Disabled Hikers

Disabled Hikers Building disability community and justice in the outdoors. Trail guides, resources, events, advocacy. Pacific Northwest based national community.

Entirely disability-led, grounded in disability justice principles. Share your story! DisabledHikers.com

Disabled Hikers is 8 years old this month! We may have started our fight for access to the outdoors in 2018, but Syren h...
03/04/2026

Disabled Hikers is 8 years old this month! We may have started our fight for access to the outdoors in 2018, but Syren has spent a lifetime noticing and identifying with disability in nature.

We know that disability is natural and that there are a variety of ways for bodies and beings to exist, move, sense in their environments. We know our bodies are their own environments.

We know that Disabled people are a part of nature and that we have a right to be in outdoor spaces. There is no binary between built and natural, human and non-human, adaptive tools and our bodies. We are not separate from the earth, and we always belong.

Join our Disability is Natural Challenge to celebrate the ways that we experience nature on a daily basis. You can make a donashun or sign up to fun raise, but its not required!

Cheers to another 8 years of working for disability rights, wisdom, and justice in the outdoors and beyond!

ID: drawing of a three disabled people outdoors. One person has light peach skin and long brown hair and is standing with a dog wearing a vest, another has dark brown skin and purple spiky hair and is sitting in a wheelchair, the other has light brown skin and is bald and is standing with a walking stick. In front of them is water with a jumping fish and water plants, with flowers and a tree around them, and mountains rising in the background. Disabled Hikers is at the top.

It's our birthday! 🎂 -
03/03/2026

It's our birthday! 🎂 -

In March 2018, I went out for a hike to celebrate the spring equinox and remember my sister, who had passed two years before. As usual, I spent hours researching the trail and thought it would be accessible for me, but I quickly realized that the information I relied on left out very important consi...

03/02/2026

Come celebrate Disabled Hikers birthday!

This month is Disabled Hikers 8th anniversary! We're celebrating with a few gatherings, and a lot more to come!March 14:...
03/02/2026

This month is Disabled Hikers 8th anniversary! We're celebrating with a few gatherings, and a lot more to come!

March 14: Robin Hill Farm Park in Sequim, WA
March 21: Powell Butte Nature Park in Portland, OR
April 2: Virtual author talk with Contra Costa Public Library

Join us for accessible outings led by and for the disability community! Get all the details on our site. Stay tuned for more - its going to be a big year!

Are you participating in the   yet? Here are a few things Syren noticed over the past month! A Douglas fir growing on an...
02/06/2026

Are you participating in the yet? Here are a few things Syren noticed over the past month! A Douglas fir growing on an ocean bluff with wildly twisting branches (due to the effects of wind and salt), a (very early) flowering osoberry, an adult Bald Eagle keeping watch high in a tree, and a downed log providing a home to a variety of plants and mosses growing together. These were all reminders that it is okay to grow and take up space exactly as we are, even when external circumstances may change what that looks like.

The Disability is Natural Challenge encourages you to notice nature and grow in awareness and connection to place. Learn more about the challenges and how to participate where the clicks are found!

"Paved trails ruin nature! You want to 'pave over paradise' for a few disabled people!" We regularly hear variations of ...
02/04/2026

"Paved trails ruin nature! You want to 'pave over paradise' for a few disabled people!" We regularly hear variations of this from recreationalists, conservationists, trail planners, and more. But its not true: paved trails do not ruin nature anymore than a highly trafficked natural trail does. In fact, they can decrease the impact on the surrounding environment.

Besides that, we are talking about an incredibly small amount of trail. According to the Washington State Outdoor Recreation Inventory, of the 23,290 miles of trail in the state, only 786 miles are paved, or 3.37%. And over 60% are primarily commuter trails - multi purpose bike paths that connect cities. Only 300 miles of paved trail exist in recreation areas.

While paved trails are not always accessible, and aren't the only form of accessible recreation, they are considered the most frequently and provide a good metric for how well accessibility is implemented. Washington (and most other states) are failing.

ID: 1) text reads accessibility myth: paved trails ruin nature. 2) text reads did you know: only 3% of trails in WA are paved? Both have a background photo of a paved trail surrounded by lush green trees

Migration is natural, borders are fake, and humans are not illegal. ✊️🦾🔥🧊ID: 1) a photo of a monarch butterfly in eucaly...
01/30/2026

Migration is natural, borders are fake, and humans are not illegal. ✊️🦾🔥🧊

ID: 1) a photo of a monarch butterfly in eucalyptus tree. Text reads migration is natural. 2) a photo of cubes of frozen water melting on a surface with a flame in the background.

