Happy Hope Wellness

01/31/2026

I'm looking to collab with some small local business owners for retreat goodie baskets for an upcoming wellness experience in March.

I’m reaching out to holistic, creative, and wellness-based small businesses who may be interested in contributing:
• Sample or trial-size products
• Handmade, clean, or artisan wellness items
• Conscious beauty, aromatherapy, herbal, or self-care offerings

These baskets are designed to feel nurturing, elevated, and meaningful and not mass-produced swag, but thoughtful keepsakes participants truly enjoy.

I’m also gathering information from artisan food creators interested in offering an affordable price point or gratitude sponsorship for the following:
• Charcuterie or grazing boxes
• Artisan spreads, snacks, or small-batch foods
• Lunch boxes or light retreat-style options

This is a beautiful opportunity to place your offerings into the hands of an aligned audience that deeply values wellness, creativity, and intentional living.

If you feel called to collaborate or know someone who might please comment below or send me a DM. I’d love to connect and create something beautiful together.

With gratitude,
🤍 Jenna
Happy Hope Wellness.

01/29/2026

When our nervous system and mind are in coherence, everything changes.

​It’s the difference between "pushing" through your day and flowing through it. When your heart and brain are in sync, you aren't just calm—you are resilient, focused, and energized.

​At Happy Hope Wellness, I have a passion to help you live a better more fulfilled life... and one part is using Neurosomatic Wellness to help you reach that state of alignment. Through HeartMath® and advanced sound and vibrational wellness, I bridge the gap between your physical body and your mental clarity.

​The results?
✨ Reduced stress responses
✨ Enhanced emotional balance
✨ Deep, restorative healing

​Stop fighting your body and start working with it. Discover the power of a regulated nervous system. 🤎

​Begin your journey: www.happyhopewellness.com

01/26/2026

Wednesday night at The Zen Bubble! A new year new you intentionally crafted creative wellness reset event! 🌱🌸🎶

🎉🎊Join us on Wednesday, January 28th from 8p to 9:30p as we celebrate two amazing years of Zen Bubble with a relaxing, creative, and soul-soothing afternoon experience!

✨ Special Anniversary Offer:
Get 🎟️ 2 Tickets for $50!!!🙌🏾

🗓️ Event Experience Includes:

• Pressed Wildflower Journal Craft
• Guided Soundbath Session
• Hands-On Creative Experience
• All Materials Provided
• Relaxing, Fun, and Zen-Filled Atmosphere

✨This experience is designed to help you unwind, create, and celebrate community in true Zen Bubble style.🎈🎊🎉

📍 Location:
Zen Bubble – Crystals, Fashion & Tea
2451 FM-1103, Suite 137
Cibolo, TX 78108

🎫 Reserve Your Spot by scanning the QR code on the flyer or contact Zen Bubble directly to secure your tickets.

Spaces are limited!

01/26/2026

Happy Hope Wellness elevates individuals, communities, and teams through innovative, research-backed services that support emotional intelligence, mindset, nervous system regulation, and overall wellbeing.

I offer both private services at Tella Total Wellness and on-site or community-based experiences designed for personal transformation, workplace resilience, and collective healing.

Services Offered
Private Services at Tella Total Wellness
Neurosomatic Sound & Sensory Wellness Sessions

Heart–Brain Coherence & Nervous System Regulation Experiences
Personalized Wellness Consultations & Reset Sessions

Workplace Wellness Workshops
Boost team resilience, connection, emotional intelligence, and creative problem-solving.

Sound, Frequency & Vibrational Wellness Experiences
Immersive sound-based sessions using frequency, vibration, and energetic practices for balance, regulation, and restoration.

Grief & Trauma Support
Compassionate coaching, resources, and creative healing experiences for navigating loss and life transitions.

Coaching & Consulting
Personalized strategies for mindset, emotional alignment, leadership, and sustainable wellbeing.

Emotional Intelligence & Mindset Training
Practical tools to reframe challenges, strengthen resilience, and thrive personally and professionally.

Private & Community Events
Tailored gatherings that inspire healing, empowerment, and meaningful connection.

As a Certified Woman-Owned, Veteran-Owned, and Texas Veteran Commission Certified business, I bring professionalism, lived experience, and a heart-centered approach to every offering.

I am also a Speech-Language Pathologist. While I do not provide direct speech therapy services, I offer private consultations, workshops, and creative communication experiences that support expressive communication, confidence, and connection through innovative, arts-based approaches.

Let’s co-create meaningful spaces for healing, empowerment, and transformation—whether in your workplace, community, or personal wellness journey.

📧 jenna@happyhopewellness.com
🌐 www.happyhopewellness.com

01/24/2026

Thank you Miss Elise's Art House for having me come out today for a fun musical and educational adventure! It's so important that children learn creative wellness skills and how different sounds can be both fun and regulating to the nervous system! 🎶

01/22/2026

If you follow the work of Dr. Joe Dispenza, this is for you! (And if you don't.... it's time to do a deep dive!)

​If you’ve read his latest bestseller, you know that true healing happens when we move out of "survival mode" and into Heart-Brain Coherence.
But how do you actually get your body to do it?

​At Happy Hope Wellness, we provide the tools to make that shift happen. I use a research-driven, neuro-somatic approach to help you "break the habit" of stress and fatigue.

​See the science behind the shift:
​The Body Map: See where your emotions are physically stored.
​The Tech: How we use HeartMath to measure your internal coherence.
​The Frequency: Why specific sound frequencies (like 40 - 68{ Hz}) , ect are "medicine" for your nervous system.
​The Sensory Sound Lounge: Advanced Vibroacoustic Sound Lounge where it all happens.

​Stop trying to "think" your way out of stress. Let’s retrain your nervous system at a cellular level.

​Private services start 4th! Inside Tella Total Wellness.

​Check out the services and join the waitlist now: https://www.happyhopegriefcoach.com/private-services-at-tella

www.happyhopewellness.com