04/23/2026
Menopause has been one of those seasons where I’ve had to become a lot more intentional about how I support my body.
The energy shifts, the brain fog, the mood changes… it’s not always predictable, and it’s not always talked about in a real way.
One thing I added into my daily routine back in June 2024 was Primal Queen Beef Organs. Two capsules a day, usually with a meal, and I’ve kept it simple and consistent since then.
Over time, I’ve noticed I feel more steady throughout the day—less of those random energy dips and more mental clarity than I had before.
It’s now part of my daily stack… not something I overthink, just something I stay consistent with.
If you’re in a similar season, you know exactly what I mean.
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