Organicbloomz

05/08/2024

19/01/2022

Are you aware of of what this oil is?
Maybe you cook with it🤷🏼‍♀️

Here are some facts that stood out to me👇

Canola oil has practically taken over as the food processing industry’s oil of choice
because it is extremely inexpensive to grow and harvest.

It is also very easy to grow, due to its genetic modifications and the fact that insects won’t go near it.

Canola Oil is Hydrogenated Oil

Genetically Modified Product

Increased Risk of Developing Cancer

Contributes To Heart Disease

Interferes with Healthy Brain Function

Hypertension and Strokes

Compromises Our Detox Organs

May Hamper Normal Growth in Children

10/01/2022

Hello Everyone!! New and old just want to re-introduce myself!:)
I’m Amy, wife to Leo and mom to 2 boys Gavriel and Iger!

A Graduate from beauty school back in 2011 and a health and wellness guru since 2010. I flourish when I can help people feel and look good, whether it’s through hair transformation, chatting or encouragement to make healthier life choices.
It helps me be a better person😊

For me wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.

Welcome to my page, let’s be healthier together🎊

05/01/2022

For those who need some uplifting today.💗 I sure needed it for myself;)

05/01/2022

There is so much more to all that is listed. It literally will improve your over all health.

I challenge you drink your warm cup of water( preferably with lemon or some vitamin C crystals)
Every morning and before going to sleep!

12/12/2021

In any cold fighting arsenal, you need something to treat that viral infection of your lungs and airways, right?
Let me share with you a homemade solution that is free from chemicals, preservatives, and dyes to help you combat your cough as well as reduce inflammation in the throat and help your body fight at least five times faster than over-the-counter cough syrups!🙌🏻

Ingredients include:

•Pineapple juice contains a mixture of enzymes called bromelain, which has strong anti-inflammatory properties and help
soothe the throat and dissolve mucus.

•Olive oil will help you combat your cough as well as reduce reduce inflammation in the throat.

•Honey works as a cough suppressant. Research has suggested that honey is as effective as dextromethorphan, a common ingredient in over-the-counter cough medication.

•Cayenne pepper contains capsaicin. Capsaicin is a compound that research shows has pain-relieving, anti-inflammatory, and expectorant (cough-producing) properties

•Sea salt is high in Magnesium, Potassium, Calcium, and Sodium.

Click to see reel and recipe of how I prepare this elixir😋😋

26/05/2021

Don’t ever stop growing and moving forward!

24/05/2021

Since hubby told me these were better than store bought than It’s best to save it here and share:)

Homemade turkey burgers!

16 oz. 93% lean ground turkey,
1 Tbsp plain dried breadcrumbs
1/2 tsp salt, or as desired
1/4 tsp freshly ground black pepper
1/4 tsp (heaping) garlic powder
1/4 tsp (heaping) onion powder
2 Tbsp light mayonnaise
2 tsp Worcestershire sauce
1/3 cup baked chopped into tiny pieces bacon
Small cubes of cheddar cheese
A couple TBSP of water

Mix everything well with hand.
Mold into patties about 1/2 in place on baking pan.
Freeze for at least 30min if cooking on grill.

About 7min each side depending on the girl you have.

You could also fry them on skillet.

23/05/2021

Let’s talk about this soup!

It’s simple and easy and can give someone an idea of what to make for dinner:)

For base I am used water and chicken bouillon salt and pepper.

Sautéed a medium size onion with some carrot In butter and added some flour added some curry powder and paprika with crushed bay leaf.

Chopped some potatoes, added crushed millet. Brought to simmer until potatoes cooked through.

Added what I sautéed, handful of egg noodles and braised canned stew(tyshonka).

Brought all to simmer and turned heat off. 🤤😋

Add choice of greens like parsley, dill, green onion!👍🏻

Enjoy!🙌🏻

Saving it for the books!:)

20/05/2021

It’s the simple things in life that can make it all the better for us:)

Has anyone tried this before?

17/05/2021

10 Healthy Lifestyle Tips

•Eat a variety of foods.
•Base your diet on plenty of foods rich in carbohydrates.
•Replace saturated with unsaturated fat.
•Enjoy plenty of fruits and vegetables.
•Reduce salt and sugar intake.
•Eat regularly, control the portion size.
•Drink plenty of fluids.
•Maintain a healthy body weight.
•Get on the move, make it a habit!
•Start now! And keep changing gradually.

What else would you add to this list?

I would say take a vitamin a day or drink at least 1 herbal cup of tea/day!:)

04/05/2021

Easy homemade juice is on repeat!

Get a big pot of water more than 8cups. 4Tbsp of sugar (if using honey add only at the end)

Bring to boil
Add about 2 cups frozen berries of choice, I prefer the blended berry kind😋

Bring back to simmer and turn heat off.

Let sit overnight, strain in the morning and you got yourself some tasty juice!👍🏻