Melt Sauna Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melt Sauna Studio, Nutritionist, 2605 Nicholson Road, Suite 3140, Sewickley, PA.

Operating as usual


Owner Justin Scott here to reassure everyone of our efforts on cleaning and following CDC protocols. We’ve been very diligent to keep our standards of cleanliness higher than they already are! We’re just so happy to see everyone again☺️ Call in or message with any questions you may have

Timeline photos 06/19/2020

Melt Sauna Studio is open for busienss🔥🔥🔥🔥🔥🔥 We couldn’t be more excited! With a few guidelines in place to make sure everyone stays safe and healthy, make sure to check our website and see the measures we’ve been taking. Call in or book online and come on it and get your sweat on🔥❤️

Timeline photos 11/05/2019

✨It’s that time again✨ Time for the best deals of the year that is! Preblack-friday deals will be ready to purchase November 26th and 27th! Be sure to come into the studio, call, or purchase online🔥

Timeline photos 08/24/2019

🔥🔥NEW CLIENT SPECIAL🔥🔥 All first time clients can use code “intro-melt-9” for a $9 30 minute sauna session! Link in bio to purchase today🔥

Photos from Melt Sauna Studio's post 08/20/2019

Thanks North Allegheny for hosting us at your annual health fair ! It’s always so fun being out in the community with all of you , and even more fun when we can share it with our friends from 🔥🔥 @ North Allegheny Senior High School

Timeline photos 07/01/2019

Soaking up every second of sun and blue skies while we can ! Once the rain comes back, you can always count on for a good sweat !

Timeline photos 05/30/2019

it’s always rainy in western pa🌧


Join us to Melt in May! Use code “Melt9” for a $9 session for first time clients for the month of May🔥

Timeline photos 04/24/2019

Starting Mother’s Day we will open up Sunday hours! Book for May 12th now and come enjoy some treats at the spa. Please call in or dm for any questions 🔥

[winner for our giveaway announced later today 😝]


Do you follow us on Instagram ?! Well if you don't, here's a chance to go follow us and enter a chance to win a FREE MELT SAUAN SESSION for you and a friend! Head over to our instagram and find out how! Leave a comment here if you'd like to see more giveaways, maybe have a Facebook giveaway ?! Good luck to all of you that enter!

Timeline photos 04/17/2019

Have you been to Melt before and always wanted to bring your friend? Do you follow us on here, but have been too nervous to try infrared sauna? Want to convince your friends to come experience this with you? Here’s the perfect chance! We are offering FREE 30 minute sauna sessions for you and a friend, and here’s how it works:

Tag a friend and like this post to enter you and your friend a chance at a FREE SAUNA SESSION !

You must BOTH be following for a chance to win! We will randomly select a pair of winners for a FREE MELT SESSION! Each comment counts as one entry, so individually tag all the friends you’d like, just make sure you both like this post and are following

We will be announcing the winners ONE WEEK from today, wednesday April 24th!

Good luck, and happy sweating!

Timeline photos 04/09/2019

Mother’s day is coming up quick on us! A sauna membership may be the perfect thing to treat your mother with! We will be announcing something special in the week to come, so keep an eye on our instagram and your emails 👀💕


Stay sweaty in this cold winter weather! Stay tuned for our Valentines Day specials! 🔥🔥

Timeline photos 12/31/2018

Have a happy and healthy New Year!


We're closed for the Holidays but you can shop online for all our December deals and print at home! Get the ultimate gift without leaving your house!



Need a last minute gift? Purchase $100 in gift cards and get $10 FREE! Now through December 31 at Tranquility WellSpa and MELT Sauna Studio!


How to Self-Care This Winter - Sunlighten 12/15/2018

How to Self-Care This Winter - Sunlighten

Aaahh, we can feel the warmth already.

How to Self-Care This Winter - Sunlighten December is National High Blood Pressure Awareness Month. With the dangers that can accompany high blood pressure, like kidney failure, stroke and heart disease, this month is an important time to reflect on your well-being and look after your health. While high blood pressure can be caused by unavo...


Start your New Years Resolution early at MELT Sauna Studio! Enjoy numerous health benefits to sweat to a better you in 2019! Memberships starting as low as $24/month!


Vital Stories Ep. 5 | Connie Zack Discusses the Benefits of Far Infrared Sauna and How It Is Used 12/09/2018

Vital Stories Ep. 5 | Connie Zack Discusses the Benefits of Far Infrared Sauna and How It Is Used

Hear about the benefits of FAR infrared therapy and how it can improve your health and support overall wellness!

Vital Stories Ep. 5 | Connie Zack Discusses the Benefits of Far Infrared Sauna and How It Is Used In Episode 5, Connie Zack, Owner of Sunlighten Saunas and Sunlight Day Spa speaks about the healing benefits of infrared therapies. Connie and her husband Aaron have taken these therapeutic wavelength


MORE savings to sweat to a better you in 2019! Save on memberships or try a series and receive a FREE Repechage Hydrating Mask!

Shop Holiday Specials NOW:

Timeline photos 11/30/2018

Holidays are almost here and so are more great savings and specials from and Melt Sauna Studio!


