Familias United Counseling Services PLLC

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Familias United Counseling Services PLLC

Familias United provides counseling services to individuals experiencing depression, anxiety, and tr

07/02/2024

🚨 Announcement: Event Rescheduled 🚨

Hi everyone! 🌟 We wanted to let you know that our “Empower Your Space: A Group for Mastering Healthy Boundaries” event has been rescheduled. We apologize for any inconvenience this may cause and appreciate your understanding.

📅 New Date: August 6, 2024
⏰ New Time: 4:00 - 5:15 PM
📍 Location: Zoom

We’re committed to providing the best experience for you, and this new date allows us to ensure everyone has an opportunity to sign up. Thank you for your patience and continued support. We can’t wait to see you there and empower our spaces together! 💪🏽✨

Stay tuned for more updates!

07/01/2024

July is BIPOC/Minority Mental Health Awareness Month 🌟

This month, we shine a light on the unique challenges faced by minority communities in accessing mental health care. It’s a time to break the stigma, promote understanding, and advocate for better resources and support.

🧠💬 Let’s amplify voices, share stories, and foster an environment where everyone feels seen, heard, and supported. Mental health matters, and together we can make a difference.

Join the conversation, spread awareness, and support one another. 💪🏾💚

06/26/2024

🛑 Unhealthy Boundaries Alert 🛑

Do you often feel emotionally drained, constantly annoyed, or believe you must handle everything on your own? You might be experiencing the effects of unhealthy boundaries.

Here’s what that can look like:

* Burnout: Emotional, mental, and/or physical exhaustion
* Resentment: Deep-rooted indignation about being mistreated
* Frustration: Feeling annoyed when asked to do something
* Anger: Hostility or annoyance, which might be expressed inwardly or outwardly
* Superhero Syndrome: Unreasonable belief that you can do everything, often without support from others

If this sounds familiar, it’s a sign to start setting healthier boundaries. Remember, taking care of yourself is a priority. Join Empower Your Space: A Group for Mastering Healthy Boundaries.💪🏽❤️

Registration is now OPEN, and space is limited.

https://familiasunited.com/empower

Please save & share!

To get all the details, the schedule, and to save your seat— click the link in my bio!

06/21/2024

Hey beautiful souls! 💖 Today, let’s talk about something incredibly empowering: setting boundaries. 🌿

Boundaries are essential for our mental, emotional, and even physical well-being. They help us protect our energy, maintain healthy relationships, and honor our own needs. We want to invite you to join Empower Your Space: A Group for Mastering Healthy Boundaries.

This group is ideal for you want to:

✅ Looking for a Supportive Community

✅ Learn Practical Tools and Strategies

✅ Embrace Positive Shifts in Your Life ⭐️

Remember, it’s okay to set boundaries, even if it feels uncomfortable at first. You deserve to live a life that feels good to you! 💪🏽

Registration is now OPEN, and space is limited.

Please save & share!

To get all the details, the schedule, and to save your seat— click the link in my bio!

06/11/2024

🌟 We are so excited to introduce “Empower Your Space: A Group for Mastering Healthy Boundaries” with Yecenia and Daniela! 🌟

We’ll meet weekly for hour-long virtual sessions. In this supportive environment, participants will learn practical strategies for establishing and maintaining healthy boundaries to enhance their well-being and relationships. Our goal is to equip you with the tools to navigate your relationships. 🤎

This group is ideal for you if you want to:

✅ Improve Personal Relationships

✅ Reduce Stress and Anxiety

✅ Learn Practical Strategies

✅ Embrace Positive Shifts in Your Life 🌟

Registration is now OPEN, and space is limited.

Please save & share!

To get all the details, the schedule, and to save your seat— click the link in my bio!

06/03/2024

🌟 Welcome to the Team, Daniela Ramirez-Quintana! 🌟

We are thrilled to introduce Daniela (She/Her/Ella) as the newest member of our mental health team! 🎉

Daniela brings a wealth of knowledge and a fresh perspective to our practice. Daniela will be co-leading our psycho-educational groups this year. Stay tuned! More details to come.

Join us in giving Daniela a warm welcome and stay tuned for some insightful and inspiring content that she will be sharing with us.

Let’s support Daniela on this journey of growth and learning! 🤎

05/29/2024

Life can get overwhelming, and it’s so important to take a step back and hit the reset button. Sometimes, a shift in mindset is all we need to turn our lives around.

Remember, a positive mindset is a powerful tool for creating the life you want. It’s never too late to reset and start anew! 🌟

How do you reset your mindset? Share your tips below!👇🏽

—————————————————————————————

La vida puede volverse abrumadora y es muy importante dar un paso atrás y presionar el botón de reinicio. A veces, un cambio de mentalidad es todo lo que necesitamos para cambiar nuestras vidas.

Recuerde, una mentalidad positiva es una herramienta poderosa para crear la vida que desea. ¡Nunca es demasiado tarde para reiniciar y empezar de nuevo! 🌟

¿Cómo restableces tu forma de pensar? ¡Comparte tus consejos a continuación! 👇🏽

05/20/2024

Happy Monday! ☀️ We are accepting new clients for mental heath therapy. If you’re seeking support and guidance, I’m here to help. Reach out to schedule a free consultation call for In-person or Telehealth sessions. 🤎

03/08/2024

🌺 Happy International Women’s Day! 🌺

Today, we stand in awe of the incredible women who shape the world with their strength, resilience, and limitless potential.💪🏽 ✨

From the trailblazers who paved the way to the everyday heroes making a difference in their communities, we honor and uplift every woman’s journey. 🤎

03/06/2024

Prioritizing mental health is an act of self-love and resilience. 🌟 Remember, it’s okay not to be okay sometimes, and seeking support is a sign of strength, not weakness. 💪🏽 Let’s embrace the journey, celebrate our victories, and practice self-care with kindness. 🤎 Your well-being matters.

Address

4501 15th Avenue S #102
Seattle, WA
98108

Telephone

+12532562492

Website

https://familiasunited.com/

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