Volt Athletics

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Volt Athletics

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Next-generation, AI-powered strength training platform designed to provide personalized, science-based training for athletes, coaches, and anyone looking to reach their peak performance. Volt’s revolutionary AI-powered training system enables athletes anywhere to train at a higher level, providing unprecedented access to elite level strength and conditioning programs. Based on simple inputs by the coach or athlete, the Volt's proprietary technology builds the optimal training calendar for each athlete, customizes the training to each athlete's strength level, and with the click of a button, generates an athlete's individualized workout for the day. Each workout is accessible via any device and is delivered complete with resources designed for safe and effective execution, including; specific instructions, sets, reps, weights, and visual cues including photos and video.

07/22/2025

Pool days, trail runs, beach games... whatever summer has in store, make sure your body’s prepped. This do-anywhere warm-up boosts mobility, activates key muscles, and keeps you moving strong.

🔥 Download it now and try it before your next session: https://bit.ly/44Ogul6

07/18/2025

Summer training tip: Don’t overlook the boring stuff.
Consistency, sleep, nutrition—it’s not flashy, but it’s what separates good from great.

As Coach put it in our recent webinar on off-season training:

“Be boring. Show up every day, go to bed on time, and eat properly. It doesn’t sound like a lot, but that’s the unsexy stuff that, if you do it well, good things are going to happen.”

This summer, skip the shortcuts. Do the work that works.

07/16/2025

☀️ Coaches, keep summer training on track, wherever your athletes are!
Whether they’re on the road, working a summer job, or just off campus, we have your back with smart features that make remote coaching seamless:

📊 Analytics – Spot trends, track effort, and see who’s staying consistent.
🏋️ Equipment Settings – Workouts auto-adjust to whatever gear they have access to.
📝 Workout Notes – Send reminders, motivation, or movement cues directly into their day.
📚 Workout Library – Build a bank of extra sessions they can do anytime, anywhere.

Give your athletes the tools they need to train independently while giving yourself peace of mind that they are staying consistent! 💪

07/12/2025

1,944 workouts. 1 summer month.
Grove City set the bar for summer training. 💪
Who’s coming for the crown this year?

07/09/2025

💥 Want to press more efficiently—and safely?

Download our FREE Bench Press Technique Primer to fine-tune your form before any upper-body workout. It’s designed to:

✅ Boost shoulder mobility
✅ Activate key pressing muscles
✅ Reinforce clean, powerful movement patterns

Whether you're training athletes or hitting the gym yourself, this quick circuit is your go-to warm-up for bench day.

👇 Download now and level up your press: https://bit.ly/3I0Fgad

07/07/2025

☀️ Summer isn’t just for sun and sweat—it’s for recovery, resilience, and results.

Your access to Volt’s Partner Perk Program means exclusive discounts on the tools and support you (and your athletes) need to train hard and recover smarter:

🧠 for mental wellness
🧊 + for recovery and mobility
💊 for performance-ready supplements
🥗 for nutrition and registered dietitian support
🧭 .labs for mindset coaching

💥 Your perks are waiting—log into the Volt Customer Hub and make the most of them.

07/04/2025

🎆 Happy 4th of July!

From our Volt family to yours, we’re wishing you a safe, strong, and fun holiday weekend 🇺🇸

Whether you’re lighting up the grill or getting in a quick training session, enjoy the break and summer fun!

07/03/2025

🚫 “Leg Day” isn’t doing your athletes any favors.

NSCA-certified strength coach and Volt Head of Product, , breaks down why traditional leg day doesn’t serve performance goals—and what to focus on instead.

⚡ You don’t isolate muscles in sport
⚡ Soreness ≠ success
⚡ Smart training > trendy training

Skip the trends. Train with intention.

Read the full article now on the Volt Blog: https://blog.voltathletics.com/

07/01/2025

☀️ The Volt Summer Merch Lineup is Here!

Whether you're training in the heat, traveling for the weekend, or hitting your favorite gym—Volt gear’s got you covered.

🧢 Hats for sunny days
💧 Water bottles to stay cool
👜 Bags for the gym or weekend getaways
👕 Tees and tanks built to move with you

Rep Volt wherever you go this summer: https://voltathletics.com/the-volt-shop/

06/28/2025

Coaches: looking for a smart, safe way to run summer training? You're not alone!

Here's how Scott Caulfield from Norwich University answered the summer struggle:

⭐ “I highly recommend Volt to any strength coach who wants to bolster their summer training…”

📲 Programs built to drive performance—without the guesswork.

06/27/2025

💡 Stress isn't always the enemy—it’s often the training ground for resilience.

"The weight room is a controlled environment where we can safely introduce stress in many forms—not just physical." – Coach V (), during our incredible Changing the Game: Resilience and Adaptability Training Skills webinar with .labs

Missed us live?! Keep an eye out for the recording dropping next week!

Train more than muscles. Train resilience...

06/25/2025

💥 Train for impact.

Collisions are part of the game, build athletes for real-game collisions, not just weight room numbers. Watch the full recording of "Building Better Summer Football Speed and Strength Programs" to discover how strength and stability play a critical role in injury prevention!

🎥 Watch now: https://bit.ly/4lmBczc

Address

Seattle, WA

Website

http://www.voltathletics.com/

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