Holistic Healing

02/10/2026

Be nice to yourselves. You are the only you that you have 😉

02/06/2026

02/06/2026

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02/05/2026

Just surrender 😅💕

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02/05/2026

Sage offers numerous potential health benefits, including improved cognitive function and memory, relief from menopausal symptoms like hot flashes, management of blood sugar levels, cholesterol balance, and relief from inflammation and digestive issues. It also possesses strong antioxidant and antimicrobial properties, which support oral health and protect the body from cell damage.
Cognitive and Brain Health
Sage may enhance memory, attention, and overall cognitive performance by supporting neurotransmitter balance and protecting brain cells from damage due to its antioxidant properties.
It contains compounds that support a healthy inflammatory response, which is important for brain health.
Menopausal Symptom Relief
Sage can help alleviate symptoms of menopause, such as hot flashes, by mimicking the effects of estrogen.
Metabolic Health
Sage has shown promise in helping to manage diabetes by lowering blood glucose levels and improving insulin sensitivity.
It may positively impact cholesterol levels by reducing LDL (“bad”) cholesterol and increasing HDL (“good”) cholesterol.
Digestive and Gut Health
Sage can aid digestion, providing relief from bloating and indigestion.
It also possesses anti-diarrheal properties that help with gut-related discomfort.
Oral and Skin Health
Its antimicrobial properties may help kill bacteria that cause tooth decay and heal gum infections and mouth ulcers.
Sage contains powerful antioxidants that can protect the body from free radical damage and oxidative stress, which may benefit skin health.
Antioxidant and Anti-inflammatory Properties
Sage is rich in polyphenols, potent antioxidants that combat free radicals and reduce inflammation throughout the body.

02/05/2026

O njemu se skoro i ne govori, i to ne zato sto ne deluje, vec zato sto ne moze da se patentira i proda. Nalazi se u obicnoj hrani. Rec je o vitaminu U ili s- metilmetioninu. Ucestvuje u regeneraciji sluzokoze duz celog digestivnog trakta, u zeludcu, tankom i debelom crevu. Glavni izvor - obican kupus ili jos bolje kiseli kupus, jer se uz vitamin unose i probiotici i enzimi koji podrzavaju mikrofloru. Leci gastritis, refluks, i cirne promene. Najbolje ga je uzimati uvece u malim porcijama , posle vecere da bi pomogao pri varenju hrane i uspostavljanju balansa celog organizma.

05/16/2025

“All the eggs a woman will ever carry form in her ovaries while she is a four-month-old fetus in the womb of her mother.

This means our cellular life as an egg begins in the womb of our grandmother.

Each of us spent five months in our grandmother's womb, and she in turn formed in the womb of her grandmother.

We vibrate to the rhythm of our mother's blood before she herself is born, and this pulse is the thread of blood that runs all the way back through the grandmothers to the first mother.”

03/30/2025

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