04/13/2026
Where has your attention been lately? 🧠
For many of us, it’s pulled toward what feels consuming, urgent, or habitual. Over time, this can leave us feeling disconnected from what matters most to us. Tania Fernandez, a certified life coach, has spent the last year having over 100 conversations exploring what helps people stay engaged with life. This workshop is the culmination of her research and is grounded in the belief that what we pay attention to shapes how we live.
In this session, you’ll learn how to reclaim your attention by noticing where it goes, choosing where to direct it, and building practices that support that choice in everyday life. This workshop integrates reflective journaling, guided discussion, and interactive activities.
🗓️ Wed, April 22
🕖 7pm
📍 Float Seattle, GreenLAKE
Claim your spot today at floatseattle.com/community