Sensibly Sprouted

Sensibly Sprouted We’re a team of therapy-based dietitians who have a passion for helping our patients succeed

We are a team of professional nutritionists who love to help people just like you achieve their weight and wellness goals, boost their energy, gain self-confidence and love how they look and feel. Together, you and your registered dietitian nutritionist will personalize a program to focus both on your nutrition needs and a complete lifestyle reset.

When the sky is gray, your plate doesn’t have to be. ☁️These dietitian-approved snacks don’t just taste good, they help ...
11/18/2025

When the sky is gray, your plate doesn’t have to be. ☁️
These dietitian-approved snacks don’t just taste good, they help lift your mood from the inside out.
Simple, cozy, and backed by science.
Mix and dress these basic dishes to your liking! :)

sensiblysprouted.com/fb-gloomy-day

Sweet, crunchy, and packed with protein — this Apple Crumble Yogurt Bark is the perfect cozy-season snack! 🍂Made with Gr...
11/15/2025

Sweet, crunchy, and packed with protein — this Apple Crumble Yogurt Bark is the perfect cozy-season snack! 🍂
Made with Greek yogurt for a boost of protein and gut-friendly goodness, it’s a simple way to enjoy the flavors of fall in every bite.

Recipe below!
senisblysprouted.com/fbr-apple-crumble-yogurt-bark/

At Sensibly Sprouted, every client is met with understanding, expertise, and a personalized approach designed to make la...
11/12/2025

At Sensibly Sprouted, every client is met with understanding, expertise, and a personalized approach designed to make lasting change feel possible.

sensiblysprouted.com/fb-mirandas-practice-quote

This creamy Whipped Feta Dip with roasted olives is everything you need for an easy fall appetizer, rich in protein, cal...
11/08/2025

This creamy Whipped Feta Dip with roasted olives is everything you need for an easy fall appetizer, rich in protein, calcium, and heart-healthy fats. Perfect for cozy gatherings or a quiet night in. ☺️🐿️

Recipe below!
sensiblysprouted.com/fbr/whipped-feta-dip/

November is packed with delicious ways to celebrate! 🍂From sandwiches and donuts to gingerbread and French toast, there’...
11/04/2025

November is packed with delicious ways to celebrate! 🍂
From sandwiches and donuts to gingerbread and French toast, there’s a food holiday for everyone.
And yes, there’s even a day dedicated to men cooking dinner (woohoo! 👨‍🍳).

Sensiblysprouted.com/fb-nov-holidays-25

These Apple Cider Roasted Vegetables are the perfect balance of sweet and savory, and they come together effortlessly! B...
11/01/2025

These Apple Cider Roasted Vegetables are the perfect balance of sweet and savory, and they come together effortlessly! Beets bring a boost of antioxidants and gut-friendly fiber, while the apple cider glaze ties it all together. A cozy side dish or meal prep win for the week ahead! 🥕✨

Recipe below 💚
sensiblysprouted.com/fbr/apple-cider-roasted-veggies/

Michelle’s vision has shaped Sensibly Sprouted into a practice where compassion and science come together to create last...
10/28/2025

Michelle’s vision has shaped Sensibly Sprouted into a practice where compassion and science come together to create lasting change. Her leadership reminds us every day why relationships, care, and expertise matter most. 💚

sensiblysprouted.com/fb-meet-our-ceo

Got a fall sweet tooth? 🍫 These Pumpkin Peanut Butter Cups are your go-to treat!Rich, creamy, and perfectly balanced, th...
10/24/2025

Got a fall sweet tooth? 🍫 These Pumpkin Peanut Butter Cups are your go-to treat!
Rich, creamy, and perfectly balanced, they’re great for satisfying sugar cravings or impressing guests at your next fall get-together. 🎃

Quick to make, easy to love. Recipe below! ✨
sensiblysprouted.com/fbr/pumpkin-peanut-butter-cups/

“All foods can fit.” 💚We love this reminder from our dietitian Lisa — health isn’t about restriction, it’s about creatin...
10/21/2025

“All foods can fit.” 💚
We love this reminder from our dietitian Lisa — health isn’t about restriction, it’s about creating balance that works for you.

sensiblysprouted.com/fb-lisas-balance-quote

Cozy up with a bowl of creamy pumpkin tomato soup 🍲 Packed with antioxidants, heart-healthy goodness, and immune-support...
10/18/2025

Cozy up with a bowl of creamy pumpkin tomato soup 🍲 Packed with antioxidants, heart-healthy goodness, and immune-supporting nutrients, this simple recipe is perfect for chilly fall days. Comfort food that actually nourishes! 🍂 Recipe below.

sensiblysprouted.com/fbr/creamy-pumpkin-tomato-soup/

10/15/2025

At Sensibly Sprouted, our team is more than a group of dietitians, we’re a community built on compassion, collaboration, and care.

Our Bellingham team shares what makes this work so meaningful, from the relationships we build with patients to the support we find in one another. 💚

👉 Learn more and apply here: sensiblysprouted.com/careers

Sensibly Sprouted is looking for passionate Registered Dietitians to join us in making an impact through evidence-based,...
10/14/2025

Sensibly Sprouted is looking for passionate Registered Dietitians to join us in making an impact through evidence-based, compassionate care.

Current openings in: Arlington, Bellingham, Remote

At Sensibly Sprouted, you’ll thrive in a supportive, collaborative environment with room for professional growth and meaningful work.

Ready to take the next step in your career? Apply today → sensiblysprouted.com/careers

Address

4500 9th Avenue NE Suite 300
Seattle, WA
98105

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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