Rebound Physical Therapy & Sports Rehabilitation

Rebound Physical Therapy & Sports Rehabilitation Our second location is 33777 N Scottsdale Rd, Suite 110, Scottsdale AZ 85266 ( Westland & Scottsdale Roads 1/2 south of Carefree Hwy) 480-595-2824

We offer excellent physical therapy & therapeutic massage for orthopedic injuries and conditions. Our highly skilled therapists create an upbeat environment that promotes healing and wellness. Learn more about us on our website: www.reboundpt.com We have two office locations in Scottsdale, Scottsdale Road and Pinnacle Peak, and the other location is at Scottsdale Road and Westland/Terravita.

03/15/2022
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PT Fact FridayLet us help you prevent ailments instead of just treating them - give us a call today!
03/11/2022

PT Fact Friday

Let us help you prevent ailments instead of just treating them - give us a call today!

These 4 Simple Exercises Will Lower Your Risk For Hip Pain
03/10/2022
These 4 Simple Exercises Will Lower Your Risk For Hip Pain

These 4 Simple Exercises Will Lower Your Risk For Hip Pain

As we saw in our last newsletter, several conditions can develop in the hip and can go on to cause pain and dysfunction. These problems can strike at any age, but are more likely to develop later in life and in females, with the highest incidence of hip pain occurring in women aged 40–60 years.

Motivational Monday
03/07/2022

Motivational Monday

Why a PT WednesdayThe techniques we use can alleviate your tight muscles and restricted joints! Check out our website to...
03/02/2022

Why a PT Wednesday

The techniques we use can alleviate your tight muscles and restricted joints! Check out our website to learn more.

For Hip Pain, A Physical Therapist Could Be Your Best Bet
03/01/2022
For Hip Pain, A Physical Therapist Could Be Your Best Bet

For Hip Pain, A Physical Therapist Could Be Your Best Bet

The hip is a resilient joint that can sustain repeated strain and a significant amount of wear and tear. This durability is due to the joint’s complex and multifaceted anatomy, which includes a robust architecture that is built for stability. The hip is also incredibly flexible, allowing for a mas...

Motivational Monday
02/28/2022

Motivational Monday

PT Fact FridayWe can help you to find an ease of movement - contact us today to learn more!
02/25/2022

PT Fact Friday

We can help you to find an ease of movement - contact us today to learn more!

The Olympics, Knees, & YouWhat do Olympic athletes, weekend warriors, and seniors all have in common? They all have the ...
02/24/2022

The Olympics, Knees, & You

What do Olympic athletes, weekend warriors, and seniors all have in common? They all have the potential to experience knee pain. This month we discuss five diagnoses we regularly care for and the rehabilitation progression we take knee patients through.
http://www.reboundpt.com/library_nl_6014

02/23/2022
Exercise of the Week

Forward Lunge

This is a great exercise to for your entire leg. If you are experiencing any leg pain, this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Physical Therapy Can Prepare Patients For Surgery When Necessary
02/22/2022
Physical Therapy Can Prepare Patients For Surgery When Necessary

Physical Therapy Can Prepare Patients For Surgery When Necessary

As we described in our first newsletter, knee osteoarthritis is a disorder that involves the cartilage in a knee joint. In a normal knee, the ends of each bone are covered by cartilage, a smooth substance that protects the bones from one another and absorbs shock during impact. In knee osteoarthriti...

Happy Presidents' Day!
02/21/2022

Happy Presidents' Day!

02/17/2022
Exercise of the Week

Step Ups (lateral)

This is a great exercise to improve knee and thigh strength. If you are experiencing knee or thigh pain, this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Why a PT WednesdayOur PT's can increase your joint mobility, allowing you to move with greater ease. Give us a call toda...
02/16/2022

Why a PT Wednesday

Our PT's can increase your joint mobility, allowing you to move with greater ease. Give us a call today to learn more!

Physical Therapy Is Just As Effective As Surgery For Meniscus Tears
02/15/2022
Physical Therapy Is Just As Effective As Surgery For Meniscus Tears

Physical Therapy Is Just As Effective As Surgery For Meniscus Tears

The meniscus is a tough, rubbery, C-shaped piece of cartilage that rests between the tibia and femur in the knee. Each knee has two menisci (plural of meniscus), with one on the inner (medial meniscus) and one on the outer side (lateral meniscus) of the knee. Both menisci perform the same function:....

Happy Valentine's Day!
02/14/2022

Happy Valentine's Day!

PT Fact FridayWe can help! Give us a call today.
02/11/2022

PT Fact Friday

We can help! Give us a call today.

