03/13/2026
What if many symptoms aren’t because the body is broken… but because it’s overloaded?
Hi friend 💛 I wanted to personally invite you to something I’m really excited to share.
Next week I’m hosting a free live Zoom class where I’ll share my personal health journey and what I’ve learned about gut health being the foundation of the body — our “second brain.”
For years I had no idea how much the gut influences energy, mood, hormones, immunity, and longevity. Learning about the microbiome and plant diversity completely changed how I support my family’s health.
In this class we’ll cover:
✨ why gut health is the foundation of the body
✨ how plant diversity feeds the microbiome
✨ simple ways to support your body naturally
There are two chances to join:
Wednesday March 18 • 7pm
Monday March 23 • 7pm
🌀 Just let me know which date you can make, and I can send you the zoom info.
For those who want to go even deeper, I’m also opening a special class that was originally only available inside my program.
I’ll be teaching it alongside functional nurse practitioner April Emanuelson on a powerful topic:
Biotoxins and how toxic overload affects the body.
One of the biggest things I’ve learned in this work is that most disease isn’t the body failing — it’s the body being overloaded.
When you remove the obstacles, the body is incredibly capable of healing.
In that class we’ll talk about:
✨ toxins from food, environment, and everyday exposures
✨ how stress and frequency impact the body
✨ why symptoms are often the body’s intelligent response
✨ how supporting detox pathways helps the body rebalance
This class will be live only (no recording) and registration is $25.
If you’d like to join the free gut health class, comment or message me “GUT.”
If you’re interested in the biotoxins class, comment or message me “TOXINS.”
I’d love to have you learn with us 💛