04/23/2026
A deeper look at whatâs shaping how we think at SMACK!
Our founder, , just shared her latest piece in â and this reading list goes far beyond inspiration. Itâs about how we perform, recover, lead, and stay aligned.
Hereâs why each one matters:
đ The Way of Excellence by
A reminder that sustainable performance isnât about constant intensity. Itâs about cycles. Effort + rest. Discipline + reflection. âProgress over perfectionâ becomes a real, actionable strategy here.
đ Massively Better Healthcare by
Breaks down why personal health isnât just individual, itâs systemic. From access to innovation, it reframes how we think about the future of care and what needs to change.
đ The Menopause Gut by
A much-needed shift in how women approach training and nutrition in midlife. Itâs not about doing less, itâs about doing things differently and more strategically.
đ Eat to Hustle by
Fueling as a performance advantage. Less restriction, more intention. Built for people balancing high output with real life.
đ The Meaning of Your Life by
Pushes you to rethink success beyond metrics. What actually creates fulfillment? And are you optimizing for the right things?
đ Landon by
A raw look at ambition, pressure, and mental health. A reminder that external success without internal alignment eventually catches up.
This is the kind of thinking that shapes how we build brands, lead teams, and show up daily.
Which one are you diving into first? đ