Escape the winter cold with an infrared sauna session at MELT Sauna Studio! Warms you to your core!

Learn more:


Healthy skin is always in! Sweat out holiday toxins and leave with glowing, healthy skin!

Holiday Gift Guide 2018: Best Recovery Gifts for Athletes 11/27/2018

Holiday Gift Guide 2018: Best Recovery Gifts for Athletes

"While those looking to go big and really impress can gift an entire home sauna system from Sunlighten, a more practical approach may be gifting a gift card to a local sweat studio that uses these industry leading saunas" Forbes

Hi, welcome to MELT.

Holiday Gift Guide 2018: Best Recovery Gifts for Athletes Wondering to get the athletes in your life? From triathletes and weight lifters to beginner runners and the fitness-curious, here are some of the best gifts you can give this season.

Timeline photos 11/23/2018

Timeline photos

Say hello to Solo! For a healthier, happier you, surround your body with the proven effects of Solocarbon far infrared technology. Our active ingredient, Solocarbon far infrared technology, is proven effective and safe.

It works like this: The infrared heater warms up your body at the core rather than on the skin’s surface. Solocarbon is the only infrared heater proven to lower blood pressure, increase core temperature and aid in weight loss.

What is a portable infrared sauna? Traditional saunas use steam to heat things up, which can get pretty uncomfortable for longer periods of time. Plus, you can’t move it – it stays in the same spot every day. A portable infrared sauna uses heaters to warm things up, and its stow-and-go style makes it simple to use anywhere in the house or on the go.

The best part about the Solo System? It is the ONLY portable sauna to feature built-in chromotherapy lighting. An LED array provides the ancient healing method of light and color therapy to improve health and harmony.

Timeline photos 11/22/2018

Our best to you and yours!

Photos from Melt Sauna Studio's post 11/21/2018

PRE BLACK FRIDAY is back! TWO DAYS ONLY to save on memberships! Sweat to a better you starting at $19/month!


Memberships starting at $19/month!


Pre Black Friday Specials coming November 20!

Timeline photos 10/30/2018

Timeline photos

What Is Infrared?

To begin with, infrared heat is the invisible part of the sun’s spectrum, which has the ability to gently and comfortably pe*****te human tissue to produce a host of health benefits. Naturally occurring from the sun, it is the basis for all Sunlighten saunas.

Unlike traditional saunas, infrared heat is effective at a more comfortable operating temperature than traditional saunas (100°-150°F for infrared vs. 200°F for a traditional sauna). By penetrating human tissue, infrared heat has been found seven times more effective than traditional saunas at detoxifying the body.

Because of the proven benefits of the full infrared spectrum of heat, Sunlighten has done extensive research to ultimately develop what became our patented Solocarbon® heaters. This unique patented technology provides near, mid and far infrared at optimal wavelengths based on 56 clinical studies.

Because far infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss.

Timeline photos 10/27/2018

Sweating 💦 is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. And that’s why every Sunlighten detox sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat.
Sauna detox helps you sweat the small stuff. Did you know that sauna detox has been widely embraced as a healthy treatment in alternative medicine? As the world moves toward more natural and self-directed treatments, sauna detoxification is getting more and more attention. Why? Well, the leading principle of sauna detoxification states that the build-up of toxic substances can lead to a host of common illnesses. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.

Can Infrared Saunas Cure Your Insomnia? What The Science Says 10/26/2018

Can Infrared Saunas Cure Your Insomnia? What The Science Says

Have trouble falling asleep? Rest your restless body with a detoxifying sweat at Melt!

Tuck Sleep

Can Infrared Saunas Cure Your Insomnia? What The Science Says Infrared saunas are gaining popularity as a new insomnia cure, but what does the science say? Can infrared saunas really help you sleep, and if so, how do they do it? Learn about the potential sleep benefits of infrared sauna therapy.

The New Rules of Healthy Living 10/24/2018

The New Rules of Healthy Living

Improve your health one sweat at a time!

Outside Magazine

The New Rules of Healthy Living From virtual-reality meditation to infrared saunas, these are the latest innovations and insights for improving your well-being

Infrared Sauna Benefits: 9 Reasons Saunas Are Good for Your Health 10/18/2018

Infrared Sauna Benefits: 9 Reasons Saunas Are Good for Your Health

Stay healthy this winter! Make infrared therapy part of your wellness routine at MELT!

via Healthline

Infrared Sauna Benefits: 9 Reasons Saunas Are Good for Your Health There's nothing quite like a sweat session in a sauna. Not only do you feel more relaxed and rested after you're done, but the heat helps relieve sore muscles. But if the high temperatures of a traditional sauna are just too much, an infrared sauna may offer the benefits of a sauna without the extre...

Videos (show all)

Welcome to MELT Sauna Studio





2605 Nicholson Road, Suite 3140
Sewickley, PA

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 4pm
Saturday 9am - 3pm

Other Nutritionists in Sewickley (show all)
The Recovery Room The Recovery Room
503 Hegner Way
Sewickley, 15143

We offer cutting edge technologies that professional athletes around the world are use, right here in Sewickley.