Om Shanti Studios

12/13/2023

This Sunday, 8pm ♥️🎄 jammy up, bring your pillow and blanket if you’d like and join us for this incredible sound bath with

11/17/2023

This class is SO MUCH FUN! A Latin / Hip Hop inspired dance fitness class that will get you burning to the beat! Jenny takes the “work” out of workout by mixing low-intensity and high-intensity, calorie burning dance moves to fun music! It feels like a dance party! Its exercise in disguise!

Sign up at omshantistudios.com

10/29/2023

Join Jenny in studio tomorrow for Rocktober! OmShantiStudios.com

10/26/2023

Thank you Abi for gracing us with your presence at Om Shanti Studios ❤️❤️❤️

This is Abi’s final week in Seward, and her last regularly scheduled class.

We wish you all the best Abi!!

10/24/2023

Today 4:30pm, a 50min class designed to clear and uplift the mind, bring strength, balance and flexibility into the mind and help you live a more centered and peaceful life.

Join Christy, 4:30pm Tuesdays for breath work, mindful movement, guided relaxation and meditation 🧘‍♀️ ❤️🙏

In studio + zoom. Sign up at OmShantiStudios.com

10/20/2023

Sound Healing Bath for healing deep rest and relaxation. Make self care a priority and join in studio Nov 5th.
Sign up here: https://omshantistudios.punchpass.com/classes/14183704 or through link in the bio

10/18/2023

We’ve switched up the event for this Sunday, including the focus, time duration and pricing! Join us Sunday for this breath work and and sound healing meditation, “The Shaman Within”

We all have a shaman within.

It is your inner guru and self-healer. It is the remover of darkness and infuser of light.

Join us for a transcendental experience that is designed to help you realize the infinite nature of who you are and your own ability to thrive and heal.

This journey weaves together yogic pranayama, Western physiology, South American shamanism, and a powerful shamanic sound journey laced with harmonic frequencies.

The breathwork releases the feel-good molecules of dopamine, serotonin, and oxytocin; along with the spirit molecule DMT. Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences, and self-healing.

We are not shamans. You are the shaman of your life. We simply guide you through the process of personal transformation and self-healing through sound, breath, and awareness.

*Not suitable for those who are pregnant or experience epilepsy, heart problems, or severe medical conditions.

**Please note that our events have a history of high demand and often sell out quickly. We love the enthusiasm. However, to ensure that we can deliver the exceptional experience you deserve, we also have a minimum participation requirement. This is essential for us to cover our travel and event costs. There is also a 24-hour cancellation policy.

Location:
Om Shanti
Seward, NE

Tickets available through our website: $35

Breathe and Believe consists of Breathwork Facilitators, Yoga Teachers, Mindset Coaches and Energy Work Practitioners. We are willing to share our knowledge of yoga, breathwork, mindset, psychology, nutrition and natural therapies with you.

10/17/2023

Note tonight’s time change and join Clare at 6pm! OmShantiStudios.com

10/13/2023

What is mindfulness? What is your relationship to or experience with mindfulness, and the impact that mindfulness has on our stress levels, as well as our ability to experience more joy in our daily life.
Watch yesterdays 10min offering