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Brio Wellness Center

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Selma, NC
Brio Wellness Center

Are you looking for a chiropractor in Johnston County, NC that does more? To schedule an appointment or learn more about Brio Wellness Center, contact us today!

The doctors at Brio Wellness Center foster a holistic wellness environment that makes your health their priority. Our chiropractors specialize in Activator Methods®, a gentle and precise chiropractic technique designed to treat every person in the most effective way possible. This chiropractic technique is safe for pediatric patients, pregnancy patients, geriatric adults, differently abled patients, people with vertebral fusions/surgical hardware, and more! In our office, we also guide our patients' health with Nutrition Consultations, BrainTap® Therapy, and Cupping Therapy.

10/22/2025

We had another sold out Tea Tuesday last night! It’s really a remarkable time together for women to build community, learn self care tips for stress and hormone balance while creating something meaningful together! Our focus was the principles of Ayurveda Medicine and Watercolor Painting for Stress Management. Anna Rustin of Light Works Veda did a wonderful job teaching the importance of gratitude, breathing and being present with our senses, while Dr Mindi gave the class a tangible experience of practicing these principles through watercolor.

Our next Tea Tuesday is Nov 4th with special guest artist Nina Martinez, Haliwa-Saponi tribe. She will be teaching us the beautiful indigenous art of seed beading! Registration fills us quickly! Call Lorrie at (919)-351-5787 to register!

10/20/2025

LOOK WHAT HAS ARRIVED!!! Handmade bunnies, blankets and lovies by our very own Katja! We are so excited to announce the Brio Boutique will officially open the first week of November! Handmade body care products, essential oils, therapeutic tools, creams and supplements, Dr Mindi’s cards and artwork, pregnancy pillows, and of course snuggly love and baby products too!

10/18/2025

What a beautiful fall day we had sharing about how holistic chiropractic can benefit the health of the whole family at the Lockwood Farms annual fall festival in Goldsboro! We especially enjoyed loving on the kids and meeting lots of new people! It was a blessed day!

10/16/2025

🍁✨ Mark your calendars! ✨🍁

Brio Wellness Center will be at the 2nd Annual Fall Festival at Lockwood Farms on October 18th from 10–4! 🎃🐷🐮🐔

Bring the whole family out for a fun-filled day with vendors, food trucks, bounce houses, face painting, a petting zoo, and more! 🌽🍂

👉 Visit Brio’s booth to check out our books, art, and discover how chiropractic care supports healthy living for the whole family! 💛

📍 Lockwood Farms
🗓 Saturday, October 18th | 10 AM – 4 PM

10/16/2025

🌿✨ Tea Tuesday at Brio ✨🌿

This week, we’re bringing together two powerful traditions for calming the mind and renewing the spirit:

🍵 Ayurveda for Stress Management with special guest teacher Anna Rustin of Light Works Veda
Discover how the world’s oldest holistic healing system uses herbs, teas, and lifestyle practices to restore balance. Learn simple Ayurvedic tips to soothe your nervous system and support resilience in daily life.

🎨 Watercolor Art Therapy taught by Dr Mindi Jentes of Brio Wellness Center
Unwind creatively with guided watercolor exercises that quiet the mind and open the heart. You don’t need to be an artist—just come ready to explore, release, and let color carry your stress away.

🕊️ Together, we’ll sip, share, and create a space where mind, body, and spirit are refreshed.

📅 Tues, Oct 21st at Brio Wellness Center
📍 Selma, NC | ⏰ 6:30pm - 8pm
Register by calling Lorrie at (919) 351-5787 or www.BrioWellness.com

Come experience rest, connection, and creativity in community.

10/09/2025

✨ Looking for a natural approach to health and healing? ✨ At Brio Wellness Center, we’re excited to welcome new patients with our Introductory Offer: Only $99 for your first visit!

✅ Comprehensive Health History
✅ Physical & Orthopedic Examination
✅ Neurological Testing
✅ Gentle Activator Method Chiropractic Adjustment (if appropriate)

📍 Visit us in Selma, NC or North Raleigh, NC and experience chiropractic care that’s holistic, gentle, and personalized.

👉 Book your appointment today at www.briowellness.com or call (919) 351-5787.

💛 Take the first step toward better health with Brio Wellness Center — serving Johnston County and Raleigh with compassionate, holistic chiropractic care.

10/08/2025

Last night’s Tea Tuesday was so wonderful! We all enjoyed learning the indigenous craft of long leaf pine needle weaving taught by Dr Mindi’s sweet friend Allyson Rosser (PeeDee tribe). We also discussed foods to eat and foods to avoid to promote balanced hormones and stress management.

