Seattle Kids Yoga

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Seattle, WA
Seattle Kids Yoga

Inclusive, educational, and joyful classes for kids and families ❤️ Teacher Trainings and Workshops 🌞

Our mission is to bring joy, inspiration, personal power, and awareness of oneself and others into children’s lives through yoga and mindfulness. We believe in planting the seeds of yoga and mindfulness at an early age so that they can grow into a lifelong practice. Seattle Kids Yoga is committed to diversity, equity, inclusivity, and anti-racism in our classes, trainings, staff, curriculum, business practices, and in the children’s yoga community as a whole.

03/03/2026

Did you know that Seattle Kids Yoga has its own digital card deck?! ✨

“KIDS YOGA: a complete practice” has 50 beautifully designed and easy to follow cards for kids of all ages and abilities 🌞

Display the cards on a device 💻 or print them out in whatever size works best for you

❤️ Kids LOVE these cards for games, obstacle courses, and to discover their new favorite pose or breathing exercise

🧡 Kids Yoga Teachers LOVE them as a resource when lesson planning

💛 Parents LOVE using them at home for family or independent activities

💚 Educators LOVE using them in the classroom for movement breaks and self-regulation

💙 OTs, PTs, and SLPs LOVE designing child-directed therapy sessions with them

💜 The possibilities are endless!

Use the link 🔗 in our bio or go to www.SeattleKidsYoga.com to get your copy today! 🌟

03/03/2026

Join us at for FREE classes with SKY founder Nicole Koleshis 🌸

KIDS YOGA for 4-8 year olds
Saturday, March 28 | 10:30-11:15

FAMILY YOGA for 2-10 year olds
Sunday, March 29 | 10:30-11:15

These classes are part our Teacher Training program. They allow trainees to see what they’re learning about in action 💥

⚡️ RSVP TODAY: link in bio or SeattleKidsYoga.com

Hope to see you there! 🩵

02/17/2026

📚🙏🏼📚

Family Yoga Book Event
Sunday, March 22nd
1:00-2:00pm
📍

Join Nicole, founder of Seattle Kids Yoga, for a playful and engaging Family Yoga class guided by her book Yoga for Little Kids.

Families will stretch, move, breathe, and connect together through the pages of Yoga for Little Kids, and learn simple ways to keep the practices going at home.

This class is designed for 2-8 year olds and their grown-ups, but age exceptions are possible. Send us an email at hello@seattlekidsyoga.com 💌

$40 per family, includes a copy of Yoga for Little Kids to take home

🌈 SIGN UP: Link in bio or seattlekidsyoga.com

Space is limited, pre-registration required 💫

01/22/2026

Join us for another 5-week FAMILY YOGA series at .house❣️

Designed for 2-10 year olds and their grown-ups (but happy to make age exceptions - just ask!) to stay moving, mindful, and cozy during the dark, chilly winter months 🥰

✨ Dates: February 22 - March 22 (Sundays)

✨ Time: 10:30-11:15 AM*

*we’ll add an 11:30-12:15 PM class if this class time sells out

✨ Instructor: Lucie (they/she)

✨ Cost: $130 for 1 child and 1-2 grown-ups | $30 sibling discount

Save is limited and pre-registration is required 💫

➡️ SIGN UP TODAY: link in bio or seattlekidsyoga.com

01/15/2026

Our Spring training dates are here! We offer these trainings just 1-2 times a year, and they are truly special. Whether you’re earning your certification through our 3-day Kids Yoga Teacher Training or expanding your skills with our half-day specialty trainings, you’ll gain more than tools and techniques.

You’ll connect with a community of like-minded people, tap into your playfulness and inner child, and create space to move, rest, and reflect on how you’ll bring this work into the world. A supportive and intentional container is created, and if this resonates with you, we’d love to have you join us.

Early Bird pricing is available until February 25th. A 25% discount is always available for educators and students, and we have a limited number of partial DEI scholarships available for all trainings. Don’t hesitate to reach out with any questions - we’re happy to support you on your Kids Yoga teaching path.

Kids Yoga Teacher Training
March 26th - 28th

Family Yoga Training
March 29th | 9:00-12:30

Yoga for Children with Disabilities Training
March 29th | 1:30-6:00

📍Aditi Yoga

Link in profile to learn more and enroll 💫

01/05/2026

💞💞💞

Join the Big Love Club! 💘

Saturday, February 7th
1:00-2:00
📍Columbia City Yoga

Big Love Club Family Yoga is a joyful, heart-opening class where families move, breathe, and connect together. Through playful yoga poses, mindful moments, partner activities, and plenty of laughter, families build strength, trust, kindness, and love. 🥰 This special class is all about having fun, feeling your heart grow, and making sweet memories together. No yoga experience required❣️

Designed for 2-10 year olds and their adult companions, but age exceptions are possible - email or DM us 💌

Instructor: Lucie (they/she)

$38 per family

SIGN UP ➡️ seattlekidsyoga.com or link in bio. Space is limited and pre-registration is required 💖

01/02/2026

The earlier (10:30am) Family Yoga class is full, so we opened registration for a later (11:30am) class! ✨

Sundays, January 11th - February 8th
11:30-12:15

📍Ritual House .house

$130 for 1 child and 1-2 grown-ups | $30 sibling discount

This 5-week series with SKY instructor Lucie is designed to keep 2-10 year olds and their grown-ups moving, cozy, relaxed, and mindful during the dark, chilly winter months 😊

As always, space is limited and pre-registration is required.

