Margo's Yoga Flow

10/26/2022

Hopefully your support systems give you room to grow without restrictions ♥️

10/29/2020

My current schedule:
Sundays 10 AM The Atlantic Club
4 PM Hearty Vinyasa at Karma Barre and Yoga
Monday Privates call 732-606-2457 for appt
Tuesday Zoom Yoga Flow at 12 Noon
4:30 PM at The Atlantic Club in Manasquan
Wednesday 11 AM Virtual and in Studio at Karma Barre and Yoga
afternoon privates available
Thursday 4:30 PM at The Atlantic Club
Friday 11:30 AM at The Atlantic Club
6 PM at River Yoga (10 participants. Please check for availability.)
Saturday 11 AM at Karma Barre and Yoga

River Yoga and Karma Barre have open window ventilation and proper sanitization procedures.
The Atlantic Club has air purification and sanitization in place.

07/25/2020

Email me with your questions about yoga classes at
margosyogaflow@gmail.com

12/31/2019

Karma Barre and Yoga with Margo Teicher
80 degrees detoxifying yoga with crystal clear focus
on 2020!!

12/31/2019

New Year's Day
Karma Flow
Karma Barre and Yoga
10:30am with Margo

02/25/2019

Reaching Towards the Light.
Monday February 25th Yoga with Margo Teicher
10:15 and 11:30am The Atlantic Club
Tuesday 6 PM at Karma Barre and Yoga
Wednesday 10 AM Karma Barre and Yoga
6 PM The Atlantic Club
Thursday 8 AM The Atlantic Club
Friday 11:30 AM The Atlantic Club
6 PM River Yoga
Saturday 10 AM and 11:30 Karma Barre and Yoga
Sunday 4 PM Karma Barre and Yoga

01/01/2019

Yes, This happened today....Wild Woman (me) Rising.
Always getting a little help from my friends.
New Year's Yoga at Karma Barre and Yoga was SO special.
Thank you Divine Feminine for stepping in with Jessica M Farrell
Thank you William Guzzy for holding down the masculine fort.
More to follow folks!!

09/07/2018

River Yoga Friday Flow with Margo Teicher at 6:00 PM
111 Princeton Avenue, Brick NJ $10 walk in.

"Take a moment to dream, take a moment to visualize, take a moment to imagine yourself however you wish to be imagined, and then allow the gentle vibes of the New Moon to take your vision and help turn some of it into a reality."

by Tanaaz What are you holding onto? Perhaps you are holding onto the past, an idea, doubts, fears, insecurities, regrets, should haves and would haves; perhaps you are holding far too much than you can carry. The September New Moon falls on the 9th in the sign of Virgo and asks you to put down …

02/14/2018

11/22/2017

Wednesday November 22nd
Strong and Soulful 10:00 AM
The Atlantic Club at 6:00 PM (Be my guest!)
I am eternally grateful for all of YOU.

08/07/2017

"The moon is full and I express the beauty of the Universe through my wide open heart."
Flow through your day with grace and ease, knowing how deeply loved you really are.

07/30/2017

Good Morning! Enjoy the last days of July....
Sunday morning yoga...
10 AM at Strong and Soulful in Sea Girt
4 PM at Karma Barre and Yoga in SLH
Monday 5 PM Gentle at Yoga Peace Kula in Howell