Fed Spirit Counseling + Nutrition

06/13/2020

Repost from
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[i know most of y’all don’t read so please read this]
My heart is heavy. I’m tired of saying the same s**t over and over and over for years on end. It’s like we’re living in a dangerous loop where our sisters are overlooked and ignored when they’re living and suddenly spoken of — mostly by us, black trans women — in death. This constant reminder of foreboding violence and death is maddening. Do y’all know what it’s like to live through this s**t everyday? Nah — because if you did YOU would CHANGE...YOU would take ACTION...YOU would hold yourself ACCOUNTABLE to the dangerous rhetoric, biased thinking, fu**ed up hierarchies, and overwhelming silence that builds pathways for the justification of this EPIDEMIC of violence against black trans women. If you were listening, this s**t would change. But I guess if this post reaches one complacent ass cis black person screaming while walking over our bodies...or one cis feminist screaming about the global epidemic of violence against women but doesn’t dare speak the names of our sisters...or one white trans or q***r person too blinded by the privilege their whiteness affords them to center black trans women...then sharing our pain is worth it right? So here goes....
We, black trans women, UPLIFT and MOURN two beautiful SISTERS, two courageous BLACK TRANS WOMEN who DARED to be themselves in a world unequipped to see, embrace and love them. 👸🏾DOMINIQUE “REM’MIE” FELLS was found in a river in Philadelphia. She was brutally murdered. She was 27. Rest well, sis. 👸🏽RIAH MILTON was dead-named and misgendered in local press in Cincinnati after she was found shot to death. She was 25. Rest well, sis.
Riah’s sister Ariel, a living black trans woman, has defended her sister against ignorant journalists and is focused on re-centering her living legacy. She started a GoFundMe page titled “Sending Riah Home.” Please donate.

02/26/2020

imposter syndrome is a bitch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
hiding in bed with my head under a pillow was getting a bit stuffy, so here I am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
choosing to be a therapist in this lifetime does not mean that I have to turn off my humanness, though what a convenient switch that would be to have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
i have some pretty A-MAZING role models in the and communities to thank for helping me remember that looking, sounding, seeming perfect is not what I look for in a therapist and is not what’s helpful or healing for anybody else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
thanks for welcoming me out from below the rock I’ve been hiding under the last 4 months and back into the sunshine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
here we go again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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11/22/2019

🥖

11/21/2019

throw back to truffles in Amsterdam with bro & sis.
chocolate lovers only!! What is your favorite way to eat chocolate... and what other flavor pairings do you like with chocolate? Asking for MYSELF.

11/18/2019

These were MELT in your mouth strawberries, and I was lucky enough to score all of these for $20 since the booths were closing up shop. I walked out of my last day of internship in Columbia City and straight to the farmers market.
-care market

11/16/2019

Calling all Dog LOvers: every time you enjoy a bite of something, do you have two little beady eyeballs watching your every move?
Share if you have a photo 🐶

11/15/2019

Juicy Doerner family secret..............................................................................................................................................................my sister is the better cook.
💕

11/15/2019

meine Schwester und ihre Currywurst
(my sister & her currywurst).
Curry-Lovers!!! Have you had one of these babies???????

11/13/2019

the sticky, nutty way to my heart.

11/07/2019

“Fat people who are happy with their lives, and achieving their goals, are often purposefully kept out of the limelight under the ridiculous claim that happy, successful fat people “promote obesity” (in much the same way, I suppose, that Mary Lou Retton “promotes shortness.”) This, in turn, creates a society with very little representation of fat people as anything other than miserable, unsuccessful, lonely, and self-loathing.”

January 28, 2016May 16, 2018 How the normalization of fat hate can prevent Eating Disorder recovery blog: www.danceswithfat.org professional site: www.sizedforsuccess.com “Every woman wants to be thinner!” So stated the opening sentence of an article (supposedly) about body positivity in a woman...

11/06/2019

Beer in a chalice is a mood.

11/06/2019

"Bread that this house may never know hunger, salt that life may always have flavor" - It's A Wonderful Life.