RockWell Wellness & Fitness

09/21/2023

Sevrna Park peeps! 🏋️‍♂️ Ready to transform your life? Join our 4-Week Semi-Private Fitness Challenge and start shaping your future today! 🏋️‍♀️

Get ready for a fitness journey like no other:
✅ Personalized workouts
✅ Nutritional guidance
✅ Supportive fitness community
✅ Expert trainers Travis Clay voted Anne Arundel's Best.

Don't wait to become the best version of yourself. Limited spots available.
Act now!

# WeekendWarriors

09/16/2023

Who's ready to crush their fitness goals this weekend? 💪 Whether it's hitting the gym, going for a run, or trying a new workout, let's make this weekend count! Remember, every rep, every step, gets you closer to your best self. 💥 Let's do this! 💯

09/10/2023

🏋️‍♂️ Discover Your Fitness Journey: Try Before You Buy! 🏋️‍♀️

Curious about what our gym has to offer? 💪 Now's your chance to experience it firsthand! We're excited to introduce our FREE 1-day trial pass. No commitments, no strings attached. 🆓

Here's what you get:
🏋️‍♂️ Access to state-of-the-art equipment.
🧘‍♀️ Group fitness classes to suit every level.
💼 Expert guidance from our certified trainers.

Why wait? Start your fitness journey with us today! Sign up for your trial pass now and discover the difference. 💥

09/10/2023

Hey Fitness Fam! 💪

Sundays aren't just for rest; they're for recharging those fitness goals! 🏋️‍♀️ Whether you're squeezing in a quick workout or planning your week of wellness, make today count. 💥

Here's your Sunday Fitness Checklist:
1️⃣ Set clear fitness goals for the week ahead.
2️⃣ Prep some healthy, delicious meals for nutritious weekdays.
3️⃣ Schedule your workouts like important appointments.
4️⃣ Hydrate like a champion! 💧
5️⃣ Find your motivation playlist and get in the zone.
6️⃣ Don't forget to stretch and recover for a strong start.

Tag your workout buddy and share your Sunday fitness plans! Let's inspire each other to conquer the week ahead. 💯💪

08/17/2023

“Every drop of sweat in the gym brings you one step closer to your dreams”
RockWell Wellness & Fitness

04/06/2023

Thank you to the Severna Park Community for voting us one of the 2023 best of Severna park!

After two months of tallying votes, we have the totals for this year’s Best Of Severna Park contest.

04/06/2023

Red light Therapy!

04/04/2023

🧋CHECK OUR NEW EXCLUSIVE PROTEIN HEALTH SMOOTHIE MENU NOW AVAILABLE AT ROCKWELL FITNESS for both MEMBERS & NON-MEMBERS! Questions? Call our reception: (410)432-6140 and for more info on Rockwell Fitness visit www.rwfitness.com

04/04/2023

🔴Ask our FRONT DESK to reserve your RED LIGHT THERAPY SESSION & OUR MONTHLY SELF-CARE
WELLNESS PACKAGE to help you in getting your health & wellness on track for a long, healthy, and happy lifestyle!🔻
For questions and to book now, call our reception: 410-432-6140 or email: info@rwfitness.com