0 to 100 Cold Plunge and Sauna

02/16/2026

‼️ we will be closed the remainder of today.

Thanks and stay healthy!

🔥❄️

02/16/2026

On to week 4! Catch today’s clue with Doug’s Drive Time!
Jackson County Visitor Center German American Bank 0 to 100 Cold Plunge and Sauna

02/13/2026

Friendly reminder that if you are having troubles booking your group appointment, give us a call at 812-680-0747 😁 tomorrow is almost fully booked!!

Happy valentines weekend! ❤️🫶

02/12/2026

We are under "fitness and beauty" and then under spa!

It's Back! Nominations for our Best of the Best for Jackson County are now open. Be sure to get your favorite local business nominated today at https://tribtown.com/bestof/

02/11/2026

💙❤️ Celebrate Love & Wellness This Valentine's Day! ❤️💙

Treat your special someone to the ultimate relaxation experience at 0 to 100 Cold Plunge and Sauna. Whether you're dipping into our refreshing cold plunge or unwinding in our soothing sauna (OR BOTH) it's the perfect way to connect and recharge together.

Bring your loved one and enjoy a rejuvenating session side by side!

Make this Valentine’s Day unforgettable! Book your session today or grab a gift card for your sweetheart. 💖

Click to book your session:
https://share.google/k2lqtA4LrSiIRyWuk

‼️**if you are having trouble booking your GROUP appointment, please call us at 812-680-0747!!

Click to purchase a gift card:
https://clients.mangomint.com/gift-cards/_0to100

🔥❄️

02/09/2026

Good afternoon!!

We want to first say, THANK you to everyone who participated in our Valentines giveaway! We had 181 entries 😳

We wanted to remind everyone about our rewards program going on with Studio Health-Seymour 😁 you can pick up your card at our location or theirs.

Congratulations to our winner!!
Dylan Scott Gregory

We loved to see the engagement and interest that everyone had regarding trying out our saunas and cold plunges. Even if you didnt win, we would love to see you guys come in and give us a try! You never know, we could be your new favorite spot in town 🫶

Book your session online by clicking below (or give us a call) 👇
https://share.google/k2lqtA4LrSiIRyWuk

02/08/2026

‼️ Did you know?

We regularly drain and refill our cold plunges to ensure you are plunging in clean water.

Our tubs have an automatic filtration and sanitation system built into it. It also keeps the PH where its supposed to be.

You also have a peace of mind to know we have our water tested weekly for bacteria.

😁❄️

Happy plunging!

Schedule your appointment by clicking below! This week is filling up! 🙌
https://share.google/k2lqtA4LrSiIRyWuk

02/08/2026

TODAY is the last day to enter to win!

LIKE and COMMENT on the ORIGINAL post to be eligible for entry 😁

‼️ VALENTINES GIVEAWAY‼️

We are making this Valentines Day EXTRA lovely by giving away TWO combo sessions!

Share with your honey (or keep them for yourself - no judgement over here 😉)

All you have to do is:
▫️Like original post
▫️Tag the person you'd want to experience this with 👀
▫️Follow our FB page 0 to 100 Cold Plunge and Sauna

We will draw ONE winner and that person can bring their friend or just keep them to use themselves.

Winner will be drawn 2/9

May the odds be ever in your favor!

🔥❄️

02/06/2026

‼️ Announcement ‼️

Since we only have the 1 "sauna only" room, if you are wanting to book for 2 people to use just the sauna, please call us at 812-680-0747 to finish booking.

Thanks! 🔥❄️

02/04/2026

Mid week slump? 🥴

Come in and melt the stress away with our top of the line saunas and boost your mood with the benefits of cold water Immersion.

Contrast therapy has many, MANY health benefits that include:

▫️ Detoxification of toxins from your body
▫️Improved circulation and cardiovascular health
▫️Pain relief and reduced muscle soreness
▫️Enhanced skin health and clearer complexion
▫️Stress relief and mental clarity
▫️Better sleep and relaxation
▫️Boosted immune system
▫️Reduced inflammation
▫️Increased metabolism and calorie burning

Come on in! 😁 book your session by clicking the link below 👇
https://share.google/k2lqtA4LrSiIRyWuk

🔥❄️

02/02/2026

Do what you've been doing, except now get REWARDED for it!

Pick up your punch card in our office! 🔥❄️

Let's Goooooo!

We’re teaming up with 0–100 Cold Plunge and Sauna to bring you the ultimate train + recover combo 👀💥

Here’s how it works ⬇️

Studio Health Punch Card
• Every group or personal training session you do with us = 1 punch

0–100 Cold Plunge Punch Card
• Every service you do at 0–100 Cold Plunge = 1 punch

🎯 Complete your punch cards and earn BIG rewards:
✔ 10 visits at Studio Health
✔ 4 visits at 0–100 Cold Plunge

🎁 When completed, you get:
🔥 2 FREE training sessions at Studio Health
AND
❄️ 1 FREE combo at 0–100 Cold Plunge

Punch cards available at Studio Health-Seymour and 0-100 Cold Plunge and Sauna.

Let’s go 💪❄️

02/02/2026

‼️ VALENTINES GIVEAWAY‼️

We are making this Valentines Day EXTRA lovely by giving away TWO combo sessions!

Share with your honey (or keep them for yourself - no judgement over here 😉)

All you have to do is:
▫️Like original post
▫️Tag the person you'd want to experience this with 👀
▫️Follow our FB page 0 to 100 Cold Plunge and Sauna

We will draw ONE winner and that person can bring their friend or just keep them to use themselves.

Winner will be drawn 2/9

May the odds be ever in your favor!

🔥❄️