Monarch Weight Loss and Wellness

04/21/2026

04/15/2026

Nausea can be one of the most common side effects of GLP-1 medications—but it doesn’t have to derail your journey. In this video, Dr. Sodhi shares simple, practical tips to help ease nausea and make your experience more comfortable.💜

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/15/2026

Grateful for nights like this 🤍

The Phoenix medical community is something special to Rohit and I. So many thoughtful, driven physicians doing meaningful work.

Really proud to be a part of it. Thank you for putting this together and congrats to all the Top Docs!

04/14/2026

Struggling to get enough protein while on GLP-1 medication? In this video, Dr. Sodhi shares 3 simple tips to help you meet your protein needs and protect your muscles while losing weight.

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/13/2026

There’s a common misconception that taking medications like Ozempic is a “shortcut” or a sign of laziness. Dr. Sodhi addresses the stigma and shares why these treatments are about support, safety, and science - a guided path to better health.

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/12/2026

The scale can move, but what really matters is how it moves. Dr. Sodhi explains why tracking body composition gives a clearer picture of progress and ensures GLP-1 medications are working safely and effectively.💜

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/11/2026

At Monarch, your care is always individualized. 💜
In this video, Dr. Sodhi shares when is the right time to increase your dose — and why thoughtful guidance matters for your safety, comfort, and results.

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/10/2026

💧 Did you know water can be one of your best weight loss tools?
In this video, Dr. Sodhi gently explains 3 ways that staying hydrated can support your weight loss journey—helping your body feel nourished, balanced, and cared for.

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/09/2026

Do you always need to be on the highest dose of your GLP-1 medication?

Listen to Dr. Mona Sodhi as she shares her expert guidance on finding the right balance for your unique journey.💊 ✨

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/08/2026

Dr. Sodhi's Healthy Tip of the Day: 3 Things That You Can Do To Minimize Acid Reflux When Taking a GLP Medication

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/

04/07/2026

What to consider when choosing a weight management practice? 🤔💭
When it comes to your health, the right support makes all the difference. ✨ Listen to Dr. Mona Sodhi as she shares her thoughts on what to consider when making this important decision — from personalized care and evidence-based treatments to compassionate support every step of the way.

At Monarch Weight Loss and Wellness, Dr. Sodhi helps guide you toward smart, safe, and sustainable progress. 💜

To book a Discovery Call, visit:
https://monarchconciergewellness.com/calendar

https://www.monarchconciergewellness.com/

YouTube https://www.youtube.com/