Black Sheep Counseling

Black Sheep Counseling Unconventional therapist helping people navigate their emotional journeys. Licensed in Washington, Oregon, and Massachusetts. Woodworth, LICSW

I am a dedicated telehealth psychotherapist committed to helping individuals navigate their emotional journeys towards well-being and personal growth. With a foundation in Cognitive Behavioral Therapy (CBT), I offer evidence-based techniques that empower clients to identify and modify unhelpful thought patterns, leading to healthier behaviors and emotions. I embrace eclectic approaches, and unders

tand that each person is unique. I tailor my therapeutic methods to suit individual needs. By drawing from various modalities, I create a personalized and holistic approach that supports my clients on their journey to improved mental health. My passion for healing and fostering mental well-being allows me to provide a safe and compassionate space for clients to explore their challenges, uncover their strengths, and work towards meaningful change. Together, we can embark on a transformative therapeutic journey towards a brighter and more fulfilling future. -Barbara A.

05/06/2026
05/06/2026

Would you add any other features?

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05/06/2026

Feeling overwhelmed and feeling completely drained aren’t the same thing, but we often treat them like they are.
Stress usually comes from too much. It can feel like pressure, urgency, and having more on your plate than you can handle. Burnout is different. It’s what happens when that stress goes on for too long. It can feel like exhaustion, numbness, and having nothing left to give.
Understanding the difference matters, because they don’t need the same kind of care.
This month’s Love Notes focuses on stress and burnout, and how to recognize what you might be experiencing.
Read more and sign up here: https://bit.ly/4g0CwVT

04/18/2026

Because it doesn't say "therapy" on the label doesn't mean it's not therapeutic.

Literature, music, poetry, visual art, dance, forms of body work & spiritual disciplines & performance art have been contributing to human healing LONG before "psychotherapy" was even a word.

04/04/2026

Autism and ADHD can mask each other, making diagnosis harder. Scientists are finally mapping how the two conditions intersect—and how that shapes people’s lives.

Address

Seattle, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+12065803192

Website

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