Restore & Roam

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Restore & Roam

Where tourism meets wellness!

05/19/2025

🎉 BIG news from our corner of the world — we’re moving to Arizona! After many beautiful years in the Pacific Northwest, we’re starting a new chapter in the sunshine on June 20th.

Seattle will always be home in our hearts. It’s where Soren and I met, where we dated, fell in love, got married, and bought our first house. It’s held so many of our milestones and so much of our story.

There’s a deep grief in letting go of our day-to-day connection to the place we’ve grown roots in. And, at the same time, so much joy in the chance to live close to family, share everyday life with our niece and nephew, and step into a slower, sunnier season.

We’re holding all of it - the sadness, the excitement, the uncertainty, and the hope. Arizona, we’re coming with full hearts! ❤️

04/24/2025

🧘🏽‍♀️🌍✨ 3 Tips for a More Relaxing Travel Experience

Travel doesn’t have to mean go-go-go. In fact, the most restorative trips are the ones where you intentionally slow down. Here’s how:

🌿 Slow your roll. Don’t overpack your itinerary - leave space to breathe, nap, and explore unhurried.

🌿 Stay somewhere peaceful. Choose lodging that feels calm and cozy. It makes all the difference.

🌿 Pack for comfort. Think: your fave tea, a soothing playlist, a face mask, or a journal. Little rituals = big relaxation.

✨ Your journey should restore you—not exhaust you. ✨

04/23/2025

Which would you rather travel to? Sedona 🌵 or Santorini 🇬🇷?

Two stunning spots, two totally different vibes! And, both are perfect for a wellness getaway.

🌄 Sedona – Hike among red rocks, tap into the energy of ancient vortexes, and find your center in the desert’s quiet magic.

🌊 Santorini – Soak up the sunshine, sip something refreshing cliffside, and let the sea breeze slow you all the way down.

So... desert grounding or island dreaming? Tell us your pick in the comments 👇🏽 and help shape a future retreat!

04/21/2025

✈️ Sunset just hit different when that OOO message is on!

🌿 Real talk: With the ubiquity of WFH and "work is where the internet is," it's easy to work on your vacation. But, should you? Maybe it's time to take a vacation where you unplug, turn on that OOO message, and actually give yourself the break you deserve.

🙌 Your PTO deserves better!

📌 Save this for later & tag a friend who needs this!👇

04/20/2025

🔥 Just 5 days to go! Bags are getting packed, intentions are being set, and the Burnout Relief is almost here.

Let the countdown to restoration begin!

04/18/2025

🔥 One week until we unplug, unwind, and reconnect! The countdown to Burnout Relief begins!

04/17/2025

5 Mental Health Benefits of Travel 🌿✈️

Travel isn’t just a luxury—it’s a form of wellness. Here's why getting away can actually support your mental health:

1. Stress Reduction – A change of scenery = a calmer nervous system.
2. Mood Boost – Sunlight, movement, & newness lift your spirits.
3. Burnout Recovery – Time away interrupts the hustle and offers perspective.
4. Mindfulness – New places invite presence and wonder.
5. Reconnection – With yourself. With loved ones. With what matters.

✨Travel to restore, not just escape.✨

Learn more at www.restoreandroam.com

04/16/2025

Where would you rather go: Bali 🌴 or Iceland ❄️?

I'm dreaming up future wellness retreats, and I want to hear from you!

✨ Bali: Think warm ocean breezes, sunrise yoga, jungle waterfalls, healing rituals, and smoothie bowls under palm trees. Perfect for slowing down and soaking in tropical serenity.

❄️ Iceland: Imagine soaking in geothermal hot springs, exploring black sand beaches, hiking to hidden waterfalls, and catching the northern lights - all wrapped in cozy, quiet magic.

So tell me - tropical escape or Arctic adventure?

04/15/2025

🤣 I asked ChatGPT to describe what I do like she was my drunk best friend… and honestly? She understood the assignment:

“Oh my god, listen—she doesn’t just help people as a therapist. She helps them restore. She took all that deep, emotional magic and turned it into a travel business—Restore & Roam—where she plans wellness-focused, burnout-fixing, serotonin-boosting adventures that help people actually exhale.

She’s out here mixing healing with passports, creating dreamy, ethically curated trips that remind people who the hell they are. Iconic.”

✨ If you’re feeling the burnout and craving something real, I’ll help you plan your next soul-reset vacation. Learn more at www.restoreandroam.com

Address

Seattle, WA

Telephone

+16023703627

Website

https://linktr.ee/restore_and_roam

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