Rooted Movement

Rooted Movement We provide comprehensive chiropractic care with a whole-body approach to health in offices in Seward and Crete, NE.

Mon: Seward & Crete
Tues: Seward & Crete
Wed: Seward & Crete
Thurs: Seward & Crete
Fri: Seward & Crete
Sat: Seward

🍁 Happy Thanksgiving from Rooted Movement 🍁As we pause to reflect on this season of gratitude, our hearts are truly full...
11/27/2025

🍁 Happy Thanksgiving from Rooted Movement 🍁

As we pause to reflect on this season of gratitude, our hearts are truly full.
To our patients, families, and community—you are the reason we love what we do. Thank you for trusting us with your health, your stories, and your wellness journeys. It is an honor to care for you.

May your holiday be filled with warmth, good food, rest, and moments that remind you of what matters most.
We are deeply thankful for each and every one of you.

Wishing you a joyful, healthy, and peaceful Thanksgiving! 🧡

—Your Rooted Movement Team

🦃✨ Thanksgiving Week Hours for Crete ✨🦃The holiday hustle is here — make sure your spine feels as good as the pumpkin pi...
11/24/2025

🦃✨ Thanksgiving Week Hours for Crete ✨🦃
The holiday hustle is here — make sure your spine feels as good as the pumpkin pie tastes!

Here’s when we’re open this week:
🗓️Monday: 7am–5pm
🗓️Tuesday: 7am-5pm
🗓️Wednesday: 7am-5pm
🧡 Thursday: CLOSED – Happy Thanksgiving!
🗓️Friday: CLOSED

Call or schedule online — we’re here to help you feel your best through the holidays!

🍁 Thanksgiving Week Hours – Seward Office 🍁We are grateful for every one of you who trusts us with your health. Here’s o...
11/24/2025

🍁 Thanksgiving Week Hours – Seward Office 🍁
We are grateful for every one of you who trusts us with your health. Here’s our adjusted schedule for the holiday week:

Monday: 8:00–5:00
Tuesday: Closed
Wednesday: 8:00–5:00
Thursday: Closed – Happy Thanksgiving! 🦃
Friday: Closed
Saturday: 8:00–noon

We hope your week is full of family, rest, and gratitude. If you need an adjustment before the holiday hustle, we’ve got your back! 💛

🇺🇸 Today we pause to honor and thank all who have served our country.Your courage, sacrifice, and dedication protect the...
11/11/2025

🇺🇸 Today we pause to honor and thank all who have served our country.
Your courage, sacrifice, and dedication protect the freedoms we enjoy every day.
From all of us at Rooted Movement, thank you for your service. 💙❤️

Every joint in your body produces fluid that nourishes cartilage — but only when you move!That’s why the saying “motion ...
11/05/2025

Every joint in your body produces fluid that nourishes cartilage — but only when you move!
That’s why the saying “motion is lotion” is actually backed by science.

🌀 Chiropractic care restores movement to joints that have “locked up,” keeping your body young, strong, and pain-free for years to come.

Ready to feel your best? Schedule online today or call us to book your next adjustment!

📞 402-826-5151
💻 rootedmovementchiro.com

💧 Did you know your spinal discs are about 80% water?They act like shock absorbers between your vertebrae — but they rel...
11/04/2025

💧 Did you know your spinal discs are about 80% water?
They act like shock absorbers between your vertebrae — but they rely on hydration to stay cushioned and flexible.
When you’re dehydrated, those discs can’t do their job, leading to stiffness or back pain.

So drink up — and pair that with regular adjustments to keep those discs healthy and mobile!

🙌 Don’t wait for pain to slow you down — book your appointment online or give us a quick call!

📞 402-826-5151
🖥️ rootedmovementchiro.com

If you needed extra coffee this morning… you’re definitely not the only one ☕😴The time change can mess with your sleep, ...
11/03/2025

If you needed extra coffee this morning… you’re definitely not the only one ☕😴

The time change can mess with your sleep, focus, and energy — but chiropractic care helps your body adapt and feel its best!

Let’s get you realigned so you can tackle this Monday like you actually got that extra hour 😉

👉 Schedule your adjustment and start your week feeling refreshed!

📍Crete 7am-5pm
📍Seward 830am-5pm

📞402-826-5151
💻 rootedmovementchiro.com

Even while you rest, your nervous system is hard at work — regulating heartbeat, digestion, breathing, and healing.When ...
11/02/2025

Even while you rest, your nervous system is hard at work — regulating heartbeat, digestion, breathing, and healing.
When there’s interference (from stress, poor posture, or injury), that communication gets fuzzy.

🌿 Chiropractic care helps remove that interference so your body can do what it’s designed to do best — heal naturally.

🕰️ Don’t forget to set your clocks back one hour this weekend!Daylight savings time ends, which means a little extra sle...
11/01/2025

🕰️ Don’t forget to set your clocks back one hour this weekend!
Daylight savings time ends, which means a little extra sleep (and who doesn’t need that?).

As your body adjusts to the time change, you might notice some fatigue, tension, or headaches — your nervous system feels it too!

A chiropractic adjustment can help keep your body balanced and ready for the new season. 🍂

👉 Schedule your adjustment online or give us a call today! We are open today until noon in Seward!

402-826-5151
rootedmovementchiro.com

🎃 Happy Halloween from Rooted Movement! 🎃Don’t worry — we’ve got your back! 😉💀Whether you’re carrying candy bags, wrangl...
10/31/2025

🎃 Happy Halloween from Rooted Movement! 🎃
Don’t worry — we’ve got your back! 😉💀
Whether you’re carrying candy bags, wrangling kids in costumes, or just feeling a little spine-chilling tension, we’re here to keep you aligned and feeling great!

Stay safe, have fun, and enjoy a spooktacular day! 🕸️🦴

📞 Call or schedule online to keep your spine feeling boo-tiful! 👻

402-826-5151
rootedmovementchiro.com

Notice how your shoulders rise and your chest tightens when you’re stressed? 😣Your body holds emotional stress in physic...
10/30/2025

Notice how your shoulders rise and your chest tightens when you’re stressed? 😣
Your body holds emotional stress in physical ways. Over time, that tension becomes your default posture — neck pain, headaches, and fatigue follow.

✨ Chiropractic helps “reset” that stress pattern by relaxing the nervous system and releasing stored tension.
It’s not just about the spine — it’s about restoring peace to your whole system.

📞 Questions? We’re here for you! Call or schedule your next appointment online

📞 402-826-5151
💻 rootedmovementchiro.com

🦠 Your gut and spine are more connected than you think!Your vagus nerve — the “rest and digest” highway — travels from y...
10/29/2025

🦠 Your gut and spine are more connected than you think!
Your vagus nerve — the “rest and digest” highway — travels from your brainstem down to your gut.
If spinal tension irritates this pathway, it can affect digestion, bloating, and even how your body absorbs nutrients.

🍎 So yes — chiropractic adjustments can indirectly support your gut health by improving nervous system communication.

🌿 Your body’s ready for some care — click the link to schedule or call the office today!

rootedmovementchiro.com
402-826-5151

Address

729 Seward Street Suite 3
Seward, NE
68434

Opening Hours

Monday 8am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3:30pm
Saturday 8:30am - 11:30am

Telephone

+14028031002

Website

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