The Vitamin Shoppe

There's only one way to find out. 😏

Join the convo on Twitter —and in the meantime, consider this your sign to shop ashwagandha supplements at https://bit.ly/3QUhYD3. 👀

I'm coming back for you, baby. 🥺

6 Possible Reasons Why You’re Hot All The Time | What's Good by V

Always turning up the AC? 🥵 See if one of these common culprits could be causing your increased body temp.

6 Possible Reasons Why You’re Hot All The Time | What's Good by V Nope, it's not normal to feel hot all the time! Here are six potential culprits behind the discomfort, and what to do about each.

The best weekends are $1 Drinks Weekends. 👏💸 And now through Sunday 1/22, there's just one buck between you and your favorite ready-to-drink REDCON1 fuel. Get to your local Vitamin Shoppe before the weekend's up to take advantage of this dollar deal!

*promotion limited to 6 drinks per customer

You can never have too much Alani Nu–and with BOGO 50% off, you've got an extra reason to go big on your next haul. 😍 Mix & match tastebud-satisfying flavors from all your favorites, like Alani Nu Energy, to tap into this sweet deal.

Save on the Alani Nu essentials you love in-store or online at https://bit.ly/3H0p1qx, now through 1/29.

That next-day waddle will really knock you down a peg. 😩

Whether you’re looking to nourish your gut, up your protein, or boost your energy, we're here to help you find the greens blend tailored to your goals. 💚

Read more: https://bit.ly/3GU0B0x

3 Signs You’re Not Eating Enough Fiber | What's Good by V

Keep an eye out for these indicators that you're falling short on this key nutrient. 👀

3 Signs You’re Not Eating Enough Fiber | What's Good by V If you're not eating enough fiber, your body will surely let you know. Look out for these three signs you need to up your intake, stat.

Crush your training with Core Nutritionals. 💥 Find The Vitamin Shoppe-exclusive Fury V2 Pre-Workout, delicious pro-level proteins, and more supplements built for (and by) true champions, now at your neighborhood store and available to add to cart online.

Go for a new addition to your supplement stack at https://bit.ly/3khq6S5.

Ready to shake up your shakes? 👀 How do MIKE AND IKE® flavors from Myprotein sound? 🤩 We're psyched to bring Myprotein to our shelves, including a Clear Whey Isolate Mike and Ike collab and delicious, protein-packed Crispy Wafers.

Start shopping these fun drops in-store and online at https://bit.ly/3Gy0Uhm.

The Bodybuilding World Is Getting Serious About Holistic Health | What's Good by V

Here's how looking beyond your muscles and focusing on whole-body wellness can actually level up your fitness. 💪

The Bodybuilding World Is Getting Serious About Holistic Health | What's Good by V Gym-goers are taking holistic health more seriously—and finding that a well-rounded approach to wellbeing also benefits their fitness gains.

Make a promise to never stop making progress.

The Pros And Cons Of Counting Macros | What's Good by V

Here's what The Vitamin Shoppe Wellness Council member Dr. Jacob Wilson, The Muscle PhD, wants you to know about this popular approach to nutrition.

The Pros And Cons Of Counting Macros | What's Good by V Considering counting macros to find balance in your eating routine? Here's a fitness and nutrition expert's take on the popular approach.

You know what they say... keep your friends close, but your protein closer. 👀

Once you’ve got your sleep schedule and bedtime routine in a good place, taking a look at the position you sleep in is a solid next step in optimizing your nightly slumber. 💤

Read more: https://bit.ly/3Gxls9W

3 Key Supplements For Everyday Fitness Lovers

Support your active lifestyle with just a few staples that can go a long way in keeping you headed towards your goals.

3 Key Supplements For Everyday Fitness Lovers If you want your active lifestyle to stand the test of time, these supplements for long-term fitness can support your journey.

And not a minute more. 😂🥑

Want to get ripped? 🔥 The right shred-supporting supplements can give you just the edge you need to keep making progress. And if you're looking to level up your game, there's a whole slew of new options battling for a spot in your stack. 👀

Fuel the burn with these picks in-store or at https://bit.ly/3k7X1bx.

It's Time To Stop Hating On Steady-State Cardio | What's Good by V

We know, we know–but there's a reason this type of cardio has earned its place as a fitness mainstay. 👇

It's Time To Stop Hating On Steady-State Cardio | What's Good by V Steady-state cardio seems to have fallen by the wayside amidst the rise of HIIT, but it has a rightful place in most exercise routines.

A sweet new flavor of DrinkPrime Hydration just dropped: Strawberry Watermelon. 🍓🍉 Sip on the 10% coconut water, BCAAs, antioxidants, and electrolytes you know from this better-for-you hydration, now in a deliciously fresh addition to the lineup.

Make it yours in-stores or at https://bit.ly/3Zn0R0N.

Looking for something to boost hydration and support recovery after a sweaty workout? 💦 Consider adding one of these electrolyte supplements to your routine.

