hz: Lower back & menstrual pain relief 🌿
​40 Hz: Improved digestion, blood pressure support, and neurological intervention (Stroke, Alzheimer’s, & Parkinson’s support)
​27-38 Hz: Deep insomnia relief 😴

​Experience Heart-Centered Care
​As a Veteran, HeartMath Practitioner, and Trauma Coach, I combine advanced technology with a compassionate, evidence-based approach to help you find your "calm" again.
​📅 Weekly Session Hours: Wednesdays available to book
🗓️ Private Appointments: Need a different day/time.... available by request
📍 Location: Inside Tella Total Wellness

​✨ READY TO BOOK? ✨
Don't wait for burnout to stop you in your tracks. Click below or message me to schedule your session!
​🔗 Link to services and booking page: https://www.happyhopegriefcoach.com/private-services-at-tella
📧 jenna@happyhopewellness.com
🌐 www.happyhopewellness.com

​

03/21/2026

What a great turn out and thankful for the invite! Shout out to Parks Partners who sees the amazing benefit of providing various forms of somatic and nervous system regulation opportunities for the community! Thank you Martial Arts Wellness Group for leading this and for Jodi who helped to organize it and to the City of Universal City for the beautiful space. Good things are happening!

03/18/2026

Far out! Let’s hop in the van, turn up the sitar, and cruise back to a time when the vibes were high and the stress was low. We're heading straight to the Jive Hive at Olliewoods Oasis for a total cosmic realignment. 🚐🌈✨

​✌️ Tune In, Turn On, & Reset ✌️
​Is the "man" getting you down? Is the daily grind harshening your mellow? It’s time to leave the square world behind and join us for a Midday Nervous System Reset Soundbath that’ll have your spirit soaring.

​We’re gathering at the Jive Hive— one of the grooviest nooks at Olliewoods Oasis—to let the celestial frequencies of the crystal bowls wash over us like a velvet wave.

​The Lowdown:
​📅 Date: Tuesday, March 24th
​🕛 The Magic Hour: 12:00 PM (High Noon)
​📍 The Scene: The Jive Hive @ Olliewoods Oasis
​✨ Your Groovy Guide: Jenna Annas (Happy Hope Wellness)

Scan the QR code for tickets info or visit the link below.

FB Event Link
https://www.facebook.com/share/1AoifBS4d2/

03/18/2026

Last night's Lucky Girl pressed botanical workshop at The Gathering Place : Seguin, TX was amazing!!!! ☘️🌱❤️ We also made lavender and eucalyptus bundles!! Creative art activates the imagination and inspiration area of the brain!!

03/18/2026

I'll be in New Braunfels holding a soundbath at the end of the month for NB Parks and Rec! Spaces limited!

03/17/2026

Happy Hope Wellness LLC offers evidenced-based nervous system focused wellness services for individuals, communities, and workplaces. Through coaching, emotional mindset work, HeartMath®, advanced sound and vibroacoustic wellness, and creative practices, we support stress regulation, resilience, and sustainable well-being to help people reset, restore, and thrive.

Hope lives in today for a brighter tomorrow. Learn to live life again with Happy Hope Wellness!

Woman-veteran-owned small business and certified through TVC and SBA!

On-site services available and a pivate location at Tella

Happy Hope Wellness empowers individuals, communities, and workplaces through creative wellness, grief support, and transformative healing experiences.

03/17/2026

Saturday morning in Universal City.

The weather will be perfect for this! I would love to see this become a regular event!

03/16/2026

My heart is full of gratitude for all the amazingness in this world and for people who care, show up and support your dreams!!! Thank you to everyone who donated goodies for the retreat welcome baskets, made delicious food to add to our artisan grazing table and to the people who donated their time and talent to make this weekend that much extra special! Also a shout out to the property owners who have such a beautiful space!

The guests had an amazing, restful and nourishing creative wellness weekend renewal!

You are so appreciated 🥰🌱
Daisy Amanda Tischendorf Jones
Three Crumbs Bakery
Shyra Berish
Kristi Marshall
Arlene Guthrie
Sara Fandrei The Pause
Hill Country Nature Retreat
Dawn with Olive Tree People
Emi LaPlante - First Command Financial Advisor
who helped make this a magical weekend.

03/16/2026

Talk about a fabulous creative wellness retreat! We put our hair down, put our worries away and just had an amazing healing weekend! Stay tuned for all the fun highlights ✨️ Join us for the next one!

03/15/2026

Feeling extra lucky this March? You're a lucky girl! Legend has it that the elusive four-leaf clover isn’t just about chance...it’s a symbol of powerful, positive energy waiting to be harnessed.

This St. Patrick's Day, go beyond just wearing green. Join us for a unique, artful workshop designed to manifest your own good fortune, "Lucky Girl Syndrome - Green Goddess Edition."

We'll be crafting beautiful, pressed botanical artworks, focusing on symbols of luck and vitality like clover and lush ferns, layered in elegant float frames.
Unlock Your Good Luck with:
* Manifest Your Luck: Explore the connection between intention, belief, and the energy of luck.
* Create Your Green Masterpiece: Design a bespoke pressed botanical art piece.
* Artful Layering & Float Framing: Learn techniques for creating depth and elegance in your design.
* High-Vibe Atmosphere: Immerse yourself in a positive, inspiring environment.

Workshop Details:
* Date: Tuesday | March 17th | St. Patrick’s Day
* Time: Doors open at 6:00 PM
* Location: The Gathering Place
* Reserve Your Spot: [Link on The Gathering Place website)

Hurry, spaces are limited for this special edition workshop!

BotanicalArt Workshop HappyHopeWellness

03/15/2026

Proud Woman Veteran here!!! Woman's History Month!! If you are a woman veteran... be damn proud of yourself! 🫶🇺🇸💪❤️