10/02/2025

✨🍵 Tea Tuesday Invitation 🍵✨

Join us for our next Tea Tuesday at Brio Wellness Center as we sip, share, and learn the beautiful indigenous art of pine needle weaving 🌲🧵.

We are honored to welcome special artisan Allyson Rosser, PeeDee Indian Princess, who will guide us in this timeless tradition. Pine needle weaving has been practiced for generations, transforming nature’s gifts into beautiful and functional art.

📅 Date: Tues., Oct 7th
🕰 Time: 6:30–8:00 PM
💵 Cost: $15/person
📍 Location: Brio Wellness Center, Selma, NC

Come enjoy a cup of tea, fellowship, and the rare opportunity to learn directly from Allyson as she shares both skill and story. ✨

🌿 All are welcome—no experience needed! 🌿

Seats are going fast! Call Lorrie at (919) 351-5787 to register! www.BrioWellness.com

09/30/2025

🙌 Chiropractic Adjustments Improve Migraines 👍

About 38 million Americans suffer from migraine headaches. Around 91% of them also deal with disabilities caused by migraines. Most treatments involve medications, but these usually only relieve symptoms and don’t address the root cause.

Research shows that chiropractic spinal adjustments can reduce migraine pain, shorten how long migraines last, and lower the number of migraine days. Adjustments improve how the brain and nervous system work and may help balance hormones linked to migraine pain. Chiropractors gently realign the spine to improve communication between the brain and body. Misalignments can come from injuries or stress and may lead to migraines.

Along with adjustments, chiropractors may suggest exercises, deep breathing, massage, stretching, better nutrition, and posture changes to further reduce migraine issues.

Many people think medicine is the only option, but migraine drugs often have serious side effects like toxicity, addiction, or more health problems. They usually don’t fix the root cause. Chiropractic offers a drug-free approach by focusing on nervous system health and long-term relief. Before relying on another pill, "every migraine sufferer deserves the hope of Chiropractic."

Reference: Complementary Therapies in Medicine. Epub. 2015
“Clinical effectiveness of osteopathic treatment in chronic migraine: 3-Armed randomized controlled trial.” F Cerritelli, L Ginevri, G Messi, E Caprari, M Di Vincenzo, C Renzetti, V Cozzolino, G Barlafante, N Foschi, L Provinciali

09/24/2025

We had a truly inspiring time together at our Tea Tuesday event last night learning the benefits of art and sound therapy to help us manage stress and support hormone balance. And we had the privilege of surprising one of our guests by celebrating her 73rd birthday!

Huge thank you to our special guest Anna Rustin (Ayurveda Medicine) for joining us to teach us the impact sound has on our body’s ability to rest and heal. She played the sound bowls through the evening while we set our intentions and drew neurographics to help our mind process and balance itself.

Our next event is Oct 7th. We’ll be learning the traditional art of Long Leaf Pine Needle weaving to make beautiful pieces of art and what specific bones/nerves in your spine directly impact your sleep and reproductive system.

Invite a friend and make plans to join us! Seats fill up fast! Call Lorrie @ (919) 351-5787 to register.

09/21/2025

🌿 Tea Tuesday Invitation 🌿

Join us for a peaceful evening at Brio Wellness Center on
📅 Tuesday, September 23rd
🕰 6:30 – 8:00 pm
💲 $15/person
☎️ Lorrie at (919) 351-5787 to register
🪑 Only 4 seats left

This month’s topic:
✨ How Neurographic Art & Sound Bowl Therapy can be simple, practical tools for stress management.

We’ll sip tea together, learn, and experience hands-on practices that help quiet the mind and calm the heart. 🫖🎶🖌️

Bring a friend, your curiosity, and an open heart. 💛
Let’s walk together toward peace, healing, and rest.

📍 Brio Wellness Center 805 N Po***ck St. Selma, NC 27576

09/19/2025

🌟 Big Congratulations to Lorrie! 🌟

We are so proud to share that Lorrie Myrick has officially become a Certified Chiropractic Assistant – Clinical Level I through the North Carolina State Board of Chiropractic Examiners! 🎉

Lorrie has brought warmth, dedication, and compassion to our patients since joining us, and now she’s taken the extra step to expand her skills and knowledge to serve our community even better.

Please help us congratulate Lorrie on this amazing accomplishment and welcome her fully into the Brio family. 💛

We are so blessed to have her caring heart, beautiful smile and healing hands as part of our team! 🌻✨

Address

805 N Pollock Street
Selma, NC
27576

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm

Website

https://briowellness.com/

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