Virginia Caldera: Yoga & Nutrition

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Virginia Caldera: Yoga & Nutrition

Welcome to my Page!

This is a place you will find tips, tricks, and education on Yoga and Nutrition so you can continue to enhance your life and live it to the fullest!

23/08/2019

Because today is Acro Friday YEY!

18/08/2019

YEEEYYYYY!!!

15/08/2019

Happy New 🌝
✨
May we be allowing to wonder within other ideas and possibilities, being open to leaving an open door or window so the signs on the doors don’t isolate us from connecting with the unknown. It could potentially bring great experiences, possibilities and wisdom.
❤️

26/07/2019

“Even death is not to be feared by one who has lived wisely”
- Buddha

✨

Missing my acro friends all around Texas 🤸🏼‍♀️ @ Max Starcke Park

22/07/2019

I made a new amazing friend😍
She’s very talented...
I think she gets it from her mamma😎🎶

06/06/2019

✨ !!!
Lately I’ve been thinking a lot about me as a young girl.. In my mind I try to go back in time and try to remember the things I thought about, what things called my attention and how I viewed the world, before any labels were placed upon me, before being influenced by others and limited by society’s brules (bu****it rules).
I think when we are children we are our most genuine self, raw and unfiltered, and our most genuine self is the best version of ourselves.
We all come to this planet with something beautiful to share ❤️✨

05/06/2019

✨
Where/ When we feel discomfort we can pay special attention... it might be a reflection of something we still need to work within ourselves...
🙏🏼

04/06/2019

✨
Yoga with a Chair...
Because some days we need some support ❤️
🧘🏼‍♀️

30/05/2019

✨
BREATH, deep breaths...
Can nurture our our physical well being as well as calming our minds...
Breath deeply...
❤️

29/05/2019

✨
Puppy press, for when you are still working towards your press up... 😅🤸🏼‍♀️

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