Summit Within

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Every time you resist what wants to move through youan emotion, an impulse, a truthyou throw your whole system out of co...
11/07/2025

Every time you resist what wants to move through you
an emotion,
an impulse,
a truth
you throw your whole system out of coherence.

Your heart rhythm tightens, your brain waves lose sync and your nervous system shifts into survival mode.

That resistance burns energy and blocks flow.

When you let the emotion move,
heart and brain rhythms re-align, signaling safety again.

That’s physiological coherence…
your body’s electrical, chemical and energetic signals moving in harmony ⚡️

Tap into your power with these 3 steps:1. Clarify your intention. Use a short, present tense, positive statement ( “I am...
10/26/2025

Tap into your power with these 3 steps:

1. Clarify your intention. Use a short, present tense, positive statement ( “I am whole and complete BECAUSE...”)

When you use “because,” you give your subconscious mind a reason to believe what you’re saying. It doesn’t evaluate truth the way the logical mind does.

2. Anchor it in your body and brain. Visualize, feel it, breathe into it. Research shows attention + intention operate together in brainbody systems.

3.Sustain it with action + reflection. Intention alone is a seed …your repeated behaviors, mindful pauses and resets help it root.

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Choose rest on purpose.Choose it as power✨
10/01/2025

Choose rest on purpose.
Choose it as power✨

Choose rest on purpose.Choose it as power.
10/01/2025

Choose rest on purpose.
Choose it as power.

I’ve seen it countless times…myself included!Years of unexplained pain dissolving after releasing the emotions underneat...
08/24/2025

I’ve seen it countless times…myself included!

Years of unexplained pain dissolving after releasing the emotions underneath.

Because the body is your subconscious mind and it doesn’t forget!

It holds onto frequencies, stories and signals long after the moment has passed, until it’s safe to release it.

Energy doesn’t lie.

When you release what’s trapped, your physiology rewrites itself.

Pain that never needed to be carried finally lets go.

If you’re ready to try something deeper,
this is your sign.

Link in bio ⚡️

BIOENERGETICSthe science of how your body runs on energy and information, not just chemistry.Every cell is a living ante...
08/10/2025

BIOENERGETICS

the science of how your body runs on energy and information, not just chemistry.

Every cell is a living antenna, constantly sending and receiving signals through electrical currents, pulses of light and molecular messages.

When this flow is clear, your body thrives.

When it’s blocked, symptoms appear.

By working at the energetic level, where imbalances begin, bioenergetics helps restore the coherence your body needs to heal.

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Emotions aren’t just “feelings.”They’re biochemical signals.Encoded in your cells.Stored in your tissues.Imprinted in yo...
08/06/2025

Emotions aren’t just “feelings.”
They’re biochemical signals.
Encoded in your cells.
Stored in your tissues.
Imprinted in your field.

When they don’t move…they lodge.
They distort your biology.
Scramble your perception.
Short-circuit your healing.

Every symptom is a signal.
Every ache is a memory.
Every loop is voltage that never got discharged.

Not random.
Stored frequency.
Waiting to be discharged.

Healing isn’t about doing more.
It’s about removing the interference…
so your true signal can finally get through.

Ready to shift it? Link in bio.

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↓ READ MORE ↓ Triggers aren’t the problem.They’re spotlights...illuminating the places within youstill asking to be seen...
06/26/2025

↓ READ MORE ↓

Triggers aren’t the problem.

They’re spotlights...
illuminating the places within you
still asking to be seen, soothed and integrated.

What you react to is rarely about now.
It’s a memory. A meaning. A code.
Surfacing so it can finally be completed.

Often, it shows up as the very thing you avoid.
And asks:
Will you face it... or repeat it?

Link in bio.

Triggers aren’t the problem.They’re spotlights…illuminating the places within youstill asking to be seen, soothed and in...
06/26/2025

Triggers aren’t the problem.
They’re spotlights…
illuminating the places within you
still asking to be seen, soothed and integrated.

What you react to is rarely about now.
It’s a memory. A meaning. A code.
Surfacing so it can finally be completed.

Often, it shows up as the very thing you avoid.
And asks:
Will you face it… or repeat it?

Ready to clear it ?
Link in bio.

The Divine doesn’t speak in words…it speaks in patterns, in moments, in alignments.Carl Jung called it synchronicity, wh...
06/09/2025

The Divine doesn’t speak in words…it speaks in patterns, in moments, in alignments.

Carl Jung called it synchronicity, when seemingly unrelated events connect in a way that’s too meaningful to be random.

To the nervous system, it feels like calm.
To the heart, like truth.
and the brain tries to make sense of it…
but the field already knows.

This isn’t coincidence.
This is coherence.

The field is always speaking.
The question is are you listening?

↓ READ MORE ↓ Your body is holding more than just form and function…it’s holding signals. Echoes. Frequencies from momen...
05/29/2025

↓ READ MORE ↓

Your body is holding more than just form and function…it’s holding signals.
Echoes.
Frequencies from moments you never even realized left an imprint.

Some are yours.
Some are from others.
Some are your ancestors’.
Some… you carried in from lifetimes before this one.

And until those imprints are released, they continue broadcasting—shaping how you feel, think, and show up in the world.

This is body intelligence.
Frequency recalibration.
Subconscious unwinding.

All of this can be cleared—by accessing the subconscious directly.
You don’t need to relive the pain.
You just need to acknowledge it…
and let your body finally release it.

Using bioenergetics, we access the body’s wisdom through muscle testing to identify and release trapped emotional and energetic imprints—so your system can return to its natural state of balance.

Ready to shift ?
More info on www.thesummitwithin.com

The invitation is to slow down, tune in, and listen. Where am I being asked to surrender? What am I being called to rece...
03/16/2025

The invitation is to slow down, tune in, and listen.

Where am I being asked to surrender?
What am I being called to receive?

By softening our grip and opening our hearts, we allow life to realign us with what is truly meant for us.

Every obstacle becomes a teacher, guiding us back to deeper trust and flow.

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Sedona, AZ

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