Sage Bodywork

01/27/2025

Anyone less excited about posting on meta platforms recently..?

Our NextDoor profile is brand new, if you're able to leave a fave or review it would really help us get established 🙏

01/17/2025

Did you know massage classes have a 1 in 3 chance of including a class altar...

I'd forgotten how strange this is until I was telling a friend that my class supply list included a notebook, sheets, and a cut flower.

01/14/2025

Need some self care?

We're doing a great deal right now for our signature Slo Mo Melt massage!

Book a massage with Noella on our website and use code NOELLA to take 25% off! 🥳

Noella does amazing Deep Tissue massage for back and shoulder pain. She's just joined our practice and is available now at Green Lake!

Don't miss out, there's only 2 weeks left to take advantage of 25% off.

Visit our website or send us a message to set up your massage!

10/18/2024

Enjoy a stress free massage day - there's a visual guide in your welcome email that will take you from your reserved parking space to our front door. 😊

10/09/2024

"Collin was wonderful! I do not typically like massages and was hesitant to go, but he really helped me reduce the swelling in my leg and I felt noticeably better after a half hour, which I find amazing! He is very knowledgeable and gave me a lot of information that I will definitely use. I am very, very happy I went! I recommend Sage Bodywork and Collin very highly."

- Serena

10/03/2024

Your massage therapist is in class this week...

I spent the weekend leveling up my intraoral skills and I am so excited to see my TMJ Disorder people again because I've got some incredible new tricks up my sleeve!

Cassandra is in class all week studying Manual Lymphatic Drainage. It's been part of her practice for years actually, but she's doing the certification course and will start offering this work to clients in ~November.

You're never done learning when you work with the body like this.

I've got a couple classes lined up for next year that I'm already looking forward to...

P.S. What a beautiful day right?!

09/27/2024

"I had a superb massage with Cassandra. She was excellent at talking me through her approach and the plan for the massage, and making sure she was focused on the tight points in my body that needed the most attention. We developed a strong rapport quickly that allowed us to communicate in a fluid and effective way through my visit.

In terms of the massage itself, it's very clear that Cassandra is a gifted healer, and she followed my body's needs/signals for where to focus next. She does not hold back and was able to apply the kind of pressure I wanted and needed, even if there were moments of discomfort (which, to me, is desirable!). I left feeling much more loose, supple, and relaxed than when I walked in. I'd recommend Sage and Cassandra very highly to anyone who needs to unlock stubborn tight points in their body, and who is seeking an impactful and effective massage experience." - Andrew G.




!

09/17/2024

Do you have more pain and stiffness in cold weather?

Our bodies are like chocolate. 🍫 When warm, chocolate is melty and malleable.

But when cold, it's stiff and hard, and more likely to break than to bend. 🥶

Is that a weird metaphor? ...Anyway, your joints take on more stress in the cold winter months when your connective tissue is less stretchy, and for many people, that means more PAIN.

Myofascial massage is a great way to keep your body bendy and pain free, and it's super relaxing too.

Plan ahead because it's always easier to prevent pain than recover from pain!

09/11/2024

Today remember what matters most. Today remember the big picture.

Life is a marathon, not a sprint, and you deserve to enjoy it.

Wishing you the best in this once-in-a-lifetime September day.

07/22/2024

If you're new here, let me introduce myself...

(Don't mind the post-massage hair, just wanted to share that happy glow✨️ after I got a great massage)

My name is Jesse and I'm the owner and a massage therapist at Sage Bodywork.

I started Sage Bodywork because I was frustrated with the status quo.

Why did I have to choose between working at a spa and doing "relaxation massage," or a clinic and doing "therapeutic massage?" Isn't it well known that stress is unhealthy, and contributes to muscle tightness and pain? Therefore isn't relaxation therapeutic?

Why was Deep Tissue the holy grail of "therapeutic massage" when dysfunction happens at all levels from superficial to deep? When people with chronic pain or recent injuries often respond poorly to excessive deep force?

I've been doing something different for 4 years now, building a team and opening 2 locations, to specialize in gentle and effective modalities.

For now that's Myofascial Release, Lymphatic Drainage, and Craniosacral Therapy.

The results we see every day are amazing and there's nothing I'd rather be doing.

I'm glad you're here. Let's find a better way to heal. 🙏

06/28/2024

Voting closes today at 5 pm! Give us one more vote? Health & Beauty > Massage > Sage Bodywork and remember to Submit the Ballot too!

Vote once a day from June 10th through June 28th!

06/27/2024

Second to last chance to vote for us in Best of the PNW!

Vote once a day from June 10th through June 28th!