We are planning our 2026 activities, and want to know what would be the most supportive for you this year. Whether you h...
01/28/2026

We are planning our 2026 activities, and want to know what would be the most supportive for you this year. Whether you have attended in the past or want to, we want to hear from you!

Disabled Hikers has offered group hikes and community gatherings since 2018. Many of these events include opportunities for birding, plant identification, skill sharing, and peer support. We have learned that these are often the most popular part of our hikes. So we are considering expanding our offerings to more specifically offer these opportunities in addition to the group hikes.

We would love to hear from you about what types of activities you are most interested in. Plant identification? Nature journaling? Skill shares? Forest bathing? Please fill out the brief survey! Go to where the clicks are found.

Disability is Natural! ❤️‍🔥 -
01/27/2026

Disability is Natural! ❤️‍🔥 -

I am back from our break with a reinvigorated commitment to our communities and our work. January has already felt like a year, and every day continues with horrifying events in this country and around the world. But I am encouraged by the people who are resisting oppression in so many different way...

When people say that able-bodiedness is temporary, that we will all become disabled at some point, they are getting half...
01/25/2026

When people say that able-bodiedness is temporary, that we will all become disabled at some point, they are getting half the point.

Able-bodiedness, able-mindedness, and whiteness are not only temporary, but conditional. They create the rules for who is considered valuable and worthy. As soon as you are no longer compliant with those rules, your conditional value is taken away. They call you cr*zy, stupid, s*vage, a t*rr0rist, expendable and deserving of v1olence. Abledness actually has little to do with our physical bodies and minds.

Disability and racial justice thinkers have been saying this for years. We are now seeing it on our screens and in our communities on a daily basis. Are you listening?

ID: curved text at the top reads abledness is temporary italicized text below is and not just physically. Background photo of the aurora overhead. Disabled Hikers logo at the bottom.

It's Syren’s birthday! Happy 44th!Syren is the founder of Disabled Hikers. A disabled, chronically ill, neurodivergent q...
01/21/2026

It's Syren’s birthday! Happy 44th!

Syren is the founder of Disabled Hikers. A disabled, chronically ill, neurodivergent q***r trans person, Syren has always felt like nature offers a sense of connection and belonging that society doesn't. They were inspired to start Disabled Hikers in March 2018 after yet another difficult hiking situation caused by a lack of accessibility and inaccurate information. Since then, they've dedicated so much to growing and supporting the Disabled Hikers, while surviving some incredibly difficult personal circumstances along with everything else.

So join us in celebrating Syren today! If you can, consider a birthday gift to DH in their name.

ID: Syren, a white nonbinary person, leans against a tree stump. They are holding a cane and a small blonde dog sits at their feet, looking up attentively. Syren is wearing a Disabled Hikers shirt and laughing.

Do you need an accessible challenge to inspire you to notice more in nature this year? Do you want to celebrate Disabled...
01/12/2026

Do you need an accessible challenge to inspire you to notice more in nature this year? Do you want to celebrate Disabled ways of experiencing the natural world? Join our Disability is Natural Challenge!

The Disability is Natural Challenge is meant to inspire you to enjoy nature in the ways that are accessible for you, have fun with other participants, and help you grow in awareness and connection with place.

52 times over the next 12 months, notice something in nature. It can be anything - big or small - and anywhere - outside your window, from the car, or on a trail. Document what you notice in some way - a photo, a voice note, a sketch - and post it. You can tag us and use and Participate as often as feels fun for you!

As a bonus, join our fundraiser! Create a team to pledge for you, or make a donation on your own. Its a fun way to raise awareness and support Disabled Hikers.

You can learn more where the clicks are found!

Alt text embedded, ID below.

Address

1033 Old Blyn Hwy
Sequim, WA
98382

Website

http://www.givebutter.com/disabilityisnatural

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About the Project

There are an endless number of blogs and guidebooks out there about the outdoors, giving hikers access to information about trail conditions, difficulty, and directions, but there is one problem. The majority of the information out there assumes that the person reading it is fully able-bodied. How many times have you found a trail description that listed the trail as “easy,” only to start the hike and realize it is not easy for you?

This website is different. Written by disabled hikers for disabled hikers, we will give you information that other guides overlook. Our descriptions will include:


  • The journey begins: Road conditions, type of roadway, how curvy or narrow. This information is often overlooked, but for people driving accessible vans or who have difficulty navigating roadways it is essential. Directions will include possible public transportation options.