Birthing Bravely Doula Services

02/18/2026

Ohhhh I bet this just hits 🙌

The postpartum MILK MAKER drink I didn’t know I needed 🤰💕

I’m literally obsessed. Since having my second baby, staying hydrated while breastfeeding has been HARD—but this strawberry coconut refresher has been a game changer.

It tastes like a treat, helps with milk supply, and gives me something to look forward to during those 3am feeds when I’m running on fumes.

Recipe:
∙ 1 cup coconut water (i like the pineapple version)
∙ 3 tbsp cranberry juice
∙ 3 tbsp heavy cream
∙ ¼ tsp vanilla (don’t need but adds more flavor)
∙ Ice
∙ Cut up strawberries

Blend it up and thank me later 🍓✨

The best part? You can adjust everything to your taste.

02/18/2026

Just a few more days left to submit your nominations for Best of the Best - Jackson County. Tell us who you think should be nominated at https://tribtown.com/bestof

02/12/2026

It’s a common misconception that doulas are there to replace a partner, or that if you already have a supportive partner you don’t need one.

The truth is, a doula supports both of you. We help your partner stay grounded, confident, and present so they can show up the way they want to. Whether it’s your first baby or your fourth, every birth is different. And the doulas at TDS? With their collective decades of experience, there isn’t much they haven’t seen and that steady presence makes all the difference.

Consultations are complimentary. So get over there!

www.trinitydoula.com

02/10/2026

As your doula, I will be there with you every step of the way and do my best to make you feel confident in your birth. ❤️

Taking on more bookings for the spring and summer—while also looking forward to those fall and winter babies (Valentines Day is this weekend 👀👀👀)

02/06/2026

Did you know that babies explore the world through touch?

Researchers from measured the brain responses of 125 preterm and full‑term infants and discovered that a baby’s earliest experiences of touch actually shape how their brains develop.

Gentle, positive touch helps babies build a healthy association with contact, while infants who undergo frequent medical procedures without comforting touch show a reduced response to gentle touch.

Skin‑to‑skin, breastfeeding, bath time and infant massage aren’t just bonding moments, they’re powerful ways to support brain development and sensory processing.

As doulas, we can encourage parents to provide frequent, loving touch and advocate for supportive touch in the NICU.

Read the full article to learn more: https://internationaldoulainstitute.com/2024/08/early-touch-and-infant-brain-development-what-doulas-should-know/

02/06/2026

01/14/2026

Appointments for our free Volunteer Income Tax Assistance program open 1️⃣ week from today on Monday, January 19th!

To qualify, the total household income must be less than $66,000. To learn more about our program, visit www.jacsy.org/freetaxes 💻

01/01/2026

This past year I was able to help guide and support moms on their way to having their babies. Here’s to more babies, laughter, snacks, and Alani for 2026 🎈🎉

Reach out to me if you have any questions about what hiring a doula would look like—I’d love to chat! ❤️

12/29/2025

12/09/2025

12/06/2025

Breast milk is still doing BIG things after 12 months….

Most people think breast milk “loses its benefits” after a year… But research says the opposite.

A 2025 (Kenney et al., 2025) study found that the core sugars in human milk (HMOs) continue actively supporting your toddler’s gut health and brain development well into the second year of life.

HMOs don’t just feed your baby.
They feed the good bacteria in their gut, the ones linked to:

✨ stronger immunity
✨ healthier digestion
✨ reduced inflammation
✨ better cognitive development

And here’s the fascinating part:
Even after age one, HMOs are still shaping the gut microbiome in ways formula simply cannot replicate.
They continue guiding your child’s immune and neural pathways during one of the most rapid periods of brain growth.

So no…
Breast milk doesn’t “turn to water.”
It transforms with your baby, and keeps delivering biological instructions their body knows exactly what to do with.

If you’re breastfeeding into toddlerhood, this research is one more reminder:

Your milk is still powerful.
Still active.
Still biologically designed for your child.

And still worth every drop.

11/21/2025

🤯🤯🤯🤯🤯

Little more than a week left for this special! ❤️

🎉 Birthday Month Special! 🎉

In celebration of my birthday month, I’m offering $200 off my full doula support package for any clients who book in November! 💕

This package includes:
🤰 2 prenatal meetings to discuss your birth plan and provide personalized education
📱 Unlimited text and phone support throughout your pregnancy
👶 Continuous, in-person labor support when your big day arrives
🏡 A postpartum visit (if desired) to help you settle in and feel supported after birth

If you’ve been considering having a doula by your side for your birth journey, now’s the perfect time to book and save!
✨ Offer valid for bookings made during November.

Message me or comment below for more details or to reserve your spot. Let’s make your birth experience calm, confident, and supported. 💗