Northwest Ketamine Clinics

08/10/2025

It’s okay to pause, to rest, and to not have everything figured out. Progress is a journey, not a race.

28/09/2025

Take a moment to center yourself with the 5-4-3-2-1 grounding method ✨ Acknowledge 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste.

Gound yourself in the present and let go of what you can’t control. 🌿

22/09/2025

Limited-time add-on: Pair our signature vitamin blend infusion with your treatment session for just $29; while supplies last. ☀️😀

Offer valid for first-time vitamin infusions; limit one per patient.

18/09/2025

Self-love isn’t a destination, it’s how you talk to yourself along the way.

Try this today:
• Speak kindly: Replace one self-criticism with a gentler truth.
• Set one boundary: Say no to something that drains you.
• Nourish your body: Water, movement, and a calm breath (inhale 4, exhale 6).
• Note one win: Write a single sentence you’re proud of from today.

18/09/2025

This week only: $450 off. ✨

Limited spots, message us or call to claim your savings before the week ends.

16/09/2025

It’s okay to have an off day.

Productivity doesn’t equal your worth. If today felt slower than you “should” have been, try this reset:

• Name one thing you did do (no matter how small)
• Take 3 slow breaths (inhale 4, exhale 6)
• Choose one tiny step for tomorrow

Progress isn’t linear. You’re allowed to rest. 🌿

If today is really heavy, support is available, call or text 988 for the Su***de & Crisis Lifeline.

15/09/2025

Choosing a mental health treatment clinic? Ask these questions to find the right fit:

A good clinic welcomes questions and answers them transparently. 💙

14/09/2025

Feeling unsure about your first (or next) session? Our Preparation Webinar walks you through everything so you can arrive calm, informed, and ready. 🌿

What you’ll learn:
• What to expect on treatment day (from check-in to recovery)
• Safety basics & pre-appointment checklist (rides, meds, food, clothing)
• How to set an intention + simple grounding/breathing tools
• After-care & integration tips (journaling prompts, therapy follow-up, sleep)
• Live Q&A with our Clinical Director

Why it helps: Reduces uncertainty, supports a smoother experience, and gives you a plan for the days after treatment.

13/09/2025

Your breath is a built-in reset button. 🍃

Slow, intentional breathing can calm your nervous system, lower stress, and sharpen focus in just a few minutes.

Try this anytime:
• Inhale through your nose 4
• Hold 2
• Exhale slowly 6

Repeat 4–6 rounds. Notice your shoulders drop and your mind clear.

12/09/2025

Healing and growth take time, and they’re rarely linear. 🌿
Some days feel lighter, others feel heavy. Both count. What matters is showing up with patience and small, steady steps.

Try this for the weekend:
• one tiny action (walk, journal line, glass of water)
• one kind thought toward yourself
• one moment of rest without screens

You’re allowed to move slowly. Progress is still progress. 💛

If today is tough, support is available.

11/09/2025

Today we remember September 11, 2001, honoring the lives lost, the families forever changed, and the courage of first responders and survivors. We pause in gratitude, unity, and compassion.
May we never forget.

If today is difficult, support is available. Call or text 988 for the Su***de & Crisis Lifeline.

10/09/2025

Proud to be included in USA Today’s coverage of ketamine therapy. We’re committed to safety, evidence-informed care, and thoughtful collaboration with patients and clinicians.

"Ketamine works by stimulating the brain’s resilience mechanisms, according to Chair of Psychiatry at Yale School of Medicine John Krystal.. The chemical targets a different system in the brain than standard antidepressants, triggering the release of glutamate, which stimulates the growth of new synapses between brain cells."

Read more:

Doctors say ketamine therapy can provide life-saving support in cases where other medications have failed, but there are potential risks involved.