Nature Cure ND

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You may be ingesting a chemical cocktail in your glass of milk. A reason to quit dairy!
01/17/2012
The cocktail of up to 20 chemicals in a glass of milk

You may be ingesting a chemical cocktail in your glass of milk. A reason to quit dairy!

A glass of milk can contain a cocktail of up to 20 painkillers, antibiotics and growth hormones used to treat animals and people, scientists have shown.

Could stress be causing ADHD? Time for us to start looking for the cause, rather than medicating our children.
11/15/2011
Could Stress Cause an ADHD Diagnosis?

Could stress be causing ADHD? Time for us to start looking for the cause, rather than medicating our children.

In recent decades, drug companies have been very successful in convincing parents that pills are the only solution to their child's problems. Now the pendulum is starting to swing the other way.

Stress can be contagious, protect yourself.
11/11/2011
Work Stress As Contagious As A Cold, Says Study

Stress can be contagious, protect yourself.

Beware, it's not just colds and flu that could be doing the rounds in your office. It's possible to catch other people's stress, too, according to a recent study.

"Food is thy medicine". Certain foods can make us sick or well, choose the right ones.
10/18/2011
Eat Your Medicine: Food as Pharmacology

"Food is thy medicine". Certain foods can make us sick or well, choose the right ones.

What you put at the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle. Food is the most powerful medicine available to heal chronic disease.

Time to plant your fall veggies in Arizona. Growing your own is a cheap and easy way to get in your veggies everyday.
10/14/2011
5 Cold-Happy Foods to Grow This Fall | Kitchen Garden

Time to plant your fall veggies in Arizona. Growing your own is a cheap and easy way to get in your veggies everyday.

Just because our summer veggies have called it quits, doesn’t mean we have to give up on fresh, homegrown vegetables until spring. These five cold-happy plants love the chilly weather. Find out how to grow them—right now!

Apparently getting older = more happiness. Find out how to increase your happiness right now!
08/24/2011
Guess Who Are The Happiest People?

Apparently getting older = more happiness. Find out how to increase your happiness right now!

By FYI Living Maybe you donât need yoga or a comedy show to boost your mood, just give yourself a few more years and youâll cheer up naturally.

Thank you! Naturopaths have been preaching this for years.
06/29/2011
Diet Soda Linked To Weight Gain

Thank you! Naturopaths have been preaching this for years.

Diet soda might not help you stay trim after all, new research suggests. A study presented at a American Diabetes Association meeting this week shows that drinking diet soda is associated with a wider waist in humans.

Not all supplements are created equal.
06/20/2011
Multivitamin Labels Not Always Accurate, Study Finds

Not all supplements are created equal.

Multivitamin supplement labels may not be telling the whole truth, a new report shows. ConsumerLab.com, an independent tester of health and nutrition products, tested 38 different multivitamins sold in the United States and Canada and found that one-third of them had too much or too little of the ke

Say goodbye Food Pyramid. Welcome Food Plate.
06/13/2011
Food plate icon improvement of pyramid

Say goodbye Food Pyramid. Welcome Food Plate.

Nutrition and public policy expert Marion Nestle answers readers' questions in this monthly column written exclusively for The Chronicle. E-mail your questions to [email protected] , with "Marion Nestle" in the...

Sun damage has long term effects, start new habits this summer.
05/31/2011
The New Rules Of Sun Safety

Sun damage has long term effects, start new habits this summer.

Youâve been following the rules when it comes to sunscreen for how long now?

05/25/2011
The Puzzle of Fibromyalgia | Psychology Today

Finding the cause of Fibromyalgia pain can stop the suffering. It's time to call a Naturopath :)

Oh, the chronic pain of fibromyalgia. Millions of Americans suffer from it. But who knows the causes? Or if there is even a cure.

You may be able to avoid IVF by simply relaxing!
05/18/2011
Mind-Body Programs Boost Pregnancy Rates for IVF Patients

You may be able to avoid IVF by simply relaxing!

Infertility treatment is stressful: everyone else seems to be getting pregnant; why can’t you? So what if there were an evidence-based method that could dramatically increase the success of in-vitro fertilization, or IVF? A new study published online in the journal Fertility and Sterility foun...

Are your Allergies driving you crazy! Time to make a change.
05/03/2011
Nature Cure ND Blog » Blog Archive » Why do I Suffer with Allergies?

Are your Allergies driving you crazy! Time to make a change.

All the beautiful desert trees and flowers are in bloom and most of us are suffering from itchy eyes, runny noses and headaches this potent allergy season. If you are pounding Allegra and Zyrtec and are tired of feeling horrible, its time to consider a more alternative approach.

