Trauma Healing Accelerated

Trauma Healing Accelerated Dr. Aimie, MD brings you cutting edge neuroscience and the most effective methods for trauma solution

03/28/2026

There is no way around suffering entirely.

In my conversation with Dr. Gabor Maté , he put it simply: we all face a choice. There is the discomfort of being fully ourselves. Of taking up space. Of saying what we actually need. Of disappointing people who were counting on us to stay small.

And then there is the suffering that comes from not being ourselves. The one that builds quietly. The one that shows up in our gut, our immune system, our fatigue, our pain.

To learn the science of Trauma, Diseases, and Connection, and what that means — comment LESSONS and I will send you the link to this 2 part masterclass series called The Healing Foundations.

I’m making it free and available today!💜

Receive free access today!We have been taught to treat the condition, yet the symptoms keep coming back.Dr. said it pl...
03/27/2026

Receive free access today!

We have been taught to treat the condition, yet the symptoms keep coming back.
Dr. said it plainly in our conversation — every chronic health issue is driven by a dysregulated nervous system.

The conditions are different. The driver is the same.

To learn the science of Trauma, Diseases, and Connection, and what that means — comment LESSONS and I will send you the link to this 2 part masterclass series called The Healing Foundations.

I’m making it free and available today!💜

I will be speaking at Women's Wellness Days 2026 in Irvine, California this May.This is a two-day event hosted by the Su...
03/26/2026

I will be speaking at Women's Wellness Days 2026 in Irvine, California this May.

This is a two-day event hosted by the Susan Samueli Integrative Health Institute at UC Irvine — one of the most respected integrative health institutions in the country.

If you have been looking for a space where the science of whole-person health is taken seriously, this is that room.

May 8 and 9. In person at the Hyatt Regency Irvine, or via livestream if you can't make it there.

There will be internationally recognized speakers, hands-on workshops, advanced diagnostic tools, and real conversations about what it actually takes to support your health at every level.

Comment WOMEN and i’ll send you the link.

03/25/2026

Comment 166 and I’ll send you the link.

We push through. We keep going. We tell ourselves we are fine.
And for a long time, the body cooperates.

Then one day the pain shows up — and it feels like it came out of nowhere.

The pain was always there. The adrenaline just ran out first.

Comment 166 and I’ll send you the link for the full episode.💜

03/25/2026

I had no idea he would show up at my book signing! What a surprise! He walks in to introduce himself and I said “oh believe me, I know who you are!”

A legend and hero of mine- what an honor to meet him in person.

03/24/2026

I’m making this free and available today:

To learn the science of Trauma, Disease, and Connection, and what that means for the healing journey— comment LESSONS

We have lived with the symptoms and disease for so long, that somewhere along the way we started wondering if this would be the rest of our life.

Or maybe what we are living with has a science and a reason underneath it.

Comment LESSONS and I will send you the link to this 2 part masterclass series called The Healing Foundations with Dr. Gabor Maté .

I’m making it free and available today.💜

I’m sharing free access today ❤️More people than ever are getting sick from the stress and overwhelm in the world right ...
03/23/2026

I’m sharing free access today ❤️

More people than ever are getting sick from the stress and overwhelm in the world right now. And that's the reason why I am sharing this.

When our nervous system couldn't process what was happening, it adapted. It stored that survival stress at the cellular level.

That stored pattern is what shapes our health and diseases.

To learn the science of Trauma, Diseases, and Connection, and what that means — comment LESSONS and I will send you the link to this 2 part masterclass series called The Healing Foundations with Dr Gabor Maté .

I’m making it free and available today. Enjoy!💜

03/22/2026

Most of us were never taught how the body actually works.

Not the symptoms. Not the biology underneath them. Not why we feel what we feel, or why certain patterns keep repeating.

We learned to push through. To manage. To cope.

And once you understand what's actually happening underneath, so much starts to make sense.

The body has been trying to communicate all along. 💜

Six years ago, the pandemic took more than our community.It took the coping mechanisms that were quietly keeping us regu...
03/21/2026

Six years ago, the pandemic took more than our community.

It took the coping mechanisms that were quietly keeping us regulated. Exercise, routine, connection, co-regulation. Gone almost overnight.

The amount of coping mechanisms we rely on always reflects the degree of stored survival stress underneath.

The pandemic didn't create that. For many of us, it just surfaced what was already there.💜

03/20/2026

Exercise, routine, connection… gone almost overnight. For a lot of people, that's when everything falls apart.

The number of coping mechanisms we rely on reflects the degree of stored survival stress underneath.

The pandemic surfaced what was already there. For many of us, we didn't even know what our coping mechanisms were until they were taken away.💜

Six years after the pandemic, a lot of people are still not back to baseline.The fatigue, the anxiety, the sense that so...
03/20/2026

Six years after the pandemic, a lot of people are still not back to baseline.

The fatigue, the anxiety, the sense that something never quite reset. There's a biological reason for that.

When the body doesn't receive a clear signal that danger is over, the nervous system keeps cycling. This is the body trauma loop.

Swipe through to see what's actually happening. 💜

Loving D.C. - co-led a workshop today at Psychotherapy Network Symposium on The Biology of Cravings and Somatic Nutritio...
03/20/2026

Loving D.C. - co-led a workshop today at Psychotherapy Network Symposium on The Biology of Cravings and Somatic Nutrition with my friend Luis Mojica .life.navigation and then we hit the town for dinner and a walk.

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Seattle, WA

Website

https://biologyoftrauma.com/

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