10/30/2025
Get to know your body by copping a feel! 🤗 A monthly breast self-exam—along with regular mammograms and breast exams performed by your doctor—can be a useful tool for the early detection of breast cancer. Becoming familiar with the way your breasts normally look and feel can help you notice any changes or abnormalities sooner rather than later.
If you do feel anything out of the ordinary in your breasts, reach out to your doctor right away.
Source: National Breast Cancer Foundation