One Breath Healing

Therapy for Women
A space for women to heal and restore balance through therapy, meditation and holistic wellness.

Operating as usual

09/27/2018
09/27/2018

Mindful Fertility Group every Wednesday night at ilumina Healing Sanctuary from 5:15-6:15. We will meditate and explore ways to be mindful in your fertility process. Finding a sense of ease with whatever is arising for you.

06/30/2018

One Breath Studio will be closed for the July 4th holiday. We will return on Monday, July 9th for the start of our Summer Series. Until then we will be at the water resting. photo: Care4art 🙏

06/26/2018

Curious about meditation? Do you struggle meditating at home? Come join us for a 30 minute meditation. You’ll be surprised how different it feels being guided by a teacher and having the support of others! Tomorrow (Wednesday’s) 12-12:45.

06/15/2018

What is women’s meditation circle? It is a time to be, just be in one place long enough to ask yourself, How are you? with kindness and care. Tomorrow 9:30-10:45am. Your first circle is free when you use code: onebreathstudio. Oh ya, there’s going to be donuts tomorrow too!

06/04/2018

⭐ G I V E A W A Y
We are teaming up with Az Mindful Moms, M2, and One Breath Studio to bring you and your girlfriends some fun and serenity! Collectively, we are giving one lucky winner a private one-hour guided meditation for 15 people in the mobile mindfulness studio, one-month unlimited barre3 classes, two tickets to the AZ Mindful Moms Mindfulness and Self-Compassion Workshop for Mothers on September 29th with Dr. Shapiro . HOW TO ENTER: LIKE this post, LIKE barre3, Az Mindful Moms, M2, and One Breath Studio and TAG 3 friends in separate comments below. BONUS ENTRY: SHARE this post on your own page!

The 1-hour experience will include a guided meditation and a talk about what it really means to be mindful and how to joyfully integrate mindfulness into everyday life. The meditation and talk will be led by Sheila Shervey, a holistic psychotherapist and mindfulness teacher. Sheila helps women find freedom by reducing stress in the mind and body through mindfulness and mediation. She is the owner of One Breath Studio. This unique experience will come to you in Arizona’s first and only mobile mindfulness studio, M2! For this exclusive AZ Mindful Moms event, M2 will bring the studio and Sheila to you and your friends at your house, or even a wine bar or restaurant. Value of giveaway is over $800!

06/04/2018

⭐ G I V E A W A Y ⭐
We are teaming up with Az Mindful Moms, One Breath Studio, barre3 and barre3 to bring you and your girlfriends some fun and serenity! Collectively, we are giving one lucky winner a private one-hour guided meditation for 15 people in the mobile mindfulness studio, one-month unlimited barre3 classes, two tickets to the AZ Mindful Moms Mindfulness and Self-Compassion Workshop for Mothers on September 29th with Dr. Shauna Shapiro

HOW TO ENTER: LIKE this post, LIKE barre3, barre3, Az Mindful Moms, M2 and One Breath Studio and TAG 3 friends in separate comments below. BONUS ENTRY: SHARE this post on your own page!

The 1-hour experience will include a guided meditation and a talk about what it really means to be mindful and how to joyfully integrate mindfulness into everyday life. The meditation and talk will be led by Sheila Shervey, a holistic psychotherapist and mindfulness teacher. Sheila helps women find freedom by reducing stress in the mind and body through mindfulness and mediation. She is the owner of One Breath Studio. This unique experience will come to you in Arizona’s first and only mobile mindfulness studio, M2! For this exclusive AZ Mindful Moms event, M2 will bring the studio and Sheila to you and your friends at your house, or even a wine bar or restaurant. Value of giveaway is over $800!



#onebreathstudio

06/01/2018

Slow down and restore tomorrow. A wonderful way to start your weekend...meditation, reiki, essential oils and the gift of resting your body.

Deep Rest: Acupuncture + Meditation 05/26/2018

Deep Rest: Acupuncture + Meditation

Deep Rest: Acupuncture + Meditation The ultimate restorative experience. Kari-Ann Hubbard, DIPL.O.M, L.AC. from Luna Acupuncture will be providing a group acupuncture experience while you are guided in a full body meditation by Sheila Shervey, Meditation Teacher and Owner of One Breath Studio.  $55 Please wear comfortable

05/23/2018

Tonight! Joins us if you are local. The first Women’s Meditation Circle at the studio!💗

05/17/2018
05/17/2018
05/17/2018

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Location

Telephone

Address


8360 E. Via De Ventura Blvd. Suite L-240
Scottsdale, AZ
85258

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 4pm

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