Core-Balanced Bodywork

05/28/2026

Praying for a safe and healthy delivery for Mama and Baby. Thank you for coming in.

05/25/2026

05/21/2026

I will return on Tuesday, May 26th.

05/17/2026

Sometimes your clients know just what to say to touch your heart. I have so much gratitude for each of you that trust me with your care.

05/11/2026

Only a few more appointments available in May!

Book online:
https://www.massagebook.com/biz/core-balanced-bodywork

05/07/2026

NEW-Now offering a 30 minute, Visceral Manipulation focused session!

I began studying this bodywork almost three years ago and it changed the way I view pain presentation in the body. The bodywork I received during the first course alleviated the low back pain and muscle spasms I experienced for years. The anxiety I was carrying during a difficult career situation disappeared. My chiropractic adjustments held longer and went smoother. I was hooked, I needed to learn more. This began a rapid approach to the additional courses and approval to be a teaching assistant for Barral Institute.

I knew when I began my massage practice, this needed to be a central focus. Hence the name Core-Balanced Bodywork. I cannot in good conscience ignore the possibility of my client's pain and dysfunction stemming from their core.

I am so thankful to my clients who have trusted me enough to allow integrategration of these techniques into their massages:
-"Whatever you did yesterday worked miracles! I woke up this morning with very little back pain and I woke up so confused because I've been so used to it for so long!! Thank you again!!!"
-Said with a sigh of relief and gratitude, "This was the first time I had a massage last longer than when I left the massage."
-"I know I am in the right place and this is the work I need" stated with tears in their eyes.

What to Expect:
This session is done fully clothed, so it is recommended to wear something loose fitting. To start, I palpate different areas of the body to assess if the are restrictive pulls into areas or if organs are moving in their normal patterns. Techniques are then applied. You may be seated, laying flat, or in side-lying positions. Work is done more conservatively as not to overtax your system.

https://www.massagebook.com/biz/core-balanced-bodywork

05/03/2026

Show the mothers in your life that their support, effort, and care do not go unnoticed. Help her recharge with an hour of rest, relief, and recharge.

Mother's Day is a week away, gift cards availabe online.
https://www.massagebook.com/biz/core-balanced-bodywork

04/23/2026

Motherhood isn’t just a role, it’s a constant, quiet giving of yourself in a hundred unseen ways.

It’s the early mornings and late nights.
The mental lists that never stop running.
The way you carry everyone else’s needs, often before your own.
The emotional support, the physical exhaustion, the invisible labor that fills every corner of your day.

Moms don’t just “do a lot," they hold everything together. And while it’s done with love, it also takes a toll on the body and nervous system in ways that often go unnoticed… until there’s finally a moment to slow down.

This Mother’s Day, give her more than flowers.
Give her space to breathe.
Give her time to reconnect with herself.
Give her the chance to feel supported.

A massage isn’t just a luxury, it’s a reset, a release, and a reminder that the one who gives so much deserves care too.

Gift cards are available, just follow the directions pinned to the top of the page. Mother's Day is a little over 2 weeks away.

https://www.massagebook.com/biz/core-balanced-bodywork

04/22/2026

We live in such a beautiful world. Nature is so good for my soul and a reminder that the everyday things don't seem so big compared to the vastness of it's beauty.

One fun thing about science, is how patterns are repeated. There are so many patterns in the human body that match the design of nature. One of my favorite quotes that blends the beauty of nature and the wonder of the human body is by St. Augustine:

"People travel to wonder at the height of the mountains, at the huge waves of the sea, at the long course of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering."