Marysa Carter, Pelvic Floor Physical Therapist

02/12/2025

Gentle reminder: seggs shouldn’t be a “grit your teeth and bear it” situation, but if it is, treatment options exist! Pelvic floor therapy may help! *xuality *xualityeducation

10/09/2024

Health insurance deductibles start over in January. If you’ve met yours for this year, now is a great time to start therapy! Do it now, before you have to meet your deductible again!

08/02/2024

National Orga$m Day was yesterday, but you could celebrate any day 🥳💦 You are worthy of pleasure 💜. ** I’ve censored words so I don’t get put in FB jail because FOSTA/SESTA laws make it real hard to educate the public about s*xuality topics** *xualityeducation ***ms *xualhealth *xuality *xuality

07/11/2024

The stats vary a little on this but the overall idea is that most folks with v*lvas require cl!toral stimulation in some way to achieve orga$m. Historically (thanks Freud) orga$ms from cl!toral have been viewed as less valuable courtesy of things like misogyny, through which men’s pleasure has been centered. That is just not true though.

Pleasure is pleasure. As long as everyone consents, embrace what feels best and right for you.

** I’ve censored words so I don’t get put in IG jail because FOSTA/SESTA laws make it real hard to educate the public about s*xuality topics**

*xualityeducation ***ms *xualhealth *xuality *xuality

05/21/2024

I recently read DIY: The Wonderfully Weird History and Science of Ma********on by Dr. Eric Sprankle and I feel like he made a terrific point about ma********on—you can do it just with the intention of seeking pleasure and because you want to. There’s a lot of articles that suggest the benefit of ma********on, like sleeping better and relieving stress, and those things may be true. However, his point that it can be done just for pleasure hits on something that a lot of folks struggle with—that pleasure doesn’t have to be earned and that there’s nothing bad or wrong or shameful about finding pleasure in your body.

What are your thoughts about pleasure? Is it something you feel has to be earned? Or do you feel pleasure is your birthright?

***msmatter *xed *xualityeducation *xuality *xualhealth ********onmay

05/13/2024

Someone asked me a great question recently: is a**l seggs safe? Yes! But there are some things to be mindful of to minimize the risk of tissue injury.

I love questions like this. What else do y’all want to know?

***msmatter *xed *xualityeducation *xuality *xualhealth

01/26/2024

Time for my yearly GYN appointment. January is Cervical Cancer Awareness month, so here is your semi-regular reminder that your relationship with your gynecologist needs to span your entire adult life. Not only do they check for cervical cancer, they also screen for vulvar and vaginal cancers and disorders, perform a breast exam, can test for STIs and can discuss hormone issues and a variety of other things with you. Plus, some of them have terrific nurses, like Carolyn Guest Scruggs 💜💜

12/28/2023