10/29/2025
Todays Float Fact: Floats are even dreamier than we thought!🌀
Until recently, it was understood that when we’re experiencing the deepest parts of our floats, our brains are experiencing Theta Waves.
Theta waves are associated with periods of transition from wake to sleep when our brains transition from Alpha and Beta waves to Delta waves, commonly associated with REM sleep and dreaming.
Research from Dr. Joel Frohlich shows that, surprisingly, during the deepest parts of our floats, we’re actually experiencing light Delta waves, bringing us to the cusp of dreaming still awake.💤
Hop into a tank and drift off into the cusp of dreamland by booking a float at floatseattle.com🌐