Harmony Boeh Women's Fitness Specialist & Birth Doula

10/29/2025

10/27/2025

The hero I didn’t know we needed. In French.
🤩😘

10/21/2025

10/21/2025

A thousand enthusiastic yeses!

Also- work with a doula. We can help you plan for, set, and support the tone of your labor environment.

During our prenatal visits, we cover this exact moment. You’re in the throes of labor…..and filing paperwork. It’s a wild ask. But creating a plan of action (including requesting preregistration from your OB) can help you reclaim your rhythm. ✌️

10/20/2025

Great news for FWB families!!!

COFFEE SHOP + CHILDREN'S PLAY SPACE: When Briana Dearco’s oldest child was a toddler, she’d head to Target just to get out of the house and grab a coffee. It wasn’t the shopping she craved — it was simply somewhere to go with her little one in tow.

“I always felt like there wasn’t anything over here where we could just go indoors and relax and play,” said Dearco, a Navarre resident who has lived in the area for about eight years.

That gap in the community inspired Dearco and her husband Christian to create Café & Play, a new venue opening Monday at 437 Mary Esther Cutoff NW, Suite A (off Jonquil), that combines a coffee shop with an indoor play space designed for children ages 6 months to 7 years.

The 9 a.m. opening will mark the debut of what Dearco says is the first venue of its kind in the area—a place where parents can sip lattes while their children explore age-appropriate play zones in a supervised environment.

The facility features multiple play areas, including climbing structures with slides, a construction zone with toy bricks and tools, and a pretend kitchen complete with store and ice cream shop setups. A separate space caters specifically to the youngest visitors.

The café side will offer cappuccinos, matcha, Americanos with various flavors, lemonades, pastries and children’s snacks like goldfish crackers. Dearco said the menu may expand based on customer feedback.

🔗 to the full story and details in the comments below

10/16/2025

Free artwork for mothers 💛💛💛

Free art print offer! Jill Kimura Art

10/08/2025

10/01/2025

09/26/2025

Friendly reminder 👌

09/24/2025

It’s happening! Say goodbye to workouts depending on the whims of Mother Nature and hello to our very own neighborhood gym 👌👌

09/14/2025