➡️ SIGN UP TODAY: link in bio or seattlekidsyoga.com

11/30/2025

💖💖💖

Yoga for Kids with Disabilities Training is happening in March! 🎉

This half-day training takes place right after our 3-day Kids Yoga Teacher Training, making it an easy add-on or sign up separately.

March 29th, 1:30-6:00
📍Hosted by
🌟 Facilitated by SKY founder and pediatric OT Nicole Koleshis

Learn how to make yoga and mindfulness accessible and enjoyable for children with disabilities. This training is designed for yoga
teachers, parents, educators, school counselors, occupational therapists, physical therapists, social workers, caregivers, and other adults who work with children with disabilities. A basic understanding
of yoga and mindfulness is recommended.

💰 Early bird pricing until February 25th
🩵 Partial DEI scholarships
📚 25% off for Educators and Students

In addition to the 3-day certification course and this training, Family Yoga Training is on March 29th, 9:00-12:30.

Registration link in bio or seattlekidsyoga.com 🫶🏼🫶🏼🫶🏼

11/30/2025

🎉🎉🎉

IT’S BACK - Family Yoga Training! 👏👏👏

This half-day training takes place right after our 3-day Kids Yoga Teacher Training, making it an easy add-on or sign up separately.

March 29th, 9:00-12:30
📍 Hosted by
🌟 Facilitated by SKY founder and pediatric OT Nicole Koleshis

Learn how to teach yoga to families, share yoga with your family, or both! Whether it’s a full class or a quick practice, yoga gives
families a chance to show down, connect, shift perspective, and share sweet, laughter-filled moments. This training is for yoga teachers, mindfulness instructors, parents, caregivers, nannies, grandparents,
family educators, counselors, therapists, social workers, community group facilitators, and anyone who loves yoga and cares about the well-being of families 💖

💰 Early bird pricing until February 25th
🩵 Partial DEI scholarships
🫶🏼 25% off for Educators and Students

In addition to the 3-day certification course and this training, Yoga for Kids with Disabilities Training is on March 29th,
1:30-6:00.

💫 Registration link in bio or seattlekidsyoga.com

11/27/2025

🤍🤍🤍

Registration is OPEN for Winter 2026 Family Yoga at .house ❣️

We’re offering 2, 5-week series for 2-10 year olds and their grown-ups to keep you moving, cozy, relaxed, and mindful during the dark, chilly months 😊

🍁 Sundays, 10:30-11:15 AM (we’ll add an 11:30-12:15 PM class if this class time sells out)

❄️ Session 1: Sunday, Jan 11 - Feb 8

❄️ Session 2: Sunday, Feb 22 - Mar 22

❄️ Instructor: Lucie (they/she)

❄️ $130 for 1 child and 1-2 grown-ups | $30 sibling discount

🩵 Space is limited and pre-registration is required.

➡️ SIGN UP TODAY: link in bio or seattlekidsyoga.com

11/25/2025

🌟🌟🌟

Registration is OPEN for our Spring 2026 Kids Yoga Teacher Training! 🎉

Hosted by our friends at and facilitated by SKY founder , this training is 3-days of learning, inspiration, community connection, and fun 💖

March 26 – March 28, 2026
📍Aditi Yoga and Wellness, Seattle WA (Wallingford)

This training is for ANYONE who loves yoga and wants to share it with kids. You do not need an adult yoga certification. We do recommend a basic understanding of yoga and mindfulness - and have a bunch of suggestions if you’re new and aren’t sure where to start 😊

💰 SUPER early bird pricing ($200 off) until January 25th

❤️ Partial DEI scholarships
🧡 25% off for Educators and Students
💛 Grad refresher rate

In addition to the 3-day training, we’re offering a day of specialty trainings on March 29th. Add them on or sign up separately 💫

💚 Family Yoga – 9:00-12:30
🩵 Yoga for Children with Disabilities – 1:30-6:00

Teaching yoga to children is investing in the next generation. Join us to learn how! 🤗

Enrollment link in bio ✨✨✨

11/20/2025

✨Teacher Feature: Bree (she/her)✨

Bree is a nurse anesthetist with over 20 years of experience caring for people in busy hospitals and even from the sky as a flight nurse. After witnessing firsthand the importance of balance and resilience, she turned to yoga as a source of healing and transformation in her own life. In 2021, she completed her 200-hour yoga teacher training and felt called to share yoga’s gifts with children and families. As a mother to an elementary schooler, she is passionate about helping kids embrace compassion, empathy, mindfulness, and the confidence to honor their authentic selves. With humility and openness, Bree is honored to walk alongside others on their yoga journey—always learning, always growing, and always welcoming each child just as they are 💜

Join us in welcoming Bree to the SKY Teaching Team! 🎉🎉🎉

Address

Seattle, WA

Website

http://seattlekidsyoga.com/

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