Learn more about which option is the best fit for you at https://bit.ly/3X26sYE.

Combine micronized creatine with the determination of Bruce Wayne, and you've got yourself a recipe for PR-crushing success. 💥 A mighty addition to your sports stack, the DC x BodyTech Elite Micronized Creatine in BATMAN™ GOTHAM CITY™ GRAPE is built to fight fatigue while building muscle strength, mass, and endurance.

Gear up for battle with this DC™ Super Hero-inspired flavor, on shelves and at https://bit.ly/3QqjLzx.

How To Find A Plant Protein Powder That Maximizes Muscle Gains

Reference these criteria to ensure your plant-based protein will go all-out for muscle mass. 👀

How To Find A Plant Protein Powder That Maximizes Muscle Gains Want to get the most muscle-building benefits from a plant protein powder? Look for a product that checks these important boxes.

Only gains & good vibes. 💪

Can you spot the mistake? 👀

Avoid falling short on your protein intake by stocking up on our perfect-for-recovery BodyTech Whey Protein Isolate at https://bit.ly/3vKZfA8.

5 Nutrition Tips That’ll Help Hard-Gainers Build Muscle | What's Good by V

Lifting weights isn't all there is to building muscle–putting on size also relies on proper nutrition. 💪🍽️

5 Nutrition Tips That’ll Help Hard-Gainers Build Muscle | What's Good by V Calling all hard-gainers: These sports dietitian-backed eating strategies will help you finally start to pack on the pounds (of muscle!).

What's on the roster of freebies waiting at your local Vitamin Shoppe this weekend? 👀🛒 Samples of DC™ x BodyTech Flash Point Preworkout Concentrate in THE FLASH™ Lightning Lemonade, Sunwarrior Sport Plant-Based Active Protein in Vanilla, Force Factor Sea Moss Chews in Salted Caramel, and XTEND Healthy Hydration in Raspberry Lemonade & Lemon Lime flavors. 👏 Drop in this Saturday 1/7 - Sunday 1/8 to see how these supps can fit into your holistic health routine!

Refresh your energy drink stash with this power duo of fruity flavors from Alani Nu & DrinkPrime. 🍑🍓🍉 Try just-in Juicy Peach Alani Nu Energy and brand-new Strawberry Watermelon Prime Energy—two tasty sips to help you take on the day. 😋

Spot them both at https://bit.ly/3VOjqrI, or call your nearest Vitamin Shoppe for availability.

Thanks for always having our back. 🤝

DrinkPrime just got a boost. 😏 Meet the new Prime Energy Drinks. ⚡ Loaded with 200mg caffeine, 300mg electrolytes, and ready to drink in five bold & refreshing flavors, it's the power-up you've been waiting for.

Order online at https://bit.ly/3jGpjtp to crack one open, or call your local store for availability.

If you identify as someone who “runs hot," that constantly elevated body temperature could be an indicator of something going on beneath the surface. 🥵

Read more: https://bit.ly/3WHMulK

4 Benefits Of Working Out In A Weighted Vest | What's Good by V

This simple addition to your routine can help you maximize your training time and see quicker, bigger results. 🔥

4 Benefits Of Working Out In A Weighted Vest | What's Good by V Want to ramp up the benefits of your existing exercise routine? Consider strapping on a weighted vest to increase the challenge.

Raise your hand if you've ever felt personally victimized by your personal trainer. 🙋‍♂️ (But still love them anyway.) 🫶

Top off your sports stack with BOGO 50% off BodyTech brand favorites like 100% Pure Creatine Monohydrate, Altered Strength Pre-Workout, and Greens + Reds. 💪 From muscle-building and massive pumps, to superfood and digestion support, now's the time to round out your regimen with picks for whole-body wellness.

Shop the BodyTech sale in-store and online at https://bit.ly/3Ghs3X1, now through 1/25.

Reinvigorate Your Wellness Routine With 2023's Hottest Supplements

Get to know the supplement picks that can help you make a fresh start towards good health and becoming your best self. 👏

Reinvigorate Your Wellness Routine With 2023's Hottest Supplements Been falling short of your wellness goals? Freshen up your routine with 2023's hottest supplements: creatine, beetroot powder, and collagen.

Asking for a friend. 😅

Time to shake our way into the new year. ✨🎉

Whether you think you eat a decent amount of fiber or haven’t even considered your consumption, look out for these three telltale signs that you’re missing the mark. 👀

Read more: https://bit.ly/3vbLTg2

Do’s And Don’ts For Maximizing Muscle Gains With BCAAs

Check out these guidelines for getting the most out of your BCAAs. ✔

Do’s And Don’ts For Maximizing Muscle Gains With BCAAs Want to maximize muscle with BCAAs? Here's how to get the most out of the popular sports nutrition supplement for your fitness goals.

Just going to need a minute. 🙃