Heal To Wholeness

Every single moment of our life we are making a choice (even in the not choosing a choice is present)!

"You've got a lot of choices. If getting out of bed in the morning is a chore and you're not smiling on a regular basis, try another choice." Steven D. Woodhull (U.S. geologist, 1976-)

DrKatka

Hello! If you happen on the page please know I've transferred all my updates about health, wholeness and healing on www.facebook.com/DrKatka page. I hope to see you there.
In Health and Wholeness,
Dr. Katka

facebook.com Welcome to a page about DrKatka. Join Facebook to start connecting with DrKatka.

Please check out some of my favorite healthy, organic and easy to make recipes at DrKatka page.

My wonderful FB friends -- I shall be posting some important information about natural medicine and health... about food and supplements... about what to do to get and to stay healthy and much more on my new DrKatka page. I hope you all join me there!
In Health,
Dr. Katka

Dr. Katka Novakova

DrKatka

Dear Friends -- please come and join me on my new FB page www.facebook.com/DrKatka -- Starting 2011 ALL of my postings and sharing will happen there...
Much Love and Light to ALL,
DrKatka

facebook.com Welcome to a page about DrKatka. Join Facebook to start connecting with DrKatka.

To Everyone:
♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ♪¸.•*¨¨*•.¸¸¸.•*•♪ღ♪•*
♪ღ♪░H░A░P░P░Y░♥░N░E ░W░░♥░Y░E░A░R░░♪ღ♪
*•♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪¸.•*¨¨*•.¸¸¸.•*•♪ღ♪•«

For 2011, please join me on my new page: DrKatka

DrKatka

Dear Friends -- please come and join me on my new FB page www.facebook.com/DrKatka -- all of my postings and sharing will happen there...

facebook.com Welcome to a page about DrKatka. Join Facebook to start connecting with DrKatka.

I hope you all had a GREAT HOLIDAY and are ready NOW for the new and magical year 2011! :-)

Hello My wonderful FB Friends -- thank you for your love and your support. I'll be moving my fan page activity to a new page DrKatka for this upcoming and powerful year 2011 -- please come and visit me there!
HAPPY HOLIDAYS TO YOU ALL!
...............♥
...........*• ♥•*
..........*♥♫♫♥*'
...…. *♥•♦♫••♥*
..... *♥☺♥☺♥☺♥*
....*♥•♥#♠*♥#♥•♥* '
................║...............
♥♥♥♥♥♥ ♥♥♥♥♥♥♥♥♥♥♥

"Being defeated is often a temporary condition. Giving up is what makes it permanent." ~ Marilyn vos Savant

How is Everyone doing today? Happy Full Moon and powerful Solstice energy to you all! :-)

"Even the slightest irritation is significant and needs to be acknowledged and looked at; otherwise, there will be a cumulative buildup of unobserved reactions." ~Eckhart Tolle

Diet Coke: Not meant for human consumption | Awakened Reconnection

A must read -- wonderful article about soda:
http://awakenedreconnection.com/?p=419

awakenedreconnection.com Diet coke (or any soda, regular, coke, pepsi, whatever) didn’t exist in ancient man’s diet. As far as I’m concerned, it was not an invention that was meant to further mankind either.

Plant a Tree in the Atlantic Forest of Brazil as a Gift

What a GREAT idea - plant a tree as a GIFT. ONE dollar for ONE tree!
http://adopt.nature.org/plantabillion/brazil/gift.html

adopt.nature.org Your loved ones will adore receiving this fun and personalized gift that helps to protect and restore one of the Earth's biggest and most endangered tropical forests.

In order to heal, we need to give ourselves The PERMISSION to heal! ~Dr. Katka

Question of the Day: To have surgery or not to have surgery?

I saw this wonderful lady today -- who fully owned the fact that yes, she got sick today, because she needed a day off from work, but instead of calling in saying she needs a day off (because of moral reasons)...she "subconsciously" created an acute illness that would give her a reason to stay home and not feel guilty. If we are that powerful to create an illness - we are the same powerful to UNCREATE IT! ~Dr. Katka

"Whatever the mind can conceive and believe, it can achieve." ~ Napoleon Hill

"A recent study found that women with the highest levels of estrogen in their blood had the lowest levels of cognitive function." ~ Dr. Mercola

http://preventdisease.com/news/pdf/FinalAug18Capture-RecaptureEstmtdMiscrrgs.pdf

"A shocking report from the National Coalition of Organized Women (NCOW) presented data from two different sources demonstrating that the 2009/10 H1N1 vaccines contributed to an estimated 1,588 miscarriages and stillbirths. A corrected estimate may be as high as 3,587 cases. NCOW also highlights the disturbing fact that the CDC failed to inform their vaccine providers of the incoming data of the reports of suspected

preventdisease.com

"HEALING is a Journey -- not a one day trip!" ~Dr. Katka

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." ~Martin Luther King Jr., Strength to Love, 1963

"You are both the Creator and the CREATED" ~ Cheryl Lee Harnish

“There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain” ~R.D. Laing

"Do not look for footnotes in matters of the heart and soul. Look inside yourself. Otherwise, you will always be looking for references from others and longing to know how they know what they know." ~ Gary Zukav

Conquering Antibiotic Overuse

CDC: "It is estimated that roughly 50% of antibiotics are unnecessarily prescribed in both inpatient and office settings. This is especially true for upper respiratory infections (URIs) like cough and cold illness, most of which are caused by viruses. Prescribing antibiotics for viral URIs is the most common misuse of these drugs. These infections will resolve on their own without antibiotics."

medscape.com : Don't miss these tips and resources to help healthcare professionals get a handle on antibiotic overuse.

The Cause of Weight Gain People Don't Talk About

"...the weight gain caused by treatment with antidepressants, mood stabilizers and atypical antipsychotic medication is rarely recognized by physicians, let alone your distant relatives. Indeed, if people were asked about the usual side effects of these medications, they might list dry mouth, impotence and tiredness, but not weight gain." ~Judith J. Wurtman, PhD

huffingtonpost.com Do you really want to explain to cousin Shirley or aunt Josephine that you are taking Zoloft or Lexapro or Depakote and the drug caused you to put on 20, 30 or maybe even 70 pounds since last Christmas?

Well, you've heard about the need to chew your food properly in order to absorb all the nutrients and lose weight when desired. A study shows that eating food in peace and quiet is more important than chewing it properly... In other words, when we eat in front of a TV, a computer or even while driving, it won't help us if we chew each bite 100x…

"On this day of your life, I believe God wants you to know.....that the truth lies within you -- as does all the power you will ever need to change the direction of your life and the course of human history." ~ Neale Donald Walsch

Brain Development: How Much TV Should Children Watch?

These are some scary statistics: "The average U.S. household has 2.24 televisions, with 66 percent of U.S. homes having three or more televisions. The typical American child spends 1680 minutes watching television each week, while more than 70 percent of day care centers also have the television playing during a typical day. The average American youth spends 900 hours in school each year, but watches 1500 hours of te

huffingtonpost.com Television is a one-way street. When a child is watching television, he or she is not involved in play, not socializing with other individuals and not receiving feedback as to the actions of her behavior.