Buddha's Corner

10/24/2022

10/24/2022

How you think about yourself shapes how you move through the world. Never hand over this power to someone else.✨

(The moment you feel you have to prove your worth to someone is the moment to absolutely and utterly walk away.-Alysia Harris)

10/24/2022

After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he was still kind o...

10/24/2022

Yes, a 15-minute yoga flow can be enough of a complete workout. Here's everything you need to stretch and move your entire body.

10/24/2022

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10/17/2022

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