Yoga West, LLC

Yoga West, LLC Yoga West is all about inspiring families to be happier and healthier in daily life through a welcoming and accessible approach to Yoga

We wrapped up another amazing year with the students in the **SOAR & STRIVE programs at Marywood University, run by NEIU...
04/30/2026

We wrapped up another amazing year with the students in the **SOAR & STRIVE programs at Marywood University, run by NEIU 19 💛🧘‍♀️

These incredible programs support young adults in building independence, and we’ve been so grateful to be part of their journey through yoga over the past several years.

Today marked our final session for the school year, and as always, we’re so proud of the effort, and positivity these students bring to every class. From movement to mindfulness, it’s been an honor to share this practice together. ✨

We’ll miss you all and can’t wait to be back next year! 🌿

The girls lacrosse team at North Pocono slowed things down today with a Yin Yoga practice after school 🧘‍♀️💙After all th...
04/29/2026

The girls lacrosse team at North Pocono slowed things down today with a Yin Yoga practice after school 🧘‍♀️💙

After all the intensity of practices and games, it was the perfect time to stretch deeply, release tension, and reset both body and mind. These athletes showed up ready to be still, breathe, and take care of themselves in a different way—and it was so great to see. ✨

Recovery is just as important as training, and today was a great reminder of that.

Great job, girls! 💪🌿

04/24/2026

Productive day of practice today 🙏

Yoga days at St. Mary of Mt. Carmel School are always something special 🧘‍♀️✨From movement and balance to breathwork and...
04/22/2026

Yoga days at St. Mary of Mt. Carmel School are always something special 🧘‍♀️✨

From movement and balance to breathwork and quiet moments, these students show up ready to learn, focus, and try their best. It’s so rewarding to watch them build confidence, support one another, and take pride in their practice. 💛

We’re grateful to be part of a school community that values wellness, mindfulness, and caring for both body and mind.

Thank you, St. Mary of Mt. Carmel, for welcoming Yoga West! 🌿

Teaching yoga in special education classrooms is truly something special 💛🧘‍♀️Every class is thoughtfully adapted so eac...
04/21/2026

Teaching yoga in special education classrooms is truly something special 💛🧘‍♀️

Every class is thoughtfully adapted so each student can participate in a way that feels comfortable, supported, and empowering. Through movement, breathwork, and simple mindfulness practices, students are building confidence, connection, and a sense of calm—at their own pace.

The smiles, breakthroughs, and moments of focus we see are a reminder that yoga is for every body and every mind. We’re so grateful to share this practice. ✨

Our last day at MEC was so special 💛🧘‍♀️From our very first class to today, it’s been amazing to watch these little yogi...
04/16/2026

Our last day at MEC was so special 💛🧘‍♀️

From our very first class to today, it’s been amazing to watch these little yogis learning how to move their bodies, use their breath, and find moments of calm. Their smiles, energy, and curiosity made every class something to look forward to. ✨

We are so proud of all they’ve learned and so grateful for the time we’ve shared together. Thank you, MEC, for such a joyful experience—we hope to see you again! 🌿

The students at CAES took a well-deserved break from PSSA prep to enjoy some yoga this week! 🧘‍♀️✨Between all the hard w...
04/16/2026

The students at CAES took a well-deserved break from PSSA prep to enjoy some yoga this week! 🧘‍♀️✨

Between all the hard work and focus, it was the perfect time to move, stretch, breathe, and reset. Lots of smiles, laughter, and energy in the room—exactly what’s needed to recharge and come back feeling calm and ready. 💛

A little movement and mindfulness can go a long way during testing season!

Yoga is such a powerful complement to sports, helping with recovery, injury prevention, and mental resilience both on an...
04/15/2026

Yoga is such a powerful complement to sports, helping with recovery, injury prevention, and mental resilience both on and off the field.

Thank you, North Pocono High School, for having us—we love being part of your week!

04/11/2026

Sun Salutation’s with some Wiggles Moscow UMC Learning Tree

We are so grateful to partner with Learning Tree Preschool to bring yoga into their school days! 🧘‍♀️💛It’s such a joy to...
04/10/2026

We are so grateful to partner with Learning Tree Preschool to bring yoga into their school days! 🧘‍♀️💛

It’s such a joy to work with these little ones—moving, breathing, and exploring mindfulness in fun, age-appropriate ways. From big stretches to quiet moments, they are learning how to connect with their bodies and find calm. 🌿✨

Thank you, Learning Tree, for valuing wellness and giving your students such a beautiful foundation from the very beginning. We love being part of your community!

The first graders at MEC had an amazing yoga day today! 🧘‍♀️✨From stretching and balancing to breathing and relaxing, th...
04/09/2026

The first graders at MEC had an amazing yoga day today! 🧘‍♀️✨

From stretching and balancing to breathing and relaxing, these students showed up ready to move, focus, and have fun. Their energy, effort, and willingness to try something new made the class so special. 💛

Great job, first grade! 🌟

SchoolWellness

Growth happens when we try the hard things 💪🧘‍♀️In yoga, it’s not about being perfect—it’s about showing up, staying cur...
04/09/2026

Growth happens when we try the hard things 💪🧘‍♀️

In yoga, it’s not about being perfect—it’s about showing up, staying curious, and giving your best effort even when something feels challenging. Whether it’s a tricky balance, a new pose, or simply slowing down and focusing, every “hard thing” is an opportunity to build strength, confidence, and resilience. 💛

We love watching students push past “I can’t” and discover “I can try.” That’s where the real magic happens. ✨

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Scranton, PA
18504

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