Where are my worry warts???
Or stressed out friends?? Did you know that the adrenal cortex, where cortisol is produced, is also responsible for producing glucocorticoids which regulate carbohydrate metabolism and mineralocorticoids which regulate sodium and potassium levels?
When the adrenal cortex is burnt out, regulating blood sugar levels, having adequate fuel delivery for cell function, dehydration, craving salts and sugars, decreased blood pressure, puffiness will all come knocking at your door.
Another reason you need minerals when your stressed!! And learning how to breathe and relax. ❤️
Also if you are “fried” or consumed w worry reach out to me for some adrenal testing options to get your life back under control.