02/10/2022
Exercise of the Week

Step Ups (forward)

This is a great exercise to improve thigh strength. If you are experiencing thigh pain, this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Why a PT WednesdayLet us get you back to the sports and recreation you love - pain free! Contact us today to get started...
02/09/2022

Why a PT Wednesday

Let us get you back to the sports and recreation you love - pain free! Contact us today to get started.

Try These 4 Helpful Exercises For Knee Or Thigh Pain
02/08/2022
Try These 4 Helpful Exercises For Knee Or Thigh Pain

Try These 4 Helpful Exercises For Knee Or Thigh Pain

Knee pain has a way of reminding patients of its presence at regular intervals throughout the day. For many individuals that are affected, knee pain is the first thing they notice upon waking up in the morning, and it is often felt during many daily activities—like walking up stairs, getting in an...

Motivational Monday
02/07/2022

Motivational Monday

Why a PT WednesdayWe can help. Our PT's treat pain so you can live a comfortable life. Contact us today to learn more.
02/02/2022

Why a PT Wednesday

We can help. Our PT's treat pain so you can live a comfortable life. Contact us today to learn more.

Is A Physical Therapist Right For Your Knee or Thigh Pain?
02/01/2022
Is A Physical Therapist Right For Your Knee or Thigh Pain?

Is A Physical Therapist Right For Your Knee or Thigh Pain?

Certain regions of the body are simply more likely to be painful than others, and the knees are very high on this list. Knee pain ranks behind just back pain as the second most common condition involving the muscles and bones, and in adults aged 65 and older, it is the greatest cause of disability.

PT Fact FridayLet us help you! Give us a call today to learn more.
01/28/2022

PT Fact Friday

Let us help you! Give us a call today to learn more.

There's No Need to Suffer with Foot/Ankle PainDon't let foot or ankle problems derail your New Year's resolution. When y...
01/27/2022

There's No Need to Suffer with Foot/Ankle Pain

Don't let foot or ankle problems derail your New Year's resolution. When you increase your exercise, especially walking, running, or hiking, you may experience foot or ankle problems. This month's video describes 3 common foot & ankle conditions we treat, and four simple, at-home exercises you can try to reduce your injury risk.
http://www.reboundpt.com/library_nl_5998

Why a PT WednesdayWe can help! Contact us today to begin treatment.
01/26/2022

Why a PT Wednesday

We can help! Contact us today to begin treatment.

Adding Hands-On Therapy Is Beneficial For Chronic Ankle Instability
01/25/2022
Adding Hands-On Therapy Is Beneficial For Chronic Ankle Instability

Adding Hands-On Therapy Is Beneficial For Chronic Ankle Instability

Most patients will make a complete recovery after sustaining an initial ankle sprain, but this is not always the end of the story. Up to 70% of patients who experience a lateral ankle sprain will go on to develop a condition called chronic ankle instability, a condition in which there’s an increas...

01/20/2022
Exercise of the Week

Gastroc Stretch Standing

This is a great stretch for reducing foot and ankle pain. If you have ankle problems, this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab

Why a PT WednesdayHave an ankle sprain? We can help! Contact us today to learn more and get started recovering.
01/19/2022

Why a PT Wednesday

Have an ankle sprain? We can help! Contact us today to learn more and get started recovering.

Address

7430 E Pinnacle Peak Road, Ste 138
Scottsdale, AZ
85255

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(480) 502-4324

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We offer excellent physical therapy & therapeutic massage for orthopedic injuries and conditions, as well as Pediatric and Children’s Physical Therapy. Our highly skilled therapists create an upbeat environment that promotes healing and wellness. Learn more about us on our website: www.reboundpt.com We have two office locations in Scottsdale, Scottsdale Road and Pinnacle Peak, and the other location is at Scottsdale Road and Westland/Terravita.

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Comments

PT Fact Friday

Let us help you prevent ailments instead of just treating them - give us a call today!
Motivational Monday
Info on Herbs: Cranberry

Click the link to learn more about how Cranberry can benefit you: https://www.nccih.nih.gov/health/cranberry
Why a PT Wednesday

The techniques we use can alleviate your tight muscles and restricted joints! Check out our website to learn more.
Another great review. Read more success stories at http://www.reboundpt.com/reviews
Motivational Monday
PT Fact Friday

We can help you to find an ease of movement - contact us today to learn more!
The Olympics, Knees, & You

What do Olympic athletes, weekend warriors, and seniors all have in common? They all have the potential to experience knee pain. This month we discuss five diagnoses we regularly care for and the rehabilitation progression we take knee patients through.
http://www.reboundpt.com/library_nl_6014
Forward Lunge

This is a great exercise to for your entire leg. If you are experiencing any leg pain, this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information.

Courtesy of Real Time Rehab