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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 2pm

Elevate Chiropractic and Rehab

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United States
Seattle, WA
Elevate Chiropractic and Rehab

We merge the best techniques from chiropractic, physiotherapy, massage, and exercise science to crea

04/06/2026

Move better. Lift Smarter.

Join Dr. Ryan from Elevate Chiropractic and Rehab for Lifting Mechanics 101, a hands-on workshop designed for everyday athletes, active adults, and anyone who wants to feel more confident in the gym. As a sports medicine chiropractor, he will guide you through the why and how behind safe, effective lifting - so you can build strength without unnecessary strain on your joints or spine.

In this session, you’ll learn:
- proper squat, hinge, push and pull mechanics
- how mobility & stability impact performance
- common lifting mistakes and how to fix them
- simple, actionable cues you can use right away!

Whether you’re new to lifting or looking to refine your technique, this workshop will give you the tools to move with confidence and reduce injury risk. 🏋🏻

Link in bio to sign up!

03/27/2026

knows how to take care of their members! 👏👏👏 On the first Wednesday of each month, Upper Walls hosts “Wellness Wednesday,” where they bring in some of their favorite local physical therapists to provide FREE 15-minute consultations, giving you the tools to do your own daily rehab or an outlet to access game-changing treatment.

Dr. Chase will be there April 1st from 6:30-8pm providing FREE consultations including soft tissue work, scraping, taping, and more!

Don’t let that pesky shoulder or wrist injury get in the way of your training or performance. 💪💪 We’re here to help!

***Please Note: 15min slots are all first-come, first-served for IN PERSON sign-ups***

11/20/2025

Meet Clint, everyone’s favorite rehab specialist! Clint has been an integral part of the Elevate team for 7 years now, and we are incredibly lucky to have him. Clint’s knowledge, attention to detail, and patience are unmatched. Clint will make sure you are doing each exercise properly and get you on the road to recovery, not just going through the motions and wasting your time. 😉 We couldn’t do it without you, Clint!

11/14/2025

Not gonna lie, this review made us smile. 😁 This patient notoriously disliked sticking around for the exercise portion of her visits. We get it! You’re busy. You’re tired. Dedicating an hour to your health can feel hard to squeeze in sometimes. But when you FEEL the difference… ✨that’s what it’s all about. That’s why we are so passionate about this style of treatment. And it’s why we’ll make you stay to do your exercise. 🤣

11/11/2025

Stronger core, stronger everything.
When we talk “core rehab,” we’re not just training abs, we’re rebuilding the system that stabilizes your spine, controls your movement, and keeps you performing without pain.

A well-trained core helps you:
• Reduce low-back stress by improving load distribution
• Move more efficiently during lifts, sports, and daily life
• Protect joints by enhancing control and stability
• Build power from the ground up

Your core is your foundation. Train it like one. 🧱🔥

11/07/2025

Bad hinge: ❌
Clint’s face watching it happen: 😧
The fix: ✅
Sometimes all you need is a quick cue to turn “why does my back hate me” into solid hip-dominant movement.
Strong hinges = happier lifts and happier low backs.

10/31/2025

Soft tissue work isn’t just about “loosening muscles.” 💪 It’s an active part of evidence-based chiropractic care.

At Elevate, we integrate:
✨ Active Release Techniques (ART) — to free up restricted tissues through precise movement
🧠 PNF stretching — to retrain how muscles activate and relax
🏃‍♂️ Soft tissue work with movement — to restore mobility and reinforce healthy patterns
💥 Instrument-assisted techniques — to improve blood flow and tissue remodeling

When combined with adjustments, mobility drills, and rehab, these methods don’t just help you feel better — they help you move better and stay better.

📍That’s the goal: sustainable results through smarter care.

__________________

Let me know what you think! I can post it if you’d like!

10/29/2025

After graduating from chiropractic college, Dr. Jason knew he wanted to open a clinic centered on holistic care that incorporated exercise therapy into patient treatment, not just chiropractic adjustments. He wanted to empower patients by giving them the tools to get out of pain, and stay out of pain, rather than solely relying on passive care. He founded Elevate in 2016 and has had the pleasure of working with a wide range of patients over the last 9 years. These days he keeps busy not only at the clinic, but also at home raising his two sons. (And still loves to get to the mountains whenever he can! 🏔️)

10/24/2025

Mamas, this one’s for you! Pregnancy, delivery, breast feeding, carrying a baby or toddler around… it all takes a toll, and it can take some effort to gain your strength back and feel pain free again. You deserve to feel your best! Don’t put off getting the help you need - our team of chiropractors and rehab specialists are here to support you every step of the way. 🫶

10/22/2025

✨ Welcome to Elevate Chiropractic! ✨

This space was created to help you move, feel, and live better. From your first visit to your last, our goal is simple: make care feel personal, comfortable, and effective.

Come take a look around 👋

10/15/2025

Ski and snowboard season is almost here! 🏔️
Don’t wait for the first snowfall to start getting ready — a little pre-season conditioning goes a long way in preventing injury and keeping you strong on the mountain.

Join Dr. Ryan and Dr. Chase for this FREE workshop at to learn an easy, effective program focused on:
🦵 Mobility & range of motion
💪 Core and hip stability
🚫 Injury prevention
🏂 Strength for safe, efficient movement

⭐️Free for all, non-members are welcome!⭐️

A little prep now means more days on the mountain — and fewer in recovery.

10/10/2025

Dr. Adam has spent many years working with the CrossFit community, serving as a coach and an Olympic Weightlifting trainer. Driven by a commitment to promoting holistic well-being, Adam has transformed his lifelong dedication to fitness, health, and wellness into a vocation aimed at enabling every individual to achieve a life free of physical constraints. He understands the unique demands that athletes put on their bodies and is able to educate his patients so they can continue doing the activities they love as safely as possible. 🏋️

Address

101 Nickerson Street STE 140
Seattle, WA
98109

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 2pm

Telephone

+12064861648

Website

http://elevatechiropracticrehab.com/

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