04/09/2026
Day 30 — Kriya to Relieve Inner Anger
I’m so grateful I chose to start this kriya 30 days ago.
It has completely shifted my life.
In 30 days, it guided me through:
– Resigning from a job that was literally making me sick
– Removing the breast implants
– And walking through the passing of my grandmother
My body had been speaking to me for months…
and I was ignoring her.
It finally took a doctor saying:
“You’re healthy… you just need to reduce your stress.”
Six months of chasing symptoms…
when all I really needed to do was change my environment.
Within a week of giving my notice—
the heartburn and fire in my throat disappeared.
I finally spoke my truth from a place of compassion and love versus fear and anger.
The body always knows.
And life has a funny way of getting our attention
when we drift away from what’s true for us.
Not to punish us…but to guide us back.
✨
What is your body trying to tell you
that you might still be ignoring?