Aurora Fit Yoga

28/12/2022

Wanting to get personalized classes created just for you? Aurora offers beginners to advanced one-on-one or small group sessions. Message for more info!

23/05/2020

No live classes next week, busy end of term grad school! Have fun!

06/05/2020

Yoga Sculpt (yoga + weights)
Come practice with me at Mid-Willamette Family YMCA

💜 LIVE classes:
Tuesdays - 10:30 am
Thursdays - 12:00 pm

❤️ I normally teach :
Thursdays - Gentle Yoga 12:15 pm
Mondays & Wednesdays - 6:30 pm
Yoga Sculpt (yoga with weights)

💜 Connect with me on Facebook &
Instagram: AuroraFitYoga

04/05/2020

💜 I now offer free yoga classes and workouts on YouTube! Help me reach my goals of unlocking new features by subscribing!

Search: ‘Aurora Fit Yoga’ on YT. ⁣
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New videos are being filmed this week! I plan on doing a ‘yoga sculpt’ class (combing yoga + weights) and a relaxing class focused on stretching + relaxation 💜
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💜 Logo design created by Miaheart ⁣
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03/05/2020

Here's a quick relaxing yoga workout for you! 💜

30/04/2020

Join me for a LIVE yoga class THURSDAY at NOON! Our theme will be balance 💙

Classes will be streamed here & at the Mid-Willamette Family YMCA page. Set a reminder, grab a mat & join me!

27/04/2020

I am teaching LIVE yoga classes this week:
TUESDAY AT 10:30 and THURSDAY at NOON!

Classes will be streamed here & at the YMCA FB page...set your reminder, grab a mat & join me!
🧘🏻‍♀️💕🧘🏻‍♂️💕🧘🏻‍♀️💕🧘🏻‍♂️💕🧘🏻‍♀️💕🧘🏻‍♂️💕🧘🏻‍♀️💕🧘🏻‍♂️

Exercise Schedule for: April 27-May 2

LIVE exercises can be found on our YMCA FACEBOOK page at the scheduled times

ALL OTHER exercises will be directly on the instructor's page. We will post with a direct link to those pages for those specific exercises daily.

McCall: Fitness with McCall
Audrey: Fitness with Audrey
Andrea: Zumba with Andrea
Aurore: Aurora Fit Yoga

21/04/2020

Here's a quick little AB workout you can do anytime of day for a strong core:

Enjoy this quick 7 minute abdominal strengthening routine. Instagram: Facebook: Aurora Fit Yoga

21/04/2020

My first ever yoga video is up on YouTube! This was just filmed with my phone so I apologize for the production quality. I'm excited to share more workouts with you! A

Energizing yet relaxing 23 minute yoga flow filmed for YMCA members. Enjoy! Instagram: Facebook: Aurora Fit Yoga

01/03/2020

Sunday up in Seattle! ☀️ Staying with family in SeaTac for the past few days has been a nice change of pace 🌸 Today I took some time to practice yoga somewhere new 🧘🏻‍♀️ Lots of grad school homework and papers to write, all due tonight, but at least I feel better now. Calm & grounded. Happy March y’all! 🌧 Spring is here soon! 🌼⁣
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✌🏻 💜 ✌🏻☮️ @ SeaTac, Washington

22/02/2020

Milestone! 500 followers! Thank you friends for supporting me over on Instagram- if you aren’t friends with me there yet...let’s connect! XO A