Empaths & Survivors of sociopathy

Empaths & Survivors of sociopathy This is a support-recovery group for women
who have suffered toxic narcissistic abuse. Together we support each other on our path to wellness and healing.

Since June 20th 2014. One of the first of its kind. this is a FREE recovery/support group for women who have been targeted by narcissists and sociopaths.

04/24/2026
I love deep conversations
04/24/2026

I love deep conversations

So true
04/24/2026

So true

04/24/2026

The internal experience of going through something difficult is often entirely invisible to the people in the same room. The ability to hold something heavy inside while continuing to show up, to respond, to be present for others, is a skill that the empath and sensitive person develops early and exercises often.
Going inward is the first response. Before the sharing, before the seeking of support, there is a period of sitting with the thing, of turning it in all directions and beginning to understand its shape. This is how internal processors work and the timeline of it is theirs to determine.
The people who feel the shift even when nothing has been said are among the most valuable presences in a sensitive person's life. They register the change in energy and they reach, simply and directly, in a way that does not demand explanation.
Sharing arrives when readiness arrives. The readiness is a felt thing rather than a calculated one. There comes a moment when the thing has been held internally long enough to be handed outward, and that moment is always self-determining.
The people in your life who have learned to hold space during these periods, who are still present when the readiness comes, are the ones who understand something essential about how you actually function.

04/24/2026

How to heal from a toxic relationship?

Healing from a toxic relationship requires time, self-care, and support. Here are some steps to help you recover:

1. Accept the reality: Recognize the relationship was toxic and acknowledge your feelings.
2. Cut contact: Establish boundaries or distance yourself from the toxic person.
3. Seek support: Talk to trusted friends, family, or a therapist about your experience.
4. Practice self-care: Focus on physical, emotional, and mental well-being through activities like exercise, meditation, or hobbies.
5. Rebuild self-esteem: Engage in activities that promote confidence and self-worth.
6. Forgive yourself: Let go of guilt and shame; you did the best you could.
7. Create new routines: Break patterns and establish healthy habits.
8. Reflect and learn: Identify red flags and growth opportunities.
9. Prioritize self-love: Cultivate self-compassion and prioritize your needs.
10. Take time: Healing is a process; be patient and allow yourself to heal at your own pace.

Remember, healing is unique to each individual. Be gentle with yourself and seek professional help if needed.

04/02/2026
Interesting
02/24/2026

Interesting

Lol 😂😂😂
02/24/2026

Lol 😂😂😂

Puts myself

This really hit home for me.
02/22/2026

This really hit home for me.

Amen sister's
02/20/2026

Amen sister's

Address

Seattle, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5am
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

This is a non profit recovery group for women who have been victimized by a narcissist, sociopath or psychopath. our goal here is to seek understanding and acceptance that these people are disordered and cannot be changed. Empaths and sociopaths are naturally attracted to each other causing devastating affects. in this group we promote no contact and healing, you cannot heal in a toxic environment. Education is key to healing. one must fully educate themselves on sociopathy by reading the articles in this group or searching yourself for like minded materials. you must educate yourself to understand what has been done to you so you can learn how to fix it and stop the attraction to disordered people. Boundaries will also be key to your healing, the only way to stop toxic people from invading your life is to recognize the red flags and have very strong boundaries. if your still attracting these kinds of toxic people into your lives your boundaries are not strong enough. Healing takes time, be patient with yourself you didnt get into this mess over night you wont get out over night either it takes time. so if your path in life has brought you to this group theres a very high chance you have a sociopath or narcissist in your life, or you are being adversely affected by an as***le. Remember abuse is abuse you dont need a diagnosis to know you dont want that kind of behavior in your life. Remove all toxic people from your world, do the work and heal yourselves there is a light at the end of this tunnel. Begin today and take back your life. Karen Shaw

https://empathgirl.wordpress.com/