14/04/2026
Join us this week
The hardest part isn’t change, it’s standing in the in-between without rushing to fill the space.
We have a full week of yoga for you! Our teachers love sharing and holding this space. Thank you for being with us!
Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Michaela
7:15-8:15pm Yin Yoga with Michaela
Tuesday:
7:30-8:30am Flow & Restore with Kim L
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Erin
7:15-8:15pm Pop up! Tuesday Unwind with Lori
Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie
Thursday:
*No Chair Yoga this week (resume next week)
6-7pm Yoga Flow with Michaela
7:15-8:15pm Pop up! Evening Ease Yoga with Robbi
Friday:
6-7am Sunrise Yoga with Michaela
Saturday:
9-10am Yoga Flow with Kim B
10:30-11:15am Kids Yoga with Marie
Sunday:
8-9am Yoga with Michaela
11-Noon Pop up! Yoga Flow with Jackie
6-7:30pm Yin & Oils with Anna + Marie