This is what Naturopaths have been preaching for years! So glad it is finally hitting mainstream.
04/12/2011
Can Lifestyle Changes Reverse Chronic Illness?

This is what Naturopaths have been preaching for years! So glad it is finally hitting mainstream.

Lifestyle therapy is a balance of the way we live our lives. It encompasses everything from food choices, exercising and movement, stress reduction through simple meditation, being happy and truly enjoying our lives.

Make your family and friends some healthy holiday gifts this year!
12/23/2010
Nature Cure ND Blog » Blog Archive » Healthy Gift Making

Make your family and friends some healthy holiday gifts this year!

This holiday season I have decided to make some healthy gifts for friends and family, rather than spend an excessive amount of money at the mall. Soothing bath salts are a gift most people can appreciate, especially during this time of year, when we need to take time to relax and take care of our bo

Are your taste buds being hijacked? Take control of your health and make better healthier choices!
11/16/2010
USDA's Pizza Policy Exposed: Is the USDA Governing Our Taste Buds?

Are your taste buds being hijacked? Take control of your health and make better healthier choices!

So long as public nutrition policy is tied to agribusiness interests, we can expect with great confidence that there will be something very cheesy about our pizzas, and something a bit fishy about dietary guidance generally.

10/19/2010
Nature Cure ND Blog » Blog Archive » How can I prevent Breast Cancer?

Although this is Breast Cancer Awareness month, PREVENTION is extremely important. Learn some easy tips to decrease your risk.

As we all know this month is Breast Cancer Awareness month, although we really need to focus on how to prevent this cancer in our female population. Recent statistics estimate women born today have a 1 in 8 chance of developing breast cancer at some point in their lives.

Check out Green Living AZ, a new Green Magazine in the valley. You can pick up a copy at AJ's, Whole Foods or Sunflower.
10/05/2010
Green Living

Check out Green Living AZ, a new Green Magazine in the valley. You can pick up a copy at AJ's, Whole Foods or Sunflower.

Water. We drink it, cook in it, bathe and splash in it. Others study it, test it, manage it, clean it and dam it. As much as we use, manage and enjoy water, how much do we really know about it?

09/28/2010
Fortunately, 'Corn Sugar' Has Become a Sticky PR Mess

The Corn Industry's attempt to make High Fructose Corn Syrup seem healthy is not working.

Recently, Tara Parker-Pope interviewed several food-quality activists about a petition to change the name of high-fructose corn syrup (HFCS) to "corn sugar." She asked: What new name would you suggest?

Are you planning on getting the Flu vaccine this season? Make sure you do your homework before you do.
09/22/2010
Nature Cure ND Blog » Blog Archive » Should I get the Flu Vaccine?

Are you planning on getting the Flu vaccine this season? Make sure you do your homework before you do.

Most of our society would say “Yes” to this question, but have they done their research? Or have they simply followed the line into Walgreens for their injection?

What are YOU eating? You could be aging faster as a result.
09/21/2010
If You Want to Age Gracefully, Don't Eat This

What are YOU eating? You could be aging faster as a result.

Incorporating these simple guidelines will help set you squarely on the path to optimal health and give you the best shot at living a long, happy life.

What a great project! Thanks Whole Foods and everyone who donated. Our children will now have healthier choices....lets ...
09/21/2010
Whole Story » Blog Archive » Amazing Salad Bar Project Update

What a great project! Thanks Whole Foods and everyone who donated. Our children will now have healthier choices....lets just hope they pick salad over tater tots.

You, our customers, are simply outstanding. You have totally shattered our goal of putting 300 salad bars into public schools across the U.S. As of September 6th, you’ve donated over $921,000 — that’s about 368 salad bars! We’ll be collecting donations through the end of September, so keep ‘em comi...

Does your Doctor have an education in nutrition? Most likely not! Another great reason to see a Naturopathic Doctor.
09/16/2010
Teaching Doctors About Food and Diet

Does your Doctor have an education in nutrition? Most likely not! Another great reason to see a Naturopathic Doctor.

Physicians still don’t know enough about food and diet, and some medical schools are seeking to change that.

Do you have Food Sensitivities? They are the source of numerous health issues. Find out how you can get tested.
09/15/2010
Nature Cure ND Blog » Blog Archive » Do you have Food Sensitivities?

Do you have Food Sensitivities? They are the source of numerous health issues. Find out how you can get tested.

Are you suffering from abdominal bloating, stuffy noses, headaches, joint pain, brain fog, asthma, skin rashes or fatigue? If so, you could be suffering from food sensitivities, which is one of the most common problems I see with patients everyday. *Listed above are only a few health problems that a...

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