CompFit.com

Compfit provides experienced personal training, partner training and semi-private training to addres exercise . nutrition . stress management . body awareness .

Eric is the creator of the Comprehensive Lifestyle Plan (CLP) - a personal training philosophy with the focus on the whole person. Your individual program will be designed with the 5 elements of the CLP at its core: balance . Since 1998, Eric has successfully used the Comprehensive Lifestyle Plan to change the lives of countless clients. Core focused, the plan encompasses preventative and rehabilitation therapy tools designed with an element of fun.

08/26/2021

Thanks angels (Cynthia, Paula and Fran) and Kiro 7 for the feature

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04/05/2021

30 + Black businesses to support via RedTricycle. Compfit featured

Any day is a good day to support these local, black-owned businesses!

03/16/2020

Governor Cancels Gym Classes -

Due to the current epidemic we have been ordered to close for the next 2 weeks. We will be offering monthly members class gift cards for those who request to compensate for cancelled class time during this crisis. These gift classes can be gifted to friends, family and neighbors.

10/10/2019

OULA-X Halloween – Are you ready for an hour of eXtra hot music and eXtreme cardio dance fun? We’re celebrating Halloween with a special pop-up OULA class Sunday Oct. 27 at 10:30am. Bring a new friend for free! Festive gear or costumes encouraged but not required. Prizes for best dressed! All levels and abilities welcome. Sign up on CompFit’s website, ClassPass, or drop-in. See you on the dance floor with Jess!

Sunday October 27th, at 10:30a! www.compfit.com

09/14/2019

Having fun at Tour de Pier, with the Compfit bike

08/14/2019

The Compfit Tour de Pier bike is registered!! We need 4 more riders to hang out, enjoy some fun, and spin for an hour. There is no competition - you can ride hard or just spin without resistance and enjoy the company! We're doing the fundraising for you with 2 upcoming Compfit events (stay tuned for more on a special weekend dance-your-face-off class and a fall clothing swap and party if you want to come), so you don't have to donate or tap your friends for money unless you want to.

Join the team and register as a rider! Or just come and hang out on Sept 14th and enjoy the festivities. Our beloved Natalie Compagno is one of the organizers of this inaugural Seattle event, so we want to turn out with spirit!

Click on the link below, select "Join a Bike" and find us under "Compfit". See you on the pier, friends!!

Tour de Pier is a unique fundraising event that brings one of the hottest indoor fitness activities - stationary cycling - to the gorgeous outdoors.

Address

4501 Interlake Avenue N #6
Seattle, WA
98103

Telephone

+12065585644

Website

http://www.compfit.com/

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Our Story

Compfit is a Black Owned business located in the Seattle Wallingford area. We provide private one on one and small group personal training sessions (4 or less) as well as online and in-studio dance classes of 5 or less students to maintain social distancing and a safer workout. Eric the owner has over 30 years experience in the field working with athletes to the elderly. We required full fingered gloves and a mask during your training session, which reduces the chances of spread when training in a small group. Sign up and